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Oct 30

7 Most Common And Early Symptoms Of Pregnancy – Femina

Whether you are planning or not, keep an eye out to these visible signs and symptoms that are most common in early pregnancies. Some of them are clear signs while some could cloud your usual health issues. In any case, if you notice discrepancies in your menstrual cycle, it is always safe to first consult with your gynaecologist immediately.

Women usually have a 28-day menstrual cycle which means there are about 5-6 days every month as a window when you can get pregnant. Youre the most fertile at the time of ovulation which 12-14 days before your period. It might be helpful for you to keep track of your cycle and the time you engaged in sexual intercourse. However, otherwise, a missed period is a big signal that you need to check if you are pregnant.

Pregnancy is no easy by any means. Your body undergoes many biological and physical changes to provide a safe and nutritious incubation for the child. Thus, you might experience bloating or uneasiness due to higher levels of progesterone that slow down your digestive system. This condition makes your stomach looks puffier and fuller than usual. If you have missed your period and you experience bloating, then its time for you to keep an eager eye out on that pregnancy stick!

When the baby presses on the bladder, the pressure increases and so does the need to urinate. These breaks can start early. The extra blood flow to the kidney along with the swelling uterus cause frequent urination. That does not, however, mean you cut back on your fluid intake. Keep that consistent and unless theres a hint of burning sensation, urgency or any kind of infection, theres nothing to worry about.

Probably the best part (or worst) is the fact that you can eat anything and everything (except a few) of your choosing. Food cravings are a part and parcel of pregnancy throughout, and also the early signs. One day you might crave for a pickled cucumber and on the other, you might have a rush for sauerkraut. Nevertheless, besides a few vegetables that can pose a risk for miscarriages, you can indulge yourself in whatever you like.

Well, its not PMS, but it can get that intense. This happens due to the increasing levels of hCG hormones which also causes fatigue and prone to moodiness. So the next time you find yourself enraged because you have nothing decent to watch or if your gardener took the day off, dont worry. Give yourself some time to cool off and have something that you were craving upon.

Changes in breasts are the earliest signs you can spot, as early as two weeks after conception. Hormonal changes turn your breasts tender and sore. Sometimes, you may also find them grow fuller and heavier. However, it is not uncommon as they develop due to increased blood flow and the growing needs of the baby. You can wear a supportive, wire-free bra, loose-fitting clothes or maternity clothes. A regular warm shower might also help soothe the soreness.

Mild spotting and vaginal bleeding, also known as implantation bleeding, are also early signs of pregnancy. This happens when the fertilised egg attaches to the lining of the uterus after two weeks of fertilisation. According to a study by the Department of Epidemiology, the University of North Carolina, one-fourth of participants out of a study of 1207 experienced bleeding but only 8 per cent reported heavy bleeding. Some women also experience cramping in their lower abdomen early on in their pregnancy.

A miscarriage indicates the loss of a foetus before the 20th week of pregnancy. Factors causing miscarriage vary from age (women above 35 years of age are at a higher risk of having a miscarriage), previous histories of miscarriages, smoking or alcohol addictions, cervical problems and so on.

1. Genetic or hereditary factors: Around 50 per cent of all the miscarriages may be attributed to the genetic disposition of the mother to be.

2. Immunological factors: Some women have antibodies in their blood, which invade their own cells. Some of these antibodies invade the placenta or promote the formation of a blood clot, which affects foetal development and eventually causing a miscarriage.

3. Anatomical Factors: Some women have septum or walls in their womb, and some may develop fibroids that may hinder the required space for the foetal development in the womb.

4. Infection: Infection spread due to bacteria, viruses, or any other parasite may also lead to miscarriage, though such cases are very rare.

5. Hormonal imbalance: Certain hormones help in flourishing the placenta by providing the ambience and if there is an imbalance, this may lead to miscarriage as well. It is thus advised for women with complications in their menses (irregular periods, Endometriosis, PCOD etc) to be extra precautions as the vulnerability among them is high.

Dr Singh shares, it is of utmost importance to immediately connect with your gynaecologist to analyse the situation. Miscarriages may be due to an underlying cause of any reproductive ailment which may or may not be a serious condition. As this process cannot be reversed or stopped, supportive care can ensure the scope of improvement for mother.

A. The most reliable and foremost signs of pregnancy is a missed period. Keep a track of your ovulation cycles. If need be, take a stick test to preliminarily rule out the confusion.

A. Before starting to follow a fitness routine, consult with your obstetrician and gynaecologist as to what suits you based on your pregnancy type. The safer options are to do yoga asanas, walking, breathing exercises, meditation, aerobic and muscle-strengthening exercises.

Also Read:Your Search For An Expert-Approved Pregnancy Diet Chart Ends Here

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7 Most Common And Early Symptoms Of Pregnancy - Femina

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