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HCG Diet weight loss with HCG MAX Diet Plan is now offered through Hands On Health Wellness Center located in Nampa, Idaho. The HCG Diet weight loss program is the newest addition to the Center’s comprehensive offering of services, including Chinese Medicine, Amma Body Work, Colon Hydrotherapy, Zyto Virtual Clinic and Skin Care. Facilitated by the Center’s Certified HCG Weight Loss Coach, Alisha Smith, the HCG Diet Weight Loss Program incorporates detoxification, diet and nutritional supplementation.

Nampa, Idaho (PRWEB) February 24, 2012

HCG Diet weight loss with HCG MAX Diet Plan is now offered through Hands On Health Wellness Center located in Nampa, Idaho. The HCG Diet weight loss program is the newest addition to the Center’s comprehensive offering of services, including Chinese Medicine, Amma Body Work, Colon Hydrotherapy, Zyto Virtual Clinic and Skin Care. Facilitated by the Center’s Certified HCG Weight Loss Coach, Alisha Smith, the HCG Diet Weight Loss Program incorporates detoxification, diet and nutritional supplementation.

The HCG Diet originated in the 1950’s when a British endocrinologist, Dr. ATW Simeons, began researching the use of hCG and its effect on the hypothalamus gland to help people lose abnormal fat. After years of research with hCG, Dr. Simeons successfully created the HCG Diet Plan to help people lose extraordinary amounts of abnormal fat in a relatively short period of time. While Dr. Simeons’ research used injectable hCG, today hCG can be found as either a prescription or a homeopathic and is administered through injections, hCG drops, pills, lozenges, sprays and/or topically through hCG creams.

The HCG Max Diet Plan offered through the Center is a comprehensive 4-Phase HCG Diet protocol inclusive of detoxification, diet, lifestyle changes and an entire line of clinically-formulated HCG Diet support products for before, during and after the HCG Diet. The Center’s short-term and long-term weight loss results through the use of the clinically-developed HCG Max Diet Plan are proving to be a phenomenal success.

“I want to thank you Alisha for convincing me to try the HCG diet. You've made my New Year start very different since I am not making the same old resolution of losing weight but rather having the confidence of already being there. I know I am in control and that I won't ever put the excess weight back on, not to mention that I love getting dressed again and feeling great!” Jonette Flores.

Alisha Smith is Hands On Health Wellness Center’s Certified HCG Weight Loss Coach. She received her certification after undergoing extensive HCG Diet training with the HCG Diet Expert®, Beth Golden, PhD, ND that focused not only on the HCG Diet Plan and how to handle tough cases, but also on education about natural health and nutrition, as well.

As an HCG Max Diet Plan Practitioner, Alisha has also chosen to participate in the HCGDietPlan.com Professional Internet Partnership Program (PIPP). Participation in the PIPP Program provides HCG Dieters with a membership to the website, as well as many other features and benefits such as a state-of-the-art Virtual Clinic, a comprehensive natural health Education Center and a Facebook-like HCG Diet Members-only wellness Forum, all of which are not found with other HCG Diet products and/or programs. Dieters also have 24/7 access to HCG Diet support, education, on-line shopping and the HCG Diet Forum, as well as access to scheduled live on-line HCG Diet coaching, all designed with the goal of increased long term weight loss success and better overall health.

In the HCG Diet Forum, Dieters can create a profile, upload photos, post updates to Facebook and connect with Alisha, as well as other dieters, to help chronicle and support their weight loss journey. Combined with the Education Center, HCG Dieters can get answers to and find information on the most common HCG Diet questions and concerns, as well as participate in live on-line chats and watch live broadcasts on topics including the HCG Diet and more.

Access to the HCGDietPlan.com Education Center and Forum is subscription based for members only. Dieters doing the HCG Max Diet Plan through Alisha at Hands On Health Wellness Center receive a free 12-month subscription with their HCG Diet Plan Program.

For more information about the HCG Diet, the HCG Max Diet Plan’s 4-Phase System and how Hands On Health can help facilitate successful long-term weight loss, Alisha will be conducting free Healthy Weight Loss and Detoxification Workshops at 7:15pm on February 28th, March 27th and April 24th, 2012. Hands On Health Wellness Center is located at 311 11th Ave S in Nampa, Idaho. To sign up for a Workshop or to get started with the HCG Max Diet Plan weight loss program, call (208) 466-0901.

About Alisha Smith, dipl ABT NCCAOM, NTP

Alisha Smith is a diplomate in Asian Body Work with the National Certification Commission for Acupuncture and Oriental Medicine, as well as a Nutritional Therapy Practitioner. In addition to HCG Diet training and the HCG Weight Loss Coach Certification, Alisha has also received training in the areas of Amma Bodywork, Chinese medicine, massage therapy, essential oils and reflexology. She is also a certified Doula childbirth coach.

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Alisha Smith
Hands On Health Wellness Center
208-466-0901
Email Information

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HCG Diet Weight Loss with HCG MAX® Diet Plan Now Offered Through Hands On Health Wellness Center in Idaho

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Around the globe this week, the most popular health and fitness apps in the iTunes store include apps to track your lovemaking, to perfect your pushup, and to mix your own soothing music to calm rattled nerves.

Details on best-selling iTunes apps by country/region for the week, recorded on February 24, can be found below.

France: SexTrack
This app is your bedside companion to track your lovemaking skills on the basis of movement -- how long it lasts, how often you have sex, how fast, and how intense.
http://itunes.apple.com/fr/app/sextrack/id431509019?mt=8

Germany: CaloryGuard2
This app lets you access a database of 20,000 meals in four languages to count calories. Share your favorite meals via Bluetooth with friends, or synchronize with your iPad.
http://itunes.apple.com/us/app/caloryguard-2-simply-lose/id296183276?mt=8

US: iTriage
iTriage lets you research a range of health symptoms, learn about medical conditions, and locate a medical facility near you.
http://itunes.apple.com/us/app/itriage/id304696939?mt=8

UK: Pushups Pro
This app leads you through a variety of pushup exercises (with voice instruction) in addition to sending motivational emails from an e-trainer. Pre-set workouts with four difficulty levels.
http://itunes.apple.com/us/app/push-ups-pro/id486234050?mt=8

Hong Kong: Relax Melodies Oriental Premium
This app lets you personalize your own soothing sounds by intergrating with iTunes songs. Features 38 sound effects, six binaural beats, and 22 music tracks.
http://itunes.apple.com/fr/app/relax-melodies-oriental-premium/id448200679?mt=8

Brazil: Anti Mosquito Sonic Repeller
To enhance your outdoor experience, this app emits a high-frequency sound to fend off mosquitoes. According to the app maker, the pitch of the sound is so high that most humans won't notice.
http://itunes.apple.com/us/app/anti-mosquito-sonic-repeller/id385921289?mt=8

Spain: iD-Stress
In this app from Le Centre Enlace de Barcelona, a French-English health center, therapist Ana Lombard guides you through a stress-relieving program. Claims to help improve concentration and relieve insomnia.
http://itunes.apple.com/us/app/id-stress/id459140976?mt=8

Japan: Sight Recovery 3D
This app aims to give your eyes a workout by leading you through strengthening exercises based on 3D images.
http://itunes.apple.com/us/app/sight-recover-3d/id453629018?mt=8

Canada: Sleep Cycle Alarm Clock
Place your iPhone in your bed and the app works by measuring your movements while you sleep, waking you in a phase of lighter sleep.
http://itunes.apple.com/app/sleep-cycle-alarm-clock/id320606217?mt=8

Ireland: Pro Pts Tracker
This self-contained app (no Internet access required to retrieve database) lets you monitor and track your daily points based on the Weight Watchers system.
http://itunes.apple.com/ph/app/pro-pts-tracker/id454964655?mt=8

 

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Top health/fitness apps: track your sex life, buff your biceps, and repel mosquitoes

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08-11-2011 16:09 http://www.ChanhassenFitnessRevolution.com The Fitness Revolution in Chanhassen is a weight loss and fitness center like no other. In fact, it's "the anti-gym." The Fitness Revolution is quite different than other local Chanhassen health clubs. It features cost-effective fitness programs led by trained and certified fitness experts. There are no enrollment fees, membership rates or other costs beyond your chosen program. In addition, unlike other Chanhassen personal training programs, The Fitness Revolution provides a money-back guarantee. The flagship program at The Fitness Revolution will be Chanhassen's #1 boot camp program, Look Great at the Lake Boot Camp. Look Great at the Lake Boot Camp is a 30-minute rapid fat loss and fitness boot camp featuring the Workout Muse custom music interval training system and scientifically designed training protocols that have been proven to burn nine times more fat than ordinary exercise. For more information visit http To register for a FREE boot camp trial visit http://www.ChanhassenBootCamp.com

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Chanhassen Fitness Revolution | Chanhassen Boot Camp - Video

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13-02-2012 16:45 Yay! My first workout video post! This is a Valentine's Day specified workout! Enjoy! Do all 4 moves 10-15X and then repeat the entire set 3X. Put all the moves together for a sexy dance routine! Remember posture, point your toes, lengthen your legs, and most importantly BE CONFIDENT! You are HOT so own it!

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You're sexy and you know it! - Video

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24-02-2012 14:10 Minger and Lee's Tae Kwon Do promotional video by http://www.abkvideo.com Our Philadelphia Martial Arts Program for children and adults is designed to help them get into shape, improve confidence, and discipline while making new friends. We have two Minger and Lee's Tae Kwon Do Martial Arts Schools in Philadelphia and Penndel. Our Program Improves Children's Self-esteem The belt system is the key to building a child's self-esteem. When kids earn their belts it gives them a great sense of accomplishment that really improves the way they feel about themselves. Our Program Teaches Children Discipline We have a trained staff of patient instructors who love to work with children, but are also very clear about limits. We enforce good rules of behavior in class and we expect the same good behavior at home and in school. Our Activities Channel Children's Aggression Many doctors have prescribed our school because of the positive outlet it gives the kids for all their energy. Our Program Teaches Children Essential Self-Defense Skills and teaches practical, proven self-defense methods. We also teach the kids that the moves they learn in class will work so they don't go home and try them on their family members or neighbors. Our adult martial arts students really appreciate the difference between martial arts training and standard exercise programs. Our Workouts are a Great Way to Get in Shape Martial arts is like an exercise program with a bonus! You learn to defend yourself while you get ...

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Minger and Lee's Tae Kwon Do Martial Arts Studio, Philadelphia and Penndel, PA - Video

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24-02-2012 17:51 Join Coach Kozak for a quick demonstration of his favorite easy workout routine. This beginner workout exercises are a perfect place to start your journey to being fit. Visit hasfit.com for the easy exerciseinstructions, more videos, free meal plans, and other health tips. hasfit.com for the best free work out exercise routines for men and women at home or in gym. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit. Our workout motivation page is second to none http and for more inspiration Like us at facebook.com or follow at twitter.com HASfit's Guide To Losing Fat hasfit.com Free Top Secret Muscle and Weight Gain Diet hasfit.com We offer elite personal training, hasfit.com hasfit.com hasfit.com and boot camp hasfit.com hasfit.com Wellness, Fitness, Health Articles hasfit.com Health Information hasfit.com

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LEOMINSTER -- HealthAlliance Hospital continues its commitment to improving the health of the community by offering a series of health and wellness lectures, events, services and support groups. These series are made possible through a sponsorship by Rollstone Bank & Trust.

The hospital's Community Health and Educational Series included a back-pain lecture presented by Dr. Robert Deters, physiatrist at UMass Memorial Orthopedics, at HealthAlliance on Jan. 19. Nearly 60 people attended the lecture.

"Maintaining your health requires making it a priority in your life and making good lifestyle choices," said Deters. "Your back is no different. The most important thing you can do to prevent back pain is to get into a regular exercise program. If you smoke, it is another reason to quit. Smoking is a big risk factor for severe disk degeneration and lower-back pain. Exercise and smoking cessation will not only help prevent severe lumbar degenerative disk disease, but also will help prevent heart disease, lung disease, vascular disease and complications from diabetes."

For information on upcoming Community Health and Education programs, visit http://www.healthalliance.com or call 978-466-2191.

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Doctor: Prevent back pain with regular exercise

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VANCOUVER, Feb. 24, 2012 /CNW/ - The Honourable Leona Aglukkaq, Minister of Health, today announced a new research project aimed at improving the cardiovascular health of people with spinal cord injuries.

The Minister was joined by Dr. Howard Feldman, Associate Dean of Research (Medicine), University of British Columbia (UBC); lead researcher Dr. Andrei Krassioukov, of the ICORD spinal cord injury research program at UBC and the Vancouver Coastal Health Research Institute; and Ms. Marni Abbott-Peter, a three-time Paralympic gold medallist in wheelchair basketball.

"Our Government understands the importance of basic exercise in promoting good health," said Minister Aglukkaq. "We are proud to make investments that will allow both patients and doctors to find innovative ways to help people with spinal cord injuries become as active as possible, and lead healthier and happier lives."

The research project, entitled "Improving cardiovascular health for Canadians living with spinal cord injury: Effects of exercise and targeted education," was supported by a grant from the Canadian Institutes of Health Research (CIHR).

"CIHR is pleased to support this outstanding research project," said Dr. Jean Rouleau, Scientific Director of the CIHR Institute of Circulatory and Respiratory Health.  This research will find practical solutions that will transform the lives of Canadians living with spinal cord injuries."

The announcement was made at the ICORD program at the Blusson Spinal Cord Centre, located at Vancouver General Hospital

"We are extremely pleased to receive this support," said lead investigator Dr. Andrei Krassioukov.  "We have an extraordinary team of passionate clinicians and scientists working in collaboration from across the country as part of this grant. The knowledge we develop will directly translate to improving cardiovascular outcomes and the health in general of Canadians with spinal cord injury."

The Canadian Institutes of Health Research (CIHR) is the Government of Canada's health research investment agency. CIHR's mission is to create new scientific knowledge and to enable its translation into improved health, more effective health services and products, and a strengthened Canadian health care system. Composed of 13 Institutes, CIHR provides leadership and support to more than 14,100 health researchers and trainees across Canada.

ICORD is a world leading health research centre focused on spinal cord injury. From the lab-based cellular level of understanding injury to rehabilitation and recovery, our researchers are dedicated to the development and translation of more effective strategies to promote prevention, functional recovery, and improved quality of life after spinal cord injury. Located at Vancouver General Hospital in the Blusson Spinal Cord Centre, ICORD is supported by UBC Faculty of Medicine and Vancouver Coastal Health Research Institute. Visit http://www.icord.org.

Vancouver Coastal Health Research Institute, a world leader in translational health research, is the research body of Vancouver Coastal Health Authority. VCH Research Institute includes BC's largest academic and teaching health sciences centres: Vancouver General Hospital, UBC Hospital, and GF Strong Rehabilitation Centre. The Institute is academically affiliated with UBC Faculty of Medicine and is one of Canada's top funded research centres, with $83.1 million in research funding for 2010/2011. In addition to major partnerships with national clinical trials, research networks, and industry, VCHRI co-hosts two national Centres of Excellence for Commercialization Research (CERC) and one National Centre of Excellence, and has 13 Canada Research Chairs and one Canada Excellence Research Chair. For more information visit http://www.vchri.ca.

The University of British Columbia (UBC) is one of North America's largest public research and teaching institutions, and one of only two Canadian institutions consistently ranked among the world's 40 best universities. Surrounded by the beauty of the Canadian West, it is a place that inspires bold, new ways of thinking that have helped make it a national leader in areas as diverse as community service learning, sustainability and research commercialization.  UBC offers more than 55,000 students a range of innovative programs and attracts $550 million per year in research funding from government, non-profit organizations and industry through 7,000 grants.

Cailin Rodgers
Office of the Honourable Leona Aglukkaq
613-957-0200
David Coulombe
Canadian Institutes of Health Research
613-941-4563
Lisa Carver
Communications
VCH Research
604-319-7533
email: lisa.carver@vch.ca

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Harper Government supports research on exercise for people with spinal cord injuries

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fit.reActive is Orlando’s new mobile personal training service, specializing in customized exercise programs for the home and office.

Orlando, FL (PRWEB) February 24, 2012

fit.reActive is Orlando’s new mobile personal training service, specializing in customized exercise programs for the home and office.

Demanding work schedules, family obligations and uncertainty are typical excuses people use to avoid exercise. “With escalating health concerns across America, fitness programs have never been more popular or necessary, but most people don’t know where to begin without a trainer,” says fit.reActive! owner Earnest McDonald. “We felt there were opportunities gyms and health clubs were not exploring to help these busy individuals, and we wanted to conveniently bring fun and effective exercise routines into homes and offices at affordable prices.”

fit.reActive! arrives on the heels of a 2011 report from the Trust for America’s Health and the Robert Wood Johnson Foundation, which ranks Florida as the 29th most obese state in the nation with an obesity rate of 26.1 percent among adults. Poor nutrition and physical inactivity are major contributors to this serious health epidemic, and fit.reActive! was conceived to improve overall fitness through weight management and routine exercise. “The ability to train in the home and office is especially beneficial to working professionals and stay-at-home parents who are insecure about body image, unfamiliar with exercise equipment or uncomfortable in the health club environment”, McDonald continues. “Once the intimidation factor is removed, our clients feel more empowered to reach their fitness goals and eventually feel better about themselves.”

fit.reActive! primarily caters to communities south of Orlando, including Hunter’s Creek, Kissimmee, Celebration, Windermere, Dr. Phillips and Lake Nona. Its services include one-on-one personal training, buddy training with 2 to 4 clients, outdoor fitness boot camps and nutrition counseling between the hours of 7 a.m. to 9 p.m., Monday through Saturday. “Future expansion into other communities is possible, but our goal is to initially concentrate our business in a specific region to better respond to the needs of our customers,” McDonald says.

Earnest McDonald is a certified personal trainer with the Aerobics and Fitness Association of America (AFAA). He is also a certified group fitness instructor of world renowned RPM cycling and BodyPump weight training programs by Les Mills International. To request a fitness, nutrition or personal training consultation, please visit http://www.fitreactive.com.

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Earnest McDonald
erm278@yahoo.com
407.857.8068
Email Information

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Good News for South Orlando Residents Who Want to Exercise but Hate the Gym!

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LOS ANGELES, Feb. 24, 2012 /PRNewswire/ -- If you look back at 4 Over Electric's history as a company, you see a leading electrician in Los Angeles pairing quality work with quality customer service. By emphasizing the customer's individual experience, they've developed a client base that values a job done politely and safely, not just a job done. The secret to a great company, it seems, is to make security mean more than the cameras they install. It does mean that, but it also stands for their safety standards, and the trust and confidence the customer can expect to have.

Indeed they do install security cameras. Cameras are essential for most businesses and workplaces, but they're also a valuable and cost effective way to combat burglary at home. With the one-time cost of camera installation, unlawful entry and theft may still be considerations, but cameras ensure you have a place to begin when you work with the police to catch a perpetrator. The cost of camera installation is a pittance compared to what you can lose due to theft. It's especially economical when combined with the installation of other necessary fixtures by a high quality Los Angeles electrician, and the peace of mind it provides can't be bought.

Personal safety is also at the heart of the "security" issue. By ensuring that their practices are up to date, and that their equipment is in good condition, the contractors at 4 Over Electric can be positive at all times that they're keeping safe at work, and not endangering those around them. But moreover, they proudly install the tools of safety in the workplaces and homes of their customers. In addition to the safety derived from a well-placed security camera, they install fire prevention and safety systems including fire alarms for commercial buildings, smoke detectors, toxic fume detectors and more. Safety is of the utmost concern, and 4 Over Electric never forgets that safety goes hand-in-hand with security.

Finally, for added sense security they instill trust in their client base. With 4 Over Electric, you'll always feel like you've picked an honest, hard-working electrical contractor from Los Angeles. By remaining courteous and respectful, and keeping the customer informed about the progress of the job, 4 Over Electric lets the customer know they can be secure in the decision to hire them.

Someone at 4 Over Electric will happy to answer any questions you might have about electrical contracting at (818)-437-4515 or (323)-422-1653, or visit online at http://4overelectric.com/.

PR submitted by http://www.cyberset.com

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"Security" Is Leading L.A.-Based Electrician's Mantra

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