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Rogue PHP pages that redirect users to work-at-home scams have been added to hundreds of websites hosted at DreamHost following a security breach suffered by the company in January, researchers from cloud security vendor Zscaler said.

DreamHost decided to reset the FTP and shell access passwords for all of its customers after discovering that hackers compromised one of its database servers on Jan. 20.

The company said at the time that no malicious activity had been immediately detected on its customers' accounts, but the situation might have changed in the meantime, according to Zsclaer.

Following the Dreamhost hack many websites hosted by the company have been hijacked to redirect users to a Russian scam page, said Zscaler senior security researcher Julien Sobrier in a blog post on Friday. "I've identified hundreds of websites hosted by DreamHost that contained a PHP page redirecting to hxxp://www.otvetvam.com/."

The landing website promoted a work-at-home scam in Russian. These kind of scams have been around for many years and they usually trick users into buying a so-called starter kit that is supposed to help them earn money on the Internet.

"I'm sure this is just the beginning of massive abuses on websites hosted by DreamHost," Sobrier said. However, other Web security researchers are not convinced that these attacks are necessarily connected to the DreamHost breach.

Website integrity monitoring firm Sucuri Security has been tracking these attacks and similar ones for a while now and it can't say whether they started after the DreamHost security breach or that they affect only websites hosted there, said David Dede, a security researcher with the company.

According to Dede, most of the compromised websites analyzed by Sucuri had outdated software and other security issues.

Independent security researcher Denis Sinegubko, who created the Unmask Parasites Web scanner, looked at some of the compromised websites given as examples by Zscaler and determined that they all had a backdoor PHP script installed on Dec. 26, long before the DreamHost breach. It might still be an infrastructure-wide compromise though, he said.

Sinegubko was also able to tell who was behind this attack campaign because he'd seen some of the spam domains before. "It's the gang that promotes one of the largest scam campaigns in Russian," the researcher said. "They target themes such as genealogy, horoscopes, medical devices, diets, free downloads, and all other sorts of snake oil."

Regardless of whether these sites were compromised as a result of stolen credentials, vulnerabilities in outdated software or a misconfiguration, webmasters should follow security best practices. These include regularly reviewing the access logs for suspicious activity, checking their Web directory trees for any newly created files that look out of place, changing their administrative passwords regularly and keeping their software up to date. Scanning their websites with free services like Zulu, Sucuri or Unmask Parasites, is also recommended.

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Hundreds of DreamHost websites abused by spammers

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Diet Doc announces weight loss incentive for 2012 American Heart Month. The weight loss incentive is primarily for those with high blood pressure, cardiovascular problems that can lessen due to obesity, high cholesterol and triglycerides or anyone looking for a heart healthy diet.

Los Angeles, CA (PRWEB) February 06, 2012

Diet Doc HCG Diet & Weight Loss announces an incentive for those looking for a heart healthy diet. Diet Doc's heart diet was recently created in an effort to help those with cardiovascular problems due to obesity, and/or high blood pressure, cholesterol and triglycerides.

February is American Heart Month and time to raise awareness around one of the most important ways to prevent heart disease though healthy weight management. Cardiovascular disease is the leading cause of death in the United States. According to the CDC, obesity, high cholesterol and elevated blood pressure are all main risk factors for heart disease. A BMI greater than 30 is considered overweight, with obesity starting at a BMI greater than 30. To support the 2012 American Hearth Month, Diet Doc is offering a $25 discount for new patient consultations for any new clients with a BMI (body mass index) greater than 29 during the month of February.

Diet Doc offers a free online tool to calculate your BMI to see if you qualify. http://www.hcgtreatments.com/calculate-your-bmi/

The initiative is intended to help people jump start a heart healthy lifestyle during this years American Heart Month. Even just a 5-10% reduction in body weight can have an impact on lowering the risk of weight related diseases such as heart disease. Losing weight can also help reduce cholesterol and blood pressure, both of which are also major risk factors for heart disease.

“At DietDoc we see many clients with metabolic syndrome, whose blood panels show the red flags associated with heart disease from high insulin, hyperlipidemia and hypertension. By reducing visceral fat and attaining a healthy weight these clients are able to reverse many of the risk factors associated with heart disease,” says Dr. Rao, medical director for Diet Doc. “Without addressing abdominal fat stores, cardiac patients face an uphill battle because of the impact of this type of fat has on heart disease.”

Diet Doc does not support the 500 calorie version of the HCG diet because of the increased risk of nutrient deficiencies and mineral imbalances which can be associated with it. Calories are instead based on starting metabolism and fitness levels which makes it safer to follow for people at risk for heart disease. This is especially true with increasing insulin sensitivity which commonly accompanies heart disease. Diet Doc also gives includes a specially formulated protein shake with chromium and selenium to further control blood insulin levels and carbohydrate cravings along with providing frequent protein calories through the day.

Diet Doc uses a doctor supervised ketogenic diet, which puts the body into a state of fat metabolism which has been shown to modify the risk factors of heart disease in obese patients. In combination with the diet, a prescription hCG weight loss program modernized using updated nutritional science is implemented and patients are able to achieve and sustain long term weight loss.

###

Julie Wright
Diet Doc HCG Diet and Weight Loss
888-934-4451
Email Information

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Diet Doc Announces Weight Loss Incentive for 2012 American Heart Month

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ORLANDO, FL--(Marketwire -02/06/12)- Every bride wants that perfect dress on their wedding day, but for some women, the way their body looks in that wedding dress is becoming just as crucial. For years, brides-to-be have gone on pre-wedding diets to achieve their desired look, but some are noticing the saggy breasts that come with weight loss need a little adjusting before they say "I do."

According to surgeons with LocateADoc.com, increasing numbers of brides are undergoing a nip and tuck before the big day. Particularly, brides are requesting breast lifts, quickly making the procedure a bridal trend.

"With reality shows like 'Bridalplasty,' where brides compete for cosmetic enhancement before their weddings, you can see how the trend has really taken off," said Karen Castillo of LocateADoc.com.

More than 90,000 breast lift procedures were performed in 2010, the American Society of Plastic Surgery reports, making them the 7th most popular cosmetic procedure among female patients, especially brides. The increased number of breast lifts represents a 3 percent hike from 2009.

With brides heading to the gym to lose weight and shape up for their weddings, the focus on appearance is greater than ever. Though many brides are losing the weight they desire, they are left with sagging breasts and excess skin. These weight loss brides are turning to liposuction, tummy tucks and breast lifts to shape up their bodies before the wedding day.

These brides are also finding inspiration in celebrities who are also getting plastic surgery before their big wedding day. US Weekly reports Kris Jenner had a facelift before her daughter Kim Kardashian's wedding. Some websites have speculated Chelsea Clinton, daughter of former president Bill Clinton, has a sleeker looking nose and a more defined jaw in wedding pictures. In Touch Weekly is reporting singer Jessica Simpson is considering a breast reduction before her wedding to NFL star Eric Johnson.

"There is no question these celebrities inspire others to consider elective surgery," said Castillo.

While breast lift procedures may seem like a quick fix, it is still a major surgery. It takes anywhere from one week to a month to recover. The surgery is invasive, removing excess skin and repositioning and reshaping the remaining tissues and nipples. Moreover, the procedures are elective, so patients will most likely be paying out of pocket for these procedures.

Still the risks and costs do not seem to be hindering brides. Castillo remarked, "Women are finding the surgery is just as important as finding the right dress."

LocateADoc.com is a premier online physician directory connecting you with more than 150,000 doctors in specialties such as Cosmetic and Plastic Surgery, Bariatric, IVF, Hair Restoration, LASIK and Cosmetic Dentistry.

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LocateADoc.com Announces "Bridalplasty" Show Is Causing Breast Lift Rise

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Renée Zellweger

From ballooning up twice for her role as Bridget Jones and shrinking back down as soon as the director shouted ‘that’s a wrap!’, ‘A-lister’ Renee is a definite weight loss wonder. Her intense two hour workouts, which include interval sprints and cycling, mean she can snap back into shape as quickly as you say ‘gym’. A fan of the macrobiotic diet, Renée eats low fat, high fiber foods with plenty of fish and raw veggies to stay slim.

Jennifer Hudson

Jennifer Hudson shed an astonishing 80lbs and is now looking better than ever. She used Weight Watchers to help her lose the weight and has since become the company’s spokesperson. Admitting to now feeling more comfortable in her own skin, svelte Jennifer now oozes with body confidence which she never had before. She achieved her new figure through learning how to eat in moderation (usually palm sized portions), so she can now enjoy the food she loves without compromising her figure.

Jonah Hill

The comedy actor Jonah Hill managed to lose over 40lbs and now looks a far cry from his former self. His new found jawline and overall trimmer physique is down to the help of a nutritionist, who advised him how to change his eating habits. The actor admits that there is no miracle solution to weight loss – you just have to eat more healthily and exercise. So, the star enjoyed a light diet full of Japanese food such as sushi which aided his weight loss.

Kelly Osbourne

The rock and roll daughter of Ozzy Osbourne shed an amazing 42lbs in weight. The first 28lbs she managed to lose was down to her involvement with Dancing with the Stars, as all the training she did helped melt away the weight. Her trick for her continued weight loss is to have a small snack of something containing no carbs or sugar before bed to maintain metabolism. Once 161lbs at her heaviest, Kelly is now a trim Pilates-addict who can confidentially slink about in tight dresses.

Janet Jackson

Janet Jackson reportedly lost 60lbs through changing her eating patterns to a sensible three meals and two snacks a day diet, and by including protein with every meal to avoid hunger pangs. She limited herself to around 1,300 to 1,600 calories a day which helped her shed the weight, as well as including interval training into her exercise plan. She also has the diet plan Nutrisystem to thank for her weight loss, which Janet is now a spokesperson for.

Kirstie Alley

The former Dancing with the Stars contestant managed to shift a staggering 100lbs in weight through an organic inspired diet and basic healthy living habits such as taking supplements, getting eight hours of sleep and enjoying moderate and frequent exercise. She has since created her very own weight loss plan to inspire others to achieve and maintain the same results and to boost energy levels and metabolism, which she feels are the key to weight loss.

Seth Rogen

Actor and writer Seth Rogen lost 30lbs in nine months, transforming him from his chubbier Knocked Up film character. Seemingly, he lost the weight for a new film role, albeit reluctantly, as he finds healthy eating and exercise quite a grueling challenge as he enjoys his ‘treats’ a bit too much. But the fact is that he was dedicated to lose the weight in the first place, with the help of a celebrity trainer. He now dons a healthier look, so let’s hope he maintains it!

Alec Baldwin

Having a scare of diabetes was enough to spur this actor into a new weight loss regime. He managed to shed 30lbs in four months by saying goodbye to the sweet stuff and taking up Pilates, yoga and the renowned calorie burning activity of spinning. Perhaps he took inspiration from his fitness freak girlfriend too, but it was his health scare that encouraged him to give up his favourite sweet treats and pizza.

Jack Osbourne

Like sister, like brother, Jack is another of the Osbourne family to have shed the excess weight – 49lbs in fact. The rock star son developed a passion for outdoor pursuits including rock climbing, helping the self-confessed adrenaline junkie lose weight through extreme sporting activities. He lost the initial weight during training to climb El Capitan, a huge Californian cliff. His weight loss ignited inner confidence as he even pursued photo shoots in the buff since losing weight!

John Goodman

At his heaviest, the family favourite actor weighed in at 400lbs, which he can ‘thank’ his love of beer for. But the much-loved US star managed to shed over 100lbs by quitting the booze and hiring a health coach to guide him into a better, healthier lifestyle. To really burn those pounds, the actor also gave up sugar and works out moderately six times a week – enough to keep him trim without exerting too much pressure on his naturally large frame.

Read more on realbuzz.com...
Quick fix weight loss plan
How to get a celeb beach body
Improve your health and fitness

Read more:
Top ten celebrity body turnarounds

Read More..

Renée Zellweger

From ballooning up twice for her role as Bridget Jones and shrinking back down as soon as the director shouted ‘that’s a wrap!’, ‘A-lister’ Renee is a definite weight loss wonder. Her intense two hour workouts, which include interval sprints and cycling, mean she can snap back into shape as quickly as you say ‘gym’. A fan of the macrobiotic diet, Renée eats low fat, high fiber foods with plenty of fish and raw veggies to stay slim.

Jennifer Hudson

Jennifer Hudson shed an astonishing 80lbs and is now looking better than ever. She used Weight Watchers to help her lose the weight and has since become the company’s spokesperson. Admitting to now feeling more comfortable in her own skin, svelte Jennifer now oozes with body confidence which she never had before. She achieved her new figure through learning how to eat in moderation (usually palm sized portions), so she can now enjoy the food she loves without compromising her figure.

Jonah Hill

The comedy actor Jonah Hill managed to lose over 40lbs and now looks a far cry from his former self. His new found jawline and overall trimmer physique is down to the help of a nutritionist, who advised him how to change his eating habits. The actor admits that there is no miracle solution to weight loss – you just have to eat more healthily and exercise. So, the star enjoyed a light diet full of Japanese food such as sushi which aided his weight loss.

Kelly Osbourne

The rock and roll daughter of Ozzy Osbourne shed an amazing 42lbs in weight. The first 28lbs she managed to lose was down to her involvement with Dancing with the Stars, as all the training she did helped melt away the weight. Her trick for her continued weight loss is to have a small snack of something containing no carbs or sugar before bed to maintain metabolism. Once 161lbs at her heaviest, Kelly is now a trim Pilates-addict who can confidentially slink about in tight dresses.

Janet Jackson

Janet Jackson reportedly lost 60lbs through changing her eating patterns to a sensible three meals and two snacks a day diet, and by including protein with every meal to avoid hunger pangs. She limited herself to around 1,300 to 1,600 calories a day which helped her shed the weight, as well as including interval training into her exercise plan. She also has the diet plan Nutrisystem to thank for her weight loss, which Janet is now a spokesperson for.

Kirstie Alley

The former Dancing with the Stars contestant managed to shift a staggering 100lbs in weight through an organic inspired diet and basic healthy living habits such as taking supplements, getting eight hours of sleep and enjoying moderate and frequent exercise. She has since created her very own weight loss plan to inspire others to achieve and maintain the same results and to boost energy levels and metabolism, which she feels are the key to weight loss.

Seth Rogen

Actor and writer Seth Rogen lost 30lbs in nine months, transforming him from his chubbier Knocked Up film character. Seemingly, he lost the weight for a new film role, albeit reluctantly, as he finds healthy eating and exercise quite a grueling challenge as he enjoys his ‘treats’ a bit too much. But the fact is that he was dedicated to lose the weight in the first place, with the help of a celebrity trainer. He now dons a healthier look, so let’s hope he maintains it!

Alec Baldwin

Having a scare of diabetes was enough to spur this actor into a new weight loss regime. He managed to shed 30lbs in four months by saying goodbye to the sweet stuff and taking up Pilates, yoga and the renowned calorie burning activity of spinning. Perhaps he took inspiration from his fitness freak girlfriend too, but it was his health scare that encouraged him to give up his favourite sweet treats and pizza.

Jack Osbourne

Like sister, like brother, Jack is another of the Osbourne family to have shed the excess weight – 49lbs in fact. The rock star son developed a passion for outdoor pursuits including rock climbing, helping the self-confessed adrenaline junkie lose weight through extreme sporting activities. He lost the initial weight during training to climb El Capitan, a huge Californian cliff. His weight loss ignited inner confidence as he even pursued photo shoots in the buff since losing weight!

John Goodman

At his heaviest, the family favourite actor weighed in at 400lbs, which he can ‘thank’ his love of beer for. But the much-loved US star managed to shed over 100lbs by quitting the booze and hiring a health coach to guide him into a better, healthier lifestyle. To really burn those pounds, the actor also gave up sugar and works out moderately six times a week – enough to keep him trim without exerting too much pressure on his naturally large frame.

Read more on realbuzz.com...
Quick fix weight loss plan
How to get a celeb beach body
Improve your health and fitness

Link:
Top 10 celebrity body turnarounds

Read More..

5 February 2012 Last updated at 03:40 ET

A fitness instructor who is celebrating her 80th birthday says she had no plans to retire.

Peggy Sullivan leads weekly aerobic classes at a sports centre in Rhondda Cynon Taf, where she is an ambassador for its Leisure for Life campaign.

Ms Sullivan began with keep-fit classes in the 1960s, at the age of 30, and then was asked to take a class herself.

She said: "They even had a stage for me to stand on while taking the class. I felt like a pop star."

She added: "By the second week of my aerobics classes, I had 166 women of all ages taking part - it was absolutely amazing."

The youngest person to attend her classes at the Michael Sobell Sports Centre in Aberdare is 16 but they range up to women in their 70s.

She said: "It was always something I had always wanted to do but never had the courage to take the first tentative steps and attend a class.

"That is why I always encourage people thinking of taking up exercise to actually take the plunge and doing it.

"Actually walking into a leisure centre for the first time is the most difficult part - I know, I did it myself all those years ago."

It is estimated Ms Sullivan has helped thousands of women maintain their fitness over the years.

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Peggy, 80, runs fitness classes

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