| Search Weight Loss Topics: |
Hypnosolution published Weight Loss goes Online
Lose Weight 
Comments Off on Hypnosolution published Weight Loss goes Online
A growing trend among people wanting to lose weight is to log on and use the online programmes now available. The fastest growing site on the internet also happens to be a Kent based company, Hypnosolution, which has introduced a method called the 8 Steps to Permanent Weight Loss. No more waiting to be weighed each week in cold town halls, no more having to pay 3 figure sums for sachets of diet foods, and no more having to keep count of all the calories you are scoffing each day.
The 8 Steps went live online a month ago and its Facebook page already has 1856 members, and growing each day. Members come from the UK, USA, Australia and Newzealand. In fact, from virtally every country where english is widely spoken.
The main reason for this surge is that people don't have the time to attend weekly meetings, waiting in queues to be seen. Many also want to address their weight issues in privacy, and only want to go public when their weight targets are met. Also, people are more educated now and realise that diets are temporary and don't provide a permanent solution. The 8 Steps addresses all these issues and more. It helps to eliminate addictions, remove emotional eating, teach you self-hypnosis and encourages you to adopt a lifestyle which ensures that you don't put the weight back on again.
The Facebook page also provides free weight loss tips each day and clients can also give each other support, when needed.
Interested in finding out a little more, without any commitment. You can now try it out for free for 7 days to see if it really is as good as all the reviews suggest, at http://www.8steps.co.uk
See you at the First Step!
The rest is here:
Hypnosolution published Weight Loss goes Online
Lose weight by eating like a caveman?
Lose Weight Comments Off on Lose weight by eating like a caveman?
NEWNAN, Ga. -
A Newnan chiropractor is working to get his patients to lose weight and live healthy lives. Dr. Jason Bailey is putting his money where his mouth is by challenging his staff, patients and the surrounding community with a "prehistoric" diet.
Bailey says he sees how a little extra weight can affect his patients.
"Our body can only handle so much stress. And as that stress increases, the body will wear out much faster. That explains more joint pain, more back pain, more knee pain, pain in osteo-arthritis of the hips. These weight bearing joints are under tremendous amounts of load," said Dr. Bailey.
He knows from personal experience what that extra weight can do.
"I finally looked in the mirror and was sick of what I saw. And I was like, I'm going to make a change," said Bailey.
He says that change came in the form of a unique diet called the Paleo Diet. It's also called the Caveman Diet. It's a nutritional plan that centers around the idea that we should eat what cavemen ate -- more fresh foods and less processed foods.
"We're simplifying our dietary choices. We're eliminating certain things. The big ones are sugar, gluten from the grains, dairy. I know a lot of people have a hard time giving up milk and cheese. But we're going to substitute for healthier things," explained Bailey.
He's lost 25 pounds, but that wasn't enough for him. Dr. Bailey wanted his staff and patients to make the same lifestyle choice, so he issued a 30-day Paleo Diet challenge.
"I've done cleanses, Atkins Diet, you know, low fat," said staff member Lauren Bennett.
More here:
Lose weight by eating like a caveman?
Diet soda and weight gain
Diet Comments Off on Diet soda and weight gain
DARRON CUMMINGS - ASSOCIATED PRESS
Two studies presented in June 2011 at the American Diabetes Association's Scientific Sessions suggest diet soda may not help battle pounds or diabetes.
Can diet sodas really make you gain weight?
Recent headlines reporting that diet sodas can lead to weight gain have stirred up debate among health experts. While zero-calorie diet sodas have been a dieters best friend for decades, recent research brings up the question: Do they really work?
Two studies presented in June 2011 at the American Diabetes Associations Scientific Sessions suggest diet soda may not help battle pounds or diabetes. Researchers from the University of Texas showed data that diet soft drink consumption is associated with a 70 percent greater waist circumference a risk factor for type 2 diabetes compared with non-users.
In the second study, researchers found that the artificial sweetener aspartame raised blood sugar in diabetes-prone mice. These findings coincide with other recent studies that have found negative health results associated with drinking diet soda. In a January 2012 study, daily diet soda intake (at least one per day) was linked with an increased risk for vascular events, such as stroke.
The research on diet soda and weight is far from conclusive. A March 2012 study in The American Journal of Clinical Nutrition linked switching high-calorie drinks, such as regular soda, for calorie-free drinks like water or diet soda, to weight loss. The switch from high-calorie to low-calorie drinks caused a sufficient reduction in calories to provide a 2 percent body weight loss over six months.
Why are the findings so confusing? You would expect the consumption of zero-calorie beverages to be uniformly linked with weight loss. The answer may be simply that obese people drink a lot of diet soda, which would explain the association between diet soda intake and higher weight in obese populations. And diet soda may encourage higher calorie intake of other food groups the old diet soda and a brownie habit. If people think theyve been good by drinking a diet soda, they may indulge in high-calorie treats to reward themselves.
For now, your best bet to keep your diet soda habit under control may be to drink more of the best zero-calorie beverages you can find plain water, coffee or tea.
Environmental Nutrition is an independent newsletter written by nutrition experts. For more information, visit environmentalnutrition.com.
Read more:
Diet soda and weight gain
Diet guru claims obese are 'mentally ill'
Diet Comments Off on Diet guru claims obese are 'mentally ill'
Would you take dieting advice from a man who has branded the obese as "mentally ill"?
If you have tried the smash-hit Dukan diet, you already have.
Dr Pierre Dukan, the millionaire author behind the best-selling nutrition books has said that the heavily overweight have "a mental problem".
He told the Mail on Sunday's You magazine: "I've never seen an obese person who has said, 'I am well in the mind.'"
The infamous doctor admits that he feels for the audience to which his books are targeted. "I suffer for them ... I like them because they are not really ill, like with the cancer, but feel they are outside of society.... I want to help."
He suggested that love may be the best dieting mechanism around (besides his plan, we presume): "Happiness stops food being a compensation. If you love a man, immediately you will reduce your intake of food - it's automatic."
The Duchess of Cambridge's Berkshire-based mother, Carole Middleton, reportedly lost 34lbs using the controversial Dukan method, which sees a high-protein intake based around 100 permitted foods, with dieters instructed to phase the programme around four 'pillars'.
Launched in France in 2000, The Dukan Diet hit Australian bookshops in 2010 and has gone on to sell over 100,000 copies.
Similar to the equally contentious Atkins diet, as well as ketogenic and Weight Watchers diets, the programme has drawn wide-spread criticism, not least from French, British and American health bodies.
The diet was ranked 24th out of 25 in a best diets of 2012 list drawn up by US News and Health Report. Blasted for being too restrictive and rule-driven as well as bereft of medical evidence, one expert went as far as labelling the plan "idiotic".
The rest is here:
Diet guru claims obese are 'mentally ill'
Diet guru says obese are 'mentally ill'
Diet Comments Off on Diet guru says obese are 'mentally ill'
Would you take dieting advice from a man who has branded the obese as "mentally ill"?
If you have tried the smash-hit Dukan diet, you already have.
Dr Pierre Dukan, the millionaire author behind the best-selling nutrition books has said that the heavily overweight have "a mental problem".
He told the Mail on Sunday's You magazine: "I've never seen an obese person who has said, 'I am well in the mind.'"
The infamous doctor admits that he feels for the audience to which his books are targeted. "I suffer for them ... I like them because they are not really ill, like with the cancer, but feel they are outside of society.... I want to help."
He suggested that love may be the best dieting mechanism around (besides his plan, we presume): "Happiness stops food being a compensation. If you love a man, immediately you will reduce your intake of food - it's automatic."
The Duchess of Cambridge's Berkshire-based mother, Carole Middleton, reportedly lost 34lbs using the controversial Dukan method, which sees a high-protein intake based around 100 permitted foods, with dieters instructed to phase the programme around four 'pillars'.
Launched in France in 2000, The Dukan Diet hit Australian bookshops in 2010 and has gone on to sell over 100,000 copies.
Similar to the equally contentious Atkins diet, as well as ketogenic and Weight Watchers diets, the programme has drawn wide-spread criticism, not least from French, British and American health bodies.
The diet was ranked 24th out of 25 in a best diets of 2012 list drawn up by US News and Health Report. Blasted for being too restrictive and rule-driven as well as bereft of medical evidence, one expert went as far as labelling the plan "idiotic".
Read more here:
Diet guru says obese are 'mentally ill'
Weight Loss Hypnosis: The Key To Following A Diet Plan
Diet Comments Off on Weight Loss Hypnosis: The Key To Following A Diet Plan
FORT WORTH, Texas, Aug. 20, 2012 /PRNewswire/ --U.S. News & World Report recently evaluated 25 popular diets and chose the best plans for a variety of categories, including the best diet for Weight Loss, for Heart Health, and the best commercial diets, among other categories. Though all of these diet plans prove successful if followed, most people cannot stick to a program for longer than a few weeks. However, there is a tool that anyone can use to make it easy and effortless to stick to any diet plan: weight loss hypnosis. This is the key to staying committed to a plan. One popular and successful hypnosis program is Enjoying Weight Loss, developed by Dr. Roberta Temes, Ph.D.
All of the diets mentioned in the U.S. News & World Report article were proven to be successful in the long term, but only if the individual continued to follow that program for a significant period of time. Among the popular diets ranked were the DASH Diet, Weight Watchers, the TLC Diet, and the Ornish Diet. Cheating on the meal plans, or quitting altogether, is where most people fail and why people often blame the diet program for its shortcomings. Instead, research has suggested that lack of willpower is the problem. Unless encouraged or held accountable, most people fail on their chosen diet plans after only three weeks of time or less.
For over 30 years, psychotherapist Dr. Roberta Temes has been helping her patients cultivate that accountability to stick to healthy eating plans by using hypnosis for weight loss techniques. In her private practice in New York, she has seen countless patients, including celebrities, who have completely changed their eating habits and relationships with food. In 2006, she partnered with the Hypnosis Network to create a weight loss hypnosis program, Enjoying Weight Loss, and because of its success, she has more recently authored a second program, Weight Loss For Life.
The Enjoying Weight Loss program contains seven weight loss hypnosis sessions with unique themes in order to help the listener cultivate an effortlessly healthy lifestyle. The first session encourages drinking more water and less soda, ultimately resulting in the consumption of less unsatisfying calories and artificial sweeteners. Other session topics range from portion control, exercising regularly, avoiding temptation, and once the weight has been lost, how to maintain a healthy lifestyle.
Hypnosis has been successfully used for smoking cessation, to ease fear of heights or flying, to increase self-confidence, and to lose weight and keep it off for years. Medical hypnosis has been certified by the American Medical Association since 1958 as a way for individuals to modify their behaviors.
By using weight loss hypnosis in addition to following an accredited diet program, such as those suggested by U.S. News & World Report, individuals are able to take control of their lives by effortlessly managing their weight and maintaining a healthy lifestyle.
Editor's Notes:
Established in 2005, the Hypnosis Network offers over two dozen quality hypnosis programs for at-home use. The programs are created by reputable, award-winning professional psychologists and psychotherapists with private practices around the United States.
Hypnosis program topics range from smoking cessation, weight loss, increasing productivity, overcoming fear of performing, test taking mastery, increasing self-confidence, overcoming fear of flying, and more. The Hypnosis Network has reached over 85,000 people and has an A+ BBB rating. For more information, visit http://www.hypnosisnetwork.com.
CONTACT: Hypnosis Network, 888-332-6463, +1-817-566-0050, support@hypnosisnetwork.com
Read more:
Weight Loss Hypnosis: The Key To Following A Diet Plan
Diet Doc hCG Diet and Weight Loss Launches Two Custom-Made Prescription Diet Pills for Rapid Weight Loss
Diet Comments Off on Diet Doc hCG Diet and Weight Loss Launches Two Custom-Made Prescription Diet Pills for Rapid Weight Loss
Los Angeles, CA (PRWEB) August 21, 2012
Diet Doc hCG Diet and Weight Loss launches two custom-made prescription diet pills for rapid weight loss; slim down and Ultra Burn that promote rapid weight loss.
hCGTreatments/ Diet Doc Weight Loss, a leading provider nationwide of medically supervised weight loss care offering unique weight loss pills and personalized diet plans, Diet Doc hCG Diet and Weight Loss launched two new prescription diet pills that offer extreme and safe weight loss. These two custom-made pills called Slim Down and Ultra Burn contain ingredients that have been clinically proven to promote effective weight loss when combined their hCG diet plan. Obesity is a major problem across the globe and to combat this problem, people are considering several options such as weight loss surgeries and fad diets that claim to help them lose the weight.
These new custom-made prescription weight loss pills and diet pills include over a dozen clinically proven weight loss ingredients such as B12 (pyridoxine hcl), green tea extract, carnitine, etc. Slim Down and Ultra Burn work differently and they ensure that patients realize their weight loss goals while following the comprehensive modern-day hCG diet plan where weight loss doctors, nurses and nutritional coaches work collaboratively work with the patients. Ultra Burn is a fat burning lipotropic taken when dieters experience a plateau phase (slowing down) in their weight loss process while Slim Down eliminates appetite altogether.
Ultra Burn tablets contain Methionine, Inositol, L-carnitine, Chromium, Caffeine, and a number of vitamins that constitute the B complex group of vitamins such as B1, B2, B3, B6, etc. Slim Down contains Iodine (from kelp), Chromium (amino acid chelate) and a blend of Guarana extract, Glucomannan, Green Tea, Cocoa Extract, Apple Ciider Vinegar, Hoodia Gordonii Powder, Grapefruit Powder, Magnolia Bark, Yerba Mate Extract, Capsicum, Uva Ursi Powder, Banaba, etc. Additional components such as Buchu Powder, Juniper Berry Powder, Gymnema Sylvestre Powder, Cayenne Pepper Powder, Coleus Forskohlii Powder have also been incorporated to maximize its appetite suppressing potential. It also includes other ingredients such as Magnesium stearate, stearic acid, microcrystalline cellulose, peppermint oil.
When combined with a reduced-calorie diet and regular physical activity, these prescription diet pills that reduce appetite and speed up the weight loss process can help obese people lose weight. Available only at hCGTreatments, these diet pills have been formulated by the doctors and clinical staff Diet Doc hCG Diet and Weight Loss after extensive and ongoing developed and research. Fast weight loss occurs only through this process of personalizing a diet for each person based on the health history, age, gender and lifestyle. This is what makes Diet Doc hCG Diet and Weight Loss extremely different from the other diet programs in the market.
hCGTreatments / Diet Doc hCG Diet and Weight Loss offers a weight loss program that includes customized weight loss plans resulting in fast weight loss only under a diet doctors care. The team of doctors and physicians who have specialized training evaluates the health history of each patient and creates a doctor-designed diet for each person.
See the original post:
Diet Doc hCG Diet and Weight Loss Launches Two Custom-Made Prescription Diet Pills for Rapid Weight Loss
Mother of slain Texas fitness instructor testifies
Fitness Comments Off on Mother of slain Texas fitness instructor testifies
5 children killed in East Texas SUV crash 5 children killed in East Texas SUV crash A sport utility vehicle taking 10 children to a water park veered out of control and overturned on an East Texas highway, killing five youngsters and injuring the other seven occupants.More >> A sport utility vehicle taking 10 children to a water park veered out of control and overturned on an East Texas highway, killing five youngsters and injuring the other seven occupants.More >> BLM sets hearings in Wells, Reno, Elko on mustangs BLM sets hearings in Wells, Reno, Elko on mustangs The U.S. Bureau of Land Management plans a series of open houses in northern Nevada in the coming weeks to field public comment about proposals to create a wild horse eco-sanctuary in Elko County.More >> The U.S. Bureau of Land Management plans a series of open houses in northern Nevada in the coming weeks to field public comment about proposals to create a wild horse eco-sanctuary in Elko County.More >> CBP officer convicted in South Texas guns case CBP officer convicted in South Texas guns case A Customs and Border Protection officer in South Texas faces up to five years in prison after being convicted in a weapons case.More >> A Customs and Border Protection officer in South Texas faces up to five years in prison after being convicted in a weapons case.More >> Texas News Minute Texas News Minute The latest Texas news from The Associated PressMore >> Qantas grounds 2 pilots who quarreled in cockpit Qantas grounds 2 pilots who quarreled in cockpit Qantas Airways Ltd. has grounded two pilots who reportedly quarreled in the cockpit of their Boeing 747 jet at a Dallas airport last week.More >> Qantas Airways Ltd. has grounded two pilots who reportedly quarreled in the cockpit of their Boeing 747 jet at a Dallas airport last week.More >> This Hour: Latest Texas news, sports, business and entertainment This Hour: Latest Texas news, sports, business and entertainment The deaths of two more North Texans have been blamed on the West Nile virus.More >> GOP's Romney seeks presidential run funds in Texas GOP's Romney seeks presidential run funds in Texas Mitt Romney plans to spend the day in West Texas, passing the hat among his supporters as he garners funds for his Republican presidential campaign.More >> Mitt Romney plans to spend the day in West Texas, passing the hat among his supporters as he garners funds for his Republican presidential campaign.More >> 3 children killed in East Texas SUV crash 3 children killed in East Texas SUV crash A sport utility vehicle taking 10 children to a water park veered out of control and overturned on an East Texas interstate highway, killing three children and injuring the other nine occupants of the vehicle.More >> A sport utility vehicle taking 10 children to a water park veered out of control and overturned on an East Texas interstate highway, killing three children and injuring the other nine occupants of the vehicle.More >> Schilling calls RI gov 'dunce of epic proportions' Schilling calls RI gov 'dunce of epic proportions' Former Boston Red Sox pitcher Curt Schilling has called Rhode Island's governor a "dunce."More >> Former Boston Red Sox pitcher Curt Schilling has called Rhode Island's governor a "dunce."More >> 2 more North Texas deaths blamed on West Nile 2 more North Texas deaths blamed on West Nile The deaths of two more North Texans have been blamed on the West Nile virus.More >> The deaths of two more North Texans have been blamed on the West Nile virus.More >>
MCKINNEY, Texas (AP) - The mother of a North Texas fitness instructor found dead in a field says the victim's ex-boyfriend seemed obsessed with her.
Testimony began Monday in the McKinney trial of Terrance Deering Black. He's charged with capital murder in the slaying of Susan Loper of Frisco. Her beaten body was found April 20, 2011, in a Frisco field near a highway.
Catherine Miller was the first witness and she described to jurors how Black gave her daughter expensive gifts.
Prosecutors opened their case by saying Black had a fixation on Loper. The defense said police should have spent more time investigating other suspects, including the victim's most recent boyfriend.
Black was arrested in Arizona, several days after the victim's body was found, when he jumped into the Grand Canyon.
Copyright 2012 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
Read this article:
Mother of slain Texas fitness instructor testifies
Club 24 Health and Fitness makes the Inc. 5000 list of fastest growing companies in America
Fitness Comments Off on Club 24 Health and Fitness makes the Inc. 5000 list of fastest growing companies in America
Wallingford. CT, Aug. 20, 2012 (GLOBE NEWSWIRE) -- Club 24 Health and Fitness is proud to announce their placement on Inc. Magazine's and Inc.com's 2012 Inc. 5000 list as one of the fastest growing companies in America. Club 24 was ranked number 1928 out of 5000 businesses that made the list.
Inc. Magazine's Inc. 5000 list puts the company among an elite group that over the years has included Microsoft, Timberland, Jamba Juice, Oracle and UnderArmour. Many of today's most successful U.S. companies received their first public recognition when they appeared on the Inc. 5000 list. Inc. describes its list as "the most comprehensive look ever at the entrepreneurial engine driving the U.S. economy." The 2012 Inc. 5000 list measures revenue growth from 2008 through 2011. To qualify, companies must be U.S. based and privately held, for-profit, independent - not subsidiaries or divisions of other companies - as of December 31, 2011, and have had at least $200,000 in revenue in 2008, and $2 million in 2011. More information can be found at http://www.inc.com/inc5000/.
About Club 24:
Club 24 is a Connecticut based fitness chain specializing in personal training and small group training classes and programs. With a focus on bringing affordable fitness to the masses Club 24 has enhanced the lives of tens of thousands of Connecticut residents. Please direct all inquiries to info@club24gyms.com.
Go here to read the rest:
Club 24 Health and Fitness makes the Inc. 5000 list of fastest growing companies in America
Jango Alptekin – Body Transformation and Fitness Expert Achieves Dramatic Results For His Clients
Fitness Comments Off on Jango Alptekin – Body Transformation and Fitness Expert Achieves Dramatic Results For His Clients
DORSET, United Kingdom--(BUSINESS WIRE)--
Jango Alptekin, founder and owner of Jango Health & Fitness, has established himself as a leading fitness, fat loss, and body transformation expert in the UK and has his sights set on dominating the South Coast with his tested and proven rapid fat loss formula. He is a Registered Exercise Professional and has been instrumental in helping scores of people lose a significant amount of weight in an astonishingly short period of time. His clients attribute their success to the Jango Formula and are very quick to bring others with them to the high energy, fun, and effective boot camps where participants are experiencing amazing results that they previously thought were unachievable. Jangos stated mission is to help people regain their confidence and self-esteem by helping them improve their body shape through correct nutrition and exercise.
Jangos business is built around helping his clients achieve rapid fat loss. He identifies his program as a last resort type program because people often come to him as a last resort after they have tried every fad diet, exercise DVDs, traditional gyms, and advertised trends. On his website he gives people as a free download, what he terms, Jargon Free Fat Loss Formula. He says, My formula gets straight to the point and teaches you how to recharge your body and get the health kick you need to lose the weight.
Jangos reputation is spreading internationally. He has recently been approached by a major resort in Portugal to discuss the possibility of offering weeklong fitness camps for individuals attending the resort. He also has his sights set on taking his brand to Turkey as well as dominating the South Coast of England. He will soon be releasing an at home training program for individuals who cannot make it to the local camp. This program will be available through an online membership site. Additionally, he has been featured on local radio and is often being mentioned by the local press. Because of his contribution to his industry and his outstanding business success, he is being featured as one of the World Fitness Elite in The Independent in the UK and in USA Today in America. Learn more about Jango and his business at http://www.jangohealthandfitness.co.uk.
The rest is here:
Jango Alptekin - Body Transformation and Fitness Expert Achieves Dramatic Results For His Clients