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How to Improve Your Eyesight with a FREE Ebook – Will’s Self-Healing Blog #7 – Video
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11-02-2012 21:39 http://www.envisionselfhealing.com - Improve Eyesight and Quality of Life by Taking Healing Into Your Own Hands Will's Self-Healing Blog #7 - How to Improve Your Eyesight with a FREE Ebook In this blog I will be telling you where to find a free ebook that will help improve your eyesight. The book is called A Modern Day Guide to Improving Eyesight and is based on the basic fundamentals of vision improvement. Both Richard and I worked hard to develop a book that bridges the gap between a newbie to vision improvement and those who have been following eye exercise programs for some time. We felt it was essential for people to understand the foundations of natural vision improvement so that they could advance their self healing progam that much further. We also felt that it was important to have an understanding of the human eye, how the eye works and how the eye exercises help improve eyesight. This would help the reader become more likely to continue with their self healing practice, as it would intellectually make sense, as opposed to performing the eye exercise and hoping for the best. We divided the book into 10 easy to understand sections. Each section explains a particular part of the human anatomy. We started from the front of the eye and moved towards the back so that it would be easier to follow and also to allow individuals to learn about how the eye works in a logical and easy to understand way. We explain how Caveman Dave, who is one of our main characters, would have ...
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How to Improve Your Eyesight with a FREE Ebook - Will's Self-Healing Blog #7 - Video
exercise programs for women – Video
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21-02-2012 21:01 http://www.ssreviews.com The secret to enhance your butt and get a celebrity like butt finally and naturally at home. Discover the secret now and here... http://www.ssreviews.com
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exercise programs for women - Video
50 Day No Nonsense Fat Loss Program Day 34 – Video
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22-02-2012 05:37 Welcome to Day 34 of the 50 Day No Nonsense Fat Loss Program. Brought to you by Matt Collins from fatburners personal fitness training in Nambour Sunshine Coast QLD Australia. The fatburners team help their members with fat loss programs, weight loss programs and helping with areas such as the tummy, abs, six pack, arms and butt!
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50 Day No Nonsense Fat Loss Program Day 34 - Video
Schwinn 240 Recumbent Exercise Bike – Video
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22-02-2012 10:26 More Products... http://www.productsfine.com Schwinn 240 Recumbent Exercise Bike Product Features Recumbent exercise bike for the home with 16 resistance levels and 20-Pound flywheel 17 Workout programs, including 8 course profiles, target heart rate, 2 user profiles with custom workouts Telemetry-enabled, integrated grip heart rate system for easy fitness monitoring Seating system with padded ergonomic seat and dual-position lumbar support 300-Pound maximum user weight, 5-year warranty on frame, 1 year on parts and electronics Product Description Amazon.com Product Description Save money on monthly gym fees and get in shape at the same time with the comfortable Schwinn 240 recumbent exercise bike. It offers a compact design and the feel of a more traditional outdoor bike while relying on core, stabilizing muscles to balance your body weight. Features include a 20-pound flywheel, 16 resistance levels, 17 programs, adjustable seat, and both telemetry and contact heart rate monitoring. It also includes the following exclusive Schwinn features: BioFit Comfort: Seating system with padded ergonomic seat and dual-position lumbar support Adjustable console and seat The Schwinn 240 upright exercise bike for the home. BioDyne Performance: Perimeter weighted flywheel for a true road feel, and smooth, consistent workouts Oversized stabilizers and levelers that are built-in for a solid workout platform BioConnect Feedback: 17 workout programs, including 8 course profiles, target heart rate ...
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Schwinn 240 Recumbent Exercise Bike - Video
Enrichment Programs Denver Colorado Daycare Childcare Centers HappyFeet Soccer Preschool Classes – Video
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22-02-2012 15:29 Enrichment Programs Denver Colorado Daycare Childcare Centers HappyFeet Soccer Preschool Classes Motor Skill Development Athletic Training HappyFeet is a NEW and EXCITING mobile soccer clinic for children ages 2 - 6. Using our proven, fun "STORY TIME WITH A SOCCER BALL" approach, HappyFeet will surely be your child's FAVORITE WEEKLY ACTIVITY. We're committed to helping children form HEALTHY EXERCISE HABITS using the world's most popular game, soccer! http://www.southdenverhappyfeet.com We have a variety of programs to fit all children's needs. All of our programs use our friendly "story time with a soccer ball" approach that has received recognition by many early education experts as the premier preschool-age fitness program. Click to learn more about our HappyFeet Programs HappyFeet Classes HappyFeet Leagues HappyFeet Birthday Parties http://www.southdenverhappyfeet.com The HappyFeet Legends International organization is a unique one with a rich history. We welcome you to read a little bit about our history! The First Mini-Kicker Program The original Mini-Kicker/HappyFeet program started in 1988 when Kansas City's La Petite preschools ran field trips to Andy Barney's indoor soccer facility. When Andy initially taught Mini-Kickers, he had no experience in early childhood education. Andy thought teaching soccer to 3,4 and 5 year olds would be easy. After 6 stressful back-to-back, one-hour lessons, Andy quickly realized that an educational curriculum sensitive to the needs of young children ...
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Enrichment Programs Denver Colorado Daycare Childcare Centers HappyFeet Soccer Preschool Classes - Video
NEW! 3 Leg Exercises You Need In Your Routine – Leg Workout by Coach Kozak | HASfit – Video
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22-02-2012 17:30 Need to work on your legs? Add these lower body leg exercises to your leg workout routine today! Visit hasfit.com for theworkout's instructions, more videos, free meal plans, and other health tips. hasfit.com for the best free workout exercise routines for men and women at home or in gym. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit. Our workout motivation page is second to none http and for more inspiration Like us at facebook.com or follow at twitter.com HASfit's Guide To Losing Fat hasfit.com Free Top Secret Muscle and Weight Gain Diet hasfit.com We offer elite personal training, hasfit.com hasfit.com hasfit.com and boot camp hasfit.com hasfit.com Wellness, Fitness, Health Articles hasfit.com Health Information hasfit.com
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NEW! 3 Leg Exercises You Need In Your Routine - Leg Workout by Coach Kozak | HASfit - Video
How To Get Big Biceps Workout w/ Coach Kozak! Biceps Exercises For Mass | HASfit Bicep Work out – Video
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22-02-2012 18:04 Follow this quick biceps workout to get biceps in no time! Adding new bicep exercises to your routine is the best way to shock them into growth. Visit hasfit.com for theworkout's instructions, more videos, free meal plans, and other health tips. hasfit.com for the best free workout exercise routines for men and women at home or in gym. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit. Our workout motivation page is second to none http and for more inspiration Like us at facebook.com or follow at twitter.com HASfit's Guide To Losing Fat hasfit.com Free Top Secret Muscle and Weight Gain Diet hasfit.com We offer elite personal training, hasfit.com hasfit.com hasfit.com and boot camp hasfit.com hasfit.com Wellness, Fitness, Health Articles hasfit.com Health Information hasfit.com
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How To Get Big Biceps Workout w/ Coach Kozak! Biceps Exercises For Mass | HASfit Bicep Work out - Video
How To Exercise at 40+ – Video
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23-02-2012 02:45 How To Exercise at 40-50+ http://www.exerciseandanti-ageing.com
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How To Exercise at 40+ - Video
An exercise in reality
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Claire Kowalick/Times Record News Group members discuss points that would add or detract money from the U.S. budget during an exercise Wednesday at the Sikes Lake Center hosted by the Concord Coalition and Rep. Mac Thornberry.
Rep. Mac Thornberry talks with a group Wednesday during an exercise on congressional budgeting. Thornberry relayed some of his experiences as a representative with the participants and helped them realize the difficulties. Claire Kowalick/Times Record News
Claire Kowalick/Times Record News Rep. Mac Thornberry (TX-13) talks with a group Wednesday during an exercise about congressional budgeting presented by the Concord Coalition.
Phil Smith, national political director of the Concord Coalition, talks with exercise participants as they present their budget proposal during a fiscal exercise Wednesday at the Sikes Lake Center. Smith presents similar exercises around the country to help promote fiscal responsibility for the future. Claire Kowalick/Times Record News
Some Midwestern State University students, professors and other community members got a chance to play congressional representatives Wednesday during an exercise co-hosted by the Concord Coalition and Rep. Mac Thornberry, R-Clarendon.
The 38 participants broke into small groups for a two-hour period and were asked to adjust 41 government programs in order to create a monetary gain or loss for the country.
The groups represented super committees and made decisions that would affect the budget for the next 10 years. Each point was discussed and decided by majority rule.
Thornberry visited with each group and said it was encouraging to see the gravity participants placed on each situation.
"They really took seriously the consequences of actions for real people," he said.
Participants noted it was difficult at time to come to a consensus about topics.
Thornberry said, "I have to get 218 people to agree with me for anything I want to do, and that doesn't include the Senate and the president."
He said the group exercise was realistic in that it was a microcosm of how Congress works to get things done.
Dr. Jeremy Duff, American and Congress political science professor at MSU, said he conducts a similar exercise where students write their own bills, and he thought it was useful for students to appreciate how hard it is and what goes into implementing a budget. He enjoyed seeing students apply textbook Congress to real-life Congress.
Duff said often people think you can just cut this or that, but they don't understand congressmen worry about re-election, affiliations with groups and certain actions that may cause them to lose an election.
Steve Garrison, international political science associate professor, said people are generally uninformed about how Congress works and he would like them to understand each person's role in society.
For each budget item, personal connections and stories hit home for participants.
While discussing the lowering of education grants for higher education students, one group said it was already difficult for them to get through school. One participant noted that if a person were to go to college and better themselves, they wouldn't have to live off the government.
While discussing Medicare reform, a member of another group shared his experience working in the health care industry. He said reform wouldn't help because at an office where he had worked, the physician would only see one Medicare patient per day and only received 40 percent of the cost of recovery for these patients.
While some groups considered big-picture ideas, others had more concrete concerns.
One budget gain on the table was the removal of one-dollar bills and coins. One student said the government should definitely do away with the coins because they really weighed down your purse.
Another group was thankful coins are still available because they were flipping one in order to make decisions when time was growing short.
While discussing funding for the military, group member Jenna Yoswa said, "It's only $18 billion. The military kicks butt, give them whatever they want."
National Political Director for the Concord Coalition, Phil Smith, has served on the staff of former Rep. Doug Barnard, D-Georgia, (D-Ga.) and the group is currently led by former U.S. senators Warren Rudman, R-N.H., Bob Kerrey, D-Nebraska, and former Commerce Secretary Peter Peterson.
Smith noted a silo effect on how information is disseminated.
People funnel down information until it's very specialized to what they are interested in.
"It's the information age, but it's also the opinion age, and everyone has one. We have to understand what is opinion and what the facts are," Smith said.
The Concord Coalition is a nonpartisan group that champions fiscal responsibility and long-range planning for the difficult economic challenges in the coming years. Concord representatives have conducted about 200 budget events all over the country.
Smith said institutions are sometimes reticent to participate in such a political exercise, but recognize its value when they see how many issues facing a political system can be addressed in a two-hour time frame.
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An exercise in reality
How to Focus Your PPC Analysis & Optimization
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PPC managers, as a rule, are completely swamped. But that doesn’t mean we can’t also increase productivity when managing campaigns.
One core tactic to get more done when managing PPC is to achieve a zen-like state of focus when analyzing data. The more focused your analysis and optimization is, the faster you can manage campaigns and sooner your performance will improve.
A sea of PPC data allows campaign managers to optimize almost every aspect of their account. However, with wave after wave of insightful stats, PPC managers face a common hazard: losing site of the shore and getting lost at sea.
Campaign managers can lose sight of their core business objectives when they are neck-deep in statistics. For example, here’s a list of metrics that a PPC manager may need to monitor in order to maintain their campaign:
Impressions Clicks Click-through rate Cost-per-click Cost-per-thousand-impressions Average position Conv. (1-per-click) Conv. (Many-per-click) Cost-per-conversion (1-per-click) Cost-per-conversions (Many-per-click) View-through conversions Conversion rate (1-per-click) Conversion rate (Many-per-click Impression share Exact match impression share Impression share lost (budget) Impression share lost (rankings) Relative click-through rate Phone impressions Phone calls Phone-through rate Phone cost Call duration Call time Average cost-per-call Revenue Return on investment Profit margin Average order value Lifetime value Bounce rate Pages-per-visit Time on site % of new visits % of return visits Revenue per click Revenue per impression Value per visit Quality score Keyword quality score Landing page quality score Landing page user experience Set Specific Goals
Before running one report or opening an Excel spreadsheet, you need to determine what your objectives are. Why are you running this report and what are you looking to accomplish? If you don’t have these objectives in mind beforehand, then you’re just looking at statistics with no real purpose. In other words, you’ve hopped in a car and just started driving – no real destination.
This may seem simple. You may be thinking, “Of course I know why I’m running this report: I want to improve the performance of my campaigns.”
Let’s think of this kind of wide-reaching statement in another context: “I want to lose weight.” That’s great a great goal. How do you plan to lose this weight? How much weight do you want to lose? What is your target date to accomplish this goal? What are your tactics to lose this weight?
In order to set achievable objectives, you have to get more specific. The more detailed the goal, the more likely you are to be successful.
Regarding the weight loss example, this sounds better, “I will lose 15 pounds in six weeks. To accomplish this goal, I will go to the gym four times a week. I will eat healthier by not going out so much, and I will pack a healthy lunch. I will (gasp!) give up beer during this time.” That is a specific goal with specific tactics for achievement.
Now, apply this example to your PPC analysis. Rather than generally state, “I want to improve the performance of my campaigns,” think about what exactly needs to be accomplished. What needs to be improved? Why does this need to happen? What tactics may need to be employed? Get specific!
Build a Hypothesis
Not only should you determine specific goals before working on account optimization efforts, but you should also establish a hypothesis before any reporting takes place. Here’s a quick definition of hypothesis: A supposition or proposed explanation made on the basis of limited evidence as a starting point for further investigation.
For example, you may have noticed within your account that your cost-per-acquisition has been increasing. This is the starting point of your optimization.
The goal in this example could be: I want to lower your CPA back down below my goal of $25. I will run reports within campaigns with elevated CPA to determine where the issue resides. I will determine which ad groups and keywords are hindering my performance. I will make adjustments in order to lower the CPA down below my $25 goal. The changes I make today should get my CPA back down within seven days.
The hypothesis in this example could be: The CPA in my account has inflated because my CPC continues to increase due to elevated competition. Also, I think there are keywords generating clicks without converting.
By following this method, you have a specific goal and an initial hypothesis for guidance before you even run your first report. This will significantly decrease the time required to determine a plan of action to improve the performance of your account. When you run those initial reports, you won’t start out feeling adrift in data and lost in a sea of statistics. You’ll at least have a compass, and a horizon to follow.
My next column will discuss the next step after setting a specific optimization goal and hypothesis: prioritizing data within PPC reports. Prioritization is critical so that you can get to the data that will help you prove or disprove your thesis as well as achieve your goals as quickly as possible.
Save up to $400! Register now for SES New York 2012, the leading search & social marketing event, taking place March 19-23. Google's Digital Marketing Evangelist Avinash Kaushik will keynote. Early bird rate expires March 2.
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How to Focus Your PPC Analysis & Optimization