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Feb 14

Super-Trainer.com Offers Free Blueprint To Six Figure Income In Fitness Marketing

Fitness Marketing Blog Super-Trainer.Com Is The Product of Fitness Marketing Entrepreneur Dr. Sam Bakhtiar

Chino Hills, CA (PRWEB) February 14, 2012

Chino Hills based fitness marketing whiz and owner of several boot camps and fitness centers, Saman Bakhtiar, is now providing a free blueprint which guarantees a sure shot six figure income to all budding fitness marketing entrepreneurs.

Sam, who is better known as 7 Figure Sam due to his whooping 7 figure annual returns of almost $2.5 million a year, has launched his Six-Figures in 67 Days Blueprint for all personal trainers who wish to see their annual returns skyrocket without compromising on their personal life and getting bogged down due to a hectic work schedule.

Six-Figures in 67 Days Blueprint is a concise, but highly practical and easy to implement manual that guarantees at least a 25% rise in income at the very outset, and a doubling or even tripling inflow of returns over the span of a few months. The manual, also popularly known as The Six-Figure Trainer Program, is apt for trainers who want to start their own fitness chains or studios, get certified, win over multitudes of clients, and last but not least, get started on the road to significant wealth by attaining financial freedom.

Six-Figures in 67 Days Blueprint offers comprehensive tips, techniques, tools, and business systems to help fitness marketing hopefuls enjoy the profits they otherwise wouldn’t have earned in the fitness arena. What’s even better is that Sam is offering his blueprint, which is $97 in value, as both a readable and audio file in the form of a free download on his blog Super-Trainer.

Six-Figures in 67 Days Blueprint covers numerous plans of action and a highly detailed ‘tactics list’ after encouraging trainers to conduct a ‘get-started assessment’ prior to implementing the ideas in the manual. Though the program includes tried and tested methods of surpassing the competition in the fitness marketing arena, 7 Figure Sam has taken it upon himself to invite feedback and additional ideas and strategies from those who have successfully used the manual to their advantage.

Personal trainers can also make the most of his Mastermind coaching program and his fitness mobile marketing service Contact Formula to reap rich rewards in their professional lives and receive ongoing support from Sam in their endeavors to achieve the 6-figure mark within a year.

About 7 Figure Sam:

Saman Bakhtiar is an avid fitness blogger, trainer, and entrepreneur who has helped thousands achieve financial independence through his Super-Trainer blog and a myriad other coaching and guidance programs. By drawing upon his own success after several years of experimenting with what works and what doesn’t, Sam has ensured that his business systems are foolproof and effective enough to prevent other trainers from making costly mistakes that can hamper their goal-oriented actions.

To know more about Sam and his programs, visit http://super-trainer.com/.

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Sam Bakhtiar
Fitness Concepts
909-393-9075
Email Information

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Feb 14

New Book Reveals How to Lose Weight by Saying No to Dieting and Exercise.

Everwood has released a provocative new weight loss book, set to turn the health and fitness world upside-down.

(PRWEB) February 14, 2012

Everwood Presents: - America remains heralded as one of the most overweight countries in the world and despite a growing awareness, it seems losing weight remains for many people as confusing and as elusive as ever. Society is bombarded constantly by a marketing onslaught of diets, fads, exercise machines, home delivered meals, supplements, pills and other weight loss schemes and services. Unfortunately, the industry is infamous for its often suspicious and questionable methods, all promising quick and easy solutions to an already despairing population. To add to the confusion, the modern era is one where information surrounding nutrition and exercise is exhaustive and often at times contradictory, so it’s no wonder that people looking to lose weight can often feel skeptical, overwhelmed and discouraged.

While health and fitness professionals will generally agree that losing weight is best achieved through dieting and exercise, an innovative new method from Australia is well on its way to revolutionize this perception. According to weight loss specialist Azrael, mainstream advice surrounding weight loss is frequently impractical, incorrect or short-sighted. “While I believe the majority of health and fitness professionals across the world do have the best of intentions, many are unfortunately providing the public and their governments with misleading or wrong information.” Azrael continues by stating that popular industry maxims such as "weight loss is all about calories in versus calories out," "dieting and exercise," "write a weight loss goal," "eat a balanced diet," and "breakfast is the most important meal of the day," are all examples of what he calls junk information.

Azrael has personally battled against obesity twice in his life. “When I first lost weight, I succeeded by following the advice of experts at the time. I was eating a very low-fat diet in combination with plenty of exercise. But years later, my priorities in life changed and before I knew it, I was more overweight than ever.” Realizing that the initial advice he had followed was ultimately unhealthy and unrealistic for the long term, Azrael lost trust with the experts and was in turn inspired to find his own solution. Azrael succeeded and developed a weight loss method without dieting or exercise, without using willpower or supplements and without undergoing hypnotherapy or surgery and has effortlessly kept the weight off now for many years. He clearly articulates that there are no secrets to losing weight and that essentially, permanent weight loss is based on common sense and living a healthy lifestyle. The difficulty he claims is that common sense and healthy lifestyle are not terms agreed to universally. “Leading a healthy lifestyle is not a new idea, however people may be surprised and shocked to learn of what actually constitutes a healthy lifestyle. Eating five to eight small meals a day for example, is not healthy living in my opinion, yet this directly opposes mainstream health and fitness advice. The public needs to remember that ‘what works’ and ‘what is healthy’ are not always one and the same.”

After first helping friends and family to lose weight, Azrael has gone on to assist countless others with his new book: Odysi Zero | Lose Weight: Say No to Dieting and Exercise. He actively warns that some people make take offence from the book’s content, yet he expresses his opinions without apology. Azrael and his supporters remain steadfast and resolute in spreading his message. “I strongly feel some things must be said and so I have said them.”

Odysi Zero | Lose Weight: Say No to Dieting and Exercise is available for $25.00 in most bookstores or online at http://www.OdysiZero.com.

Original Edition. ISBN: 9780646546872 (pbk), 100 pages, 6 x 8, eBook also available.

###

Neofitos Pertsinidis
Everwood Pty Ltd
0466 806 539 +61
Email Information

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Feb 14

Weight Loss – Lose Weight – How to lose weight FAST! – http://www.urlm.in/lcur – Video

13-02-2012 08:34 http://www.urlm.in - Weght Loss - How to lose weight FAST! The Diet Solution Program is the most effective way to lose weight and prevent disease and negative health conditions such as high blood pressure, high cholesterol, and diabetes. The Diet Solution Program teaches the most essential principles for weight loss and disease prevention. Topics included and explained in depth are: The #1 health food that is causing everyone to gain weight. Everything you need to know about Fat...This information is life changing! The truth about calories and exactly how to lose weight without ever having to count calories again! A specific way to determine your personal metabolism so that you can choose the precise foods that are best for you...No nutrition program can begin without this! Should you really be spending your hard earned money on organic food? Why you shouldn't buy another dairy product until you know this! Also included in the manual to make your new eating plan easy to start and follow are: A complete and detailed shopping list that tells you exactly what to buy. Tons of delicious and quick recipes to cook tasty meals included in your plan. Your specific serving sizes already calculated for you. Detailed meal plans to follow daily. How much weight can you lose on The Diet Solution Program? All the weight you want to lose! You can achieve your ideal weight when you follow the nutritional principles taught in this manual. You will see and feel the results right away. Most people ...

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Feb 14

Diet Monday: The Alkaline Diet

CREATED Feb. 9, 2012

PALM DESERT - What do some of Hollywood's leading ladies, fashion experts and the NFL's leading players all have in common? Their diet plan. It's called the Alkaline Diet.

The diet is based on the philosophy that feeling out of balance isn't just a mind game. It's rooted in your body chemistry.

For years, a mysterious illness was sidelining Jan Brehm, an Alkaline Dieter. "I have been in the emergency rooms three times thinking I had a heart attack, and it was acid," Brehm claims. Jan thought her eating habits could be the culprit, so she decided to try the alkaline diet.

Registered dietician Erin Palinski says it's based on the philosophy that what we eat and drink affects our body chemistry, or p-h level, which is naturally "alkaline" at 7.4.  The goal is to keep that level in check.

"The people that promote the alkaline diet state that by being able to increase your intake of alkaline forming foods, and decrease your intake of acidic foods, you can actually alter the chemistry in your body," says Palinski.

Promoting things like weight loss, improved immunity, and even disease prevention, celebrity nutritionist Dr. Lindsey Duncan is a proponent of the alkaline diet. He says our meals are increasingly acidic, and our bodies are paying the price.

"Cardiovascular disease, depression, forgetfulness, poor mood, mind, memory," all things affected by diet says Duncan.

To reverse this, Dr. Duncan recommends avoiding meals packed with acidic foods like wheat, dairy, meat, fish, sugar, and caffeine. Instead, he says, load your plate with p-h balancers.

"Anything that's dark, leafy, and green. The general rule of thumb is the more bitter your foods, the more alkaline," says Duncan 

Other examples include watermelon, almonds, oranges and apples. Jan says she felt a difference within days of making the switch.

"Not only does the fatigue lift, but the mood shift, energy," Brehm claims.

Palinski says that while the alkaline diet dishes up healthy foods with actual science behind them, when it comes to p-h level. there have been no human medical research studies that prove any of the claims of the alkaline diet.

 "Our body really naturally, unless we have some kind of health problem, is going to keep our pH within the optimal level," Palinski says. She says the diet can also be restrictive, and some take it to the extreme, consuming supplements that promise to boost your ph, or even ingesting baking soda.

"This can make the body too alkaline and bring it outside of the optimal range, and that can actually have potentially deadly side effects," warns Palinski

But Dr. Duncan says there are plenty of studies that show the health benefits of alkaline foods, and that balance is the key.

"The proper ratio of food is 70-75% alkaline and 25-30% acid," says Duncan.

While experts continue to debate the food and p-h level connection, Jan says she is a believer.

"All I have is what I've experienced, and the difference that I feel is night and day," says Brehm.

Some alkaline dieters test their p-h daily with strips, which are available at the drugstore. 

 Dr. Dan Cosgrove who practices internal and preventatvie medicine at Wellmax in La Quinta says his take on the diet is that it is healthy. He says eating alkaline foods - like leafy greens - are always better for you than eating acidic foods like meat and processed foods. He says our bodies mantain blood p-h very tightly at about 7-point-4 and ph doesn't actually change that much at all with diet.

Next Article in Local News: Knott's Soak City Job Fair

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Feb 14

Mediterranean Diet May Protect Brain

Mediterranean Diet May Reduce Small Blood Vessel Damage in the Brain

Feb 13, 2012 -- Chalk up another possible benefit to following a Mediterranean diet.

A new study suggests that people who follow a Mediterranean-style diet have less small blood vessel damage in the brain.

The Mediterranean diet is based on the diets of the populations bordering the Mediterranean Sea, such as Italy and Greece.

The diet emphasizes fresh fruits and vegetables, fish, whole grains, legumes, monounsaturated fats like olive oil, and moderate amounts of alcohol. It has a low amount of red meat, saturated fats like butter, and refined grains.

Mediterranean Diet May Protect Blood Vessels

Eating a Mediterranean diet has already been linked to a lower risk of what’s called the metabolic syndrome, heart disease, stroke, and dementia.

But researchers say no study has looked at the diet’s possible link to white matter hyperintensity volume (WMHV) in the brain, which might help explain some of these beneficial effects.

WMHV is an indicator of small blood vessel damage in the brain and is detected by magnetic resonance screening (MRI). WMHV can be found in the average person as he or she ages. Previous studies have shown that high amounts of WMHV in the brain can predict a higher risk of stroke and dementia.

In the study, researchers compared the brain scans and diets of 966 adults with an average age of 72. The participants’ reported diets were rated according to how closely they followed a Mediterranean diet.

The results showed that those who most closely followed a Mediterranean diet had a lower measure of WMHV than those who did not. Each increase in the Mediterranean diet score was associated with a corresponding decrease in white matter hyperintensity volume score.

This benefit remained consistent even after adjusting for other risk factors for small blood vessel damage in the brain, like smoking, diabetes, high blood pressure, and abnormal cholesterol levels.

Diet as a Whole Important

Researchers say the aspect of the Mediterranean diet that seemed to matter most was the ratio of monounsaturated fat to saturated fat.

Monounsaturated fats are found in many vegetable oils, avocados, and nuts. Saturated fats are mainly found in meat and dairy products, as well as in some processed foods.

But researcher Hannah Gardener, ScD, of the University of Miami Miller School of Medicine, and colleagues say their results suggest that “overall dietary pattern, rather than any of the individual components,” may be more relevant in explaining the healthy benefits of the Mediterranean diet.

The results appear in the Archives of Neurology.

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Feb 14

A Mediterranean diet may promote brain health: study

The Mediterranean diet has been linked to a host of health benefits, including a lower risk of heart disease, cancer and diabetes. A study finds that the diet may also be associated with a decreased chance of small vessel damage in the brain.

The diet, popular in Mediterranean countries, includes little red meat but lots of fresh vegetables and fruit, lean proteins, whole grains and healthy monosaturated fats from olive oil and nuts.

In the study, released Monday in the Archives of Neurology, researchers analyzed diet information on 966 people, average age 72, who answered a food questionnaire to see how close they came to consuming a Mediterranean diet. The participants also underwent magnetic resonance imaging to measure white matter hyperintensity volume. White matter hyperintensity, according to the authors, is an indicator of small vessel damage. That damage can be part of the normal aging process but is also linked with risk factors such as high blood pressure, diabetes and smoking.

The consequences can be serious, increasing the chances of stroke and dementia in more serious cases.

Overall, researchers found that adhering more closely to a Mediterranean diet was associated with a lower incidence of white matter hyperintensity volume, and that remained after controlling for risk factors such as smoking, physical activity, high blood pressure and diabetes.

Among other findings: More men than women stuck to a Mediterranean diet, and those who were more physically active were also more apt to eat more foods associated with the diet.

While the results suggested that the ratio of monosaturated fat to saturated fat may be a key component in determining levels of white matter hyperintensity volume. However, the authors added that the overall diet, rather than specific pieces of it, may be more important.

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Feb 14

Mediterranean Diet Might Be Healthier for Brain

MONDAY, Feb. 13 (HealthDay News) -- Eating a Mediterranean-style diet appears to reduce damage to small blood vessels in the brain, a new study says.

Researchers tracked the brain health of almost a thousand people who completed a questionnaire that scored how closely they followed a Mediterranean-type regimen. This diet emphasizes plant-based foods like fruits, vegetables, whole grains, legumes and nuts, and using olive oil rather than fats like butter, according to the American Heart Association. The diet discourages eating red meat more than a few times a month, if at all, and advises taking in moderate amounts of fish and poultry. Red wine, in moderation, is optional.

The researchers found that about 27 percent of the participants scored relatively low (ranging from 0-3 on a 10-point scale) in terms of keeping to this type of diet, while about 26 percent scored relatively high, from 6 to 9 points.

The people enrolled in the study also underwent brain MRI scans to measure "white matter hyperintensity" volume, which is a marker of small vessel damage in the brain.

The brain scans revealed a lower burden of white matter hyperintensities in people with higher Mediterranean-diet scores, even after researchers took other risk factors like smoking, high blood pressure and blood cholesterol levels into account.

"The current study suggests a possible protective association between increased consumption of a [Mediterranean diet] and small vessel damage," wrote the researchers, who were led by Hannah Gardener, of the University of Miami Miller School of Medicine.

The new research appears in the February issue of the journal Archives of Neurology.

One expert said the study supports the notion that a healthy diet helps the brain.

"The study supports recommending the Mediterranean diet to help reduce cerebrovascular disease as measured by small vessel changes seen on brain MRI scans," said Dr. Keith Siller, an assistant professor in the departments of neurology and psychiatry and medical director of the Comprehensive Stroke Care Center at NYU Langone Medical Center, in New York City.

He also noted that "the benefits of the diet appear to be separate from previously assumed secondary effects on lowering blood pressure, cholesterol or glucose levels, although there was a possible connection with emphasis on monounsaturated fats in the Mediterranean diet in the form of olive oil versus consumption of saturated fats in other diet types."

Indeed, the authors' own analysis suggests that the only component of the Mediterranean diet that was independently associated with the marker for brain-vessel damage was the ratio of monounsaturated to saturated fat.

But they concluded it was likelier that the overall diet -- rather than any specific nutrients -- might somehow affect the brain.

Another expert agreed that lifestyle, including diet, is key to brain health.

"This just adds to the building body of evidence of the power of lifestyle changes, especially the Mediterranean diet, in disease modification and prevention, " said Dr. Robert Graham, an internist at Lenox Hill Hospital, in New York City.

Previous research has suggested that eating a Mediterranean diet is associated with a reduced risk of metabolic syndrome, coronary heart disease, stroke and thought and memory disorders.

More information

The American Heart Association has more about the Mediterranean diet.

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Feb 14

Fitness is serious fun in the '60' club

Students at Hatzic Elementary School in Mission are on the right path to health and fitness, and they proved it by winning a national activity challenge in April.

More than 230 students from kindergarten to Grade 7 took part in the 60 Minute Kids Club challenge, a health and fitness competition that challenges and motivates students to do 60 minutes of physical activity every day for 60 days.

"We are so proud of the students of Hatzic for their dedication to the 60 Minute Kids Club," said principal Carolynn Schmor. "The enthusiasm, passion and perseverance they displayed were inspiring not just to their teachers, but to their parents and families as well. It has been wonderful to watch their commitment to health and fitness grow over the last two months."

The goal of the program is to increase awareness about exercise and eating right for children ages five to 13.

"We are a very active school and active community at Hatzic. The kids really took it upon themselves to do their best," said Grade 1 teacher Louise Rempel.

Competing schools were ranked according to how many kids participated in the program and the total amount of student log-ins to the 60 Minute Kids Club website.

Each day, students recorded information relating to their fitness and health achievements that day, including how many minutes of activity they completed, how much sleep they had gotten and how much water they drank.

With 92 per cent participation, Hatzic beat out 10 other elementary schools in B.C. and Ontario to win the competition.

In addition to their PE class at school, all students did an additional 15 minutes of physical activity in class, which included going for a quick walk around the block, yoga or activities to music.

"The 60 Minute Kids Club was created to increase activity in children and provide an incentive for them to take ownership of their health and fitness," said Matthew Young, program founder and owner of Innovative Fitness.

"We want kids to enjoy exercising, sleeping and eating right. The hope is that kids and their parents walk away from the program with a new appreciation for health and fitness in their lives."

The challenge ran from January 15 to March 15. Grade 6 student Sophia Shandella logged in the most and was named the top student in the competition.

"We're very surprised and very proud of our school. I thought we would do well, but this was an unknown," added Rempel.

© Copyright (c) Abbotsford Times

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Feb 14

Majesco Entertainment Launches Zumba(R) Fitness Rush Nationwide, Exclusively on Kinect for Xbox 360

EDISON, NJ--(Marketwire -02/13/12)- Majesco Entertainment Company (NASDAQ: COOL - News), an innovative provider of video games for the mass market, along with Zumba Fitness LLC, today announced the release of Zumba® Fitness Rush, the most technologically advanced, feature-rich addition to the Zumba® Fitness franchise, the number one fitness video game franchise of 2011. Zumba® Fitness Rush is now available nationwide, exclusively on Kinect™ for the Xbox 360® video game and entertainment system from Microsoft.

"With more than 6 million Zumba Fitness games sold, we've tapped into a fan base that is excited about an exhilarating dance-fitness experience that yields real fitness results," said Jesse Sutton, Chief Executive Officer, Majesco Entertainment. "This game delivers more content than any Zumba Fitness game to date while maximizing the exclusive capabilities of the Kinect for Xbox 360. We're proud to share this experience with fans and help players everywhere reach their personal fitness goals."

Zumba® Fitness Rush invites you to lose yourself in the music with a fun, effective workout that makes you forget you're even exercising. The visually-stunning Zumba® Fitness Rush is jam packed with exclusive content for use with Kinect for Xbox 360, including: 10 additional routines, five new venues and three more instructors, plus voice control, online connectivity and full body motion tracking. Get a total body workout with 42 sizzling new songs and routines, 10 of which are exclusive to Kinect for Xbox 360, including contagious Zumba® fitness originals and tracks from hot artists like Pitbull and Nicole Scherzinger. Move to 24 international dance styles as you party yourself into shape -- that's twice the number of styles included in the original Zumba® Fitness game and more than any other dance game. Six superstar Zumba instructors guide you through each routine in a variety of new, exclusive arenas, while the new Progress Tracker calculates calories burned so you can maximize your workout. Learn the Steps training mode breaks down the core dance styles into the basics while a new move cue system helps players anticipate upcoming moves. Torch the calories in Full Class Mode where you can choose from a selection of 45 different Zumba classes ranging in length from 20 minutes to 60 minutes, or customize your own class with your favorite in-game tracks and routines.

"We are excited to launch Rush, our best video game to date," said Alberto Perlman, CEO of Zumba Fitness, LLC. "Our current video games have had great success bringing the Zumba program to many new students. One of the most innovative options featured in the game (and one of my favorites) is the built-in class locator. Those who haven't yet experienced a live Zumba class -- and are using the Rush video game at home -- can actually pull up the class locator to find a live class in their area. You can go from virtual to reality just like that!"

Players can keep the dance-fitness party going with downloadable Zumba® Fitness Rush dance style packs that will be available on Xbox LIVE® Marketplace for Xbox 360 later this year. Majesco Entertainment will release a three-song Bollywood style pack that expands upon the exotic in-game Indian choreography this May, and in September players can buy a Hip-Hop style pack that offers three hit tracks from today's popular artists. Each game add-on pack will be available for 400 Microsoft Points.

To further position the game, Majesco Entertainment has teamed up with 24 Hour Fitness, the nation's largest privately owned U.S. fitness club chain and a health club industry pioneer, to offer fans an exclusive promotion. Every copy of the Zumba® Fitness Rush video game includes a free seven-day pass to try a live Zumba® class at a 24 Hour Fitness location. In addition, 24 Hour Fitness is also featured within the video game in the dynamic rooftop environment.

View the gameplay trailer at zumbafitnessgame.com or download it here. Later this month, players can also download the free Zumba® Fitness Rush playable demo on Xbox LIVE Marketplace for Xbox 360.

Developed by Zoe Mode, Zumba® Fitness Rush on Kinect for Xbox 360 is rated E10+ and available now for the suggested retail price of $49.99. For more information about Zumba® Fitness Rush, please visit zumbafitnessgame.com.

About Zumba Fitness, LLC
Zumba® Fitness is a global lifestyle brand that fuses fitness, entertainment and culture into an exhilarating dance-party workout. Coined "fitness-parties," Zumba classes blend upbeat world rhythms with easy-to-follow choreography, which provide effective, total-body workouts. Founded in 2001, the company is now the largest branded fitness program in the world -- reporting more than 12 million weekly class participants, in over 110,000 locations, across more than 125 countries. In addition to its original Zumba® program, the company also offers a range of specialty classes, including Zumba Gold® (for active older adults), Zumba® Toning (body-sculpting class that uses maraca-like Toning Sticks), Aqua Zumba® (the ultimate "pool party" workout), Zumbatomic® (Zumba routines for kids) and Zumba® in the Circuit (a 30-minute workout that combines signature Zumba® moves with circuit training at timed intervals). The Zumba® fitness lifestyle is rounded out by the company's many consumer product offerings, including DVD sets, music collections, multi-seasonal apparel and footwear, video games, Fitness-Concert™ events and a lifestyle magazine. For more information about Zumba Fitness programs and products, or to find a live class, visit zumba.com and find us on Facebook and Twitter.

About Majesco Entertainment Company
Majesco Entertainment Company is a leading developer and publisher of video games for the mass market. Building on more than 20 years of operating history, the company is focused on developing and publishing a wide range of casual and family oriented video games on all leading console and handheld platforms as well as online, social networks and mobile devices. Product highlights include Zumba® Fitness, Cooking Mama™ and Alvin and the Chipmunks. The company's shares are traded on the Nasdaq Stock Market under the symbol: COOL. Majesco is headquartered in Edison, NJ with offices in San Francisco, CA, Bristol, UK, and a social games development studio in Foxboro, MA. More info can be found online at http://www.majescoentertainment.com or on Twitter at http://www.twitter.com/majesco.

Kinect, Xbox, Xbox 360, and Xbox LIVE are either registered trademarks or trademarks of the Microsoft group of companies.

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Feb 14

American Council on Exercise Adds Three Senior Fitness Consultants

SAN DIEGO, Feb. 13, 2012 /PRNewswire/ -- Fitness industry experts Natalie Digate Muth, MD, MPH, RD; Michael R. Mantell, Ph.D., and Chris McGrath, MS, CPT, LWMC, join the team of fitness experts at the American Council on Exercise (ACE), America's leading authority on fitness and the world's largest nonprofit fitness and personal trainer certification, continuing education and training organization.  The addition of Mantell, Muth and McGrath as senior consultants to ACE is part of the organization's ongoing efforts to inspire, motivate and encourage people to make physical activity an integral part of their everyday lives with an end goal of reversing the obesity epidemic affecting millions of Americans.

"At ACE, we are collaborating with the top experts in the industry to improve fitness literacy for professionals and fitness seekers alike," said ACE CEO Scott Goudeseune.  "Muth, Mantell and McGrath bring more than 50 years of combined industry experience and a wealth of knowledge on topics from nutrition and wellness to training and injury prevention, and everything in between." 

Muth joins ACE as a Senior Fitness Consultant focusing on nutrition and weight management.  She will contribute to ACE's vast continuing education and certification programs, and provide nutrition and weight management content for ACE's educational materials. An ACE-certified Personal Trainer and Group Fitness Instructor, Muth is a pediatrics resident at UCLA Mattel Children's Hospital, a registered dietitian and Board-Certified Specialist in Sports Dietetics (CSSD).

Mantell, an internationally recognized thought leader in the fitness industry, joins ACE as Senior Fitness Consultant on Behavioral Sciences. In this position, he'll provide counsel on the latest findings in health behavioral psychology to optimize overall wellbeing.  Since earning his doctorate at the University of Pennsylvania, Mantell has coached world-class athletes and fitness enthusiasts for performance enhancement and consults with major fitness companies and organizations throughout the country.  He is a two-time best-selling author appearing regularly on radio and television.

McGrath, founder and operator of Movement First, a New York City-based fitness education, consulting, and training organization, brings more than 20 years of fitness experience to ACE in his position as Senior Fitness Consultant. He specializes in a variety of training and coaching modalities, including sports performance, injury prevention, post-rehabilitation and lifestyle/wellness coaching. McGrath will assist ACE in the education of personal trainers, group fitness instructors, and other fitness professionals on the proper movement patterns for safe and effective training so that they may pass this knowledge on to their clients.  He is an international lecturer, educator, and consultant for some of the most successful fitness organizations in the world including Functional Movement Systems, TRX, Reebok, Star Trac, EA Sports Active and numerous others.  He holds a Master of Science in exercise science from California University in Pennsylvania, a Bachelor of Science in health education from Western Connecticut State University and has numerous training and coaching certifications.

"As the fitness continuum continues to evolve to include overall health and wellness, ACE is also expanding with new thought leadership to help meet the growing needs for enhanced professional education as well as greater public education and access to fitness services," said American Council on Exercise's Chief Science Officer, Cedric X. Bryant, Ph.D.  "The depth and diversity of experience that all our fitness experts possess is a powerful asset in helping us have a meaningful impact on the physical activity, nutrition, and lifestyle habits of Americans."

For more information on the various educational resources that ACE provides to more than 50,000 dedicated fitness professionals, visit http://www.acefitness.org/getcertified.    

About ACE
The American Council on Exercise (ACE), America's premier fitness and personal trainer certification, continuing education, and training organization, is a nonprofit organization dedicated to promoting the benefits of physical activity and protecting Americans against unsafe and ineffective fitness products and instruction.  ACE sponsors university-based fitness and exercise science research studies and is the world's largest nonprofit fitness certifying organization.  For more information on ACE and its programs, call (800) 825-3636 or visit the ACE website at http://www.acefitness.org.  AMERICAN COUNCIL ON EXERCISE, ACE and the ACE logos are Registered Trademarks of the American Council on Exercise.

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