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Nov 10

Second Year in a Row G.I. Jobs Ranks 24 Hour Fitness on Top 100 Military Friendly Employers® List

SAN RAMON, Calif.--(BUSINESS WIRE)--

24 Hour Fitness is pleased to announce it has been ranked No. 74 in the 2013 Top 100 Military Friendly Employers list by G.I. Jobs magazine. The fitness leader received this recognition for its strong military recruitment efforts, percentage of new hires with prior military service, retention programs and policies on National Guard and Reserve service.

24 Hour Fitness is honored to once again be recognized as a Top 100 Military Friendly employer and to offer civilian career opportunities to our nations heroes, said Carl Liebert, president and CEO, 24 Hour Fitness. Every single day these selfless individuals bring leadership, commitment, loyalty and integrity to our company as they serve our nearly four million members.

24 Hour Fitness provides all team members, including those with military backgrounds, with a dynamic, diverse and growth-oriented workplace that offers opportunities for personal and professional development, excellent benefits, and encourages family health and wellness. Many 24 Hour Fitness team members have built strong careers within the company some as personal trainers, others as passionate corporate executives and many who started at the front desk of a 24 Hour Fitness club and grew into leadership roles. This year, 24 Hour Fitnessestablished its Military Recruiting Council (MRC), a specialized team responsible for the development and execution of the companys military recruitment programs. The council is comprised of 24 Hour Fitness employees who have previously served or supported the U.S. armed forces.

24 Hour Fitness is very appreciative of our nations military, and we are proud to make our U.S. service members a part of the 24 Hour Fitness team, said Mark Foley, executive vice president and chief people officer, 24 Hour Fitness. Many of our team members are former veterans, reservists and military spouses. Their strong values and excellent skills complement our company's focus on improving lives through fitness.

24 Hour Fitness supports active, reserved and retired U.S. service members with equipment donations and free military workouts during Memorial Day and Veterans Day, among other efforts. Most recently, the company partnered with TRX during San Franciscos Fleet Week, where the two fitness companies hosted a series of events to celebrate and showcase the importance of fitness to the U.S. military and raised more than $6,000 for the Semper Fi Fund. Additionally, 24 Hour Fitness supports Jessicas Hope Project a non-profit organization that sends health-oriented care packages to U.S. military deployed overseas in many different parts of the world.

For more information about 24 Hour Fitness, visit 24hourfitness.com. To learn more about career opportunities and apply for available positions, visit 24hourfitness.com/company/careers.

About 24 Hour Fitness

Headquartered in San Ramon, Calif., 24 Hour Fitness is a leading health club industry pioneer, serving nearly four million members in more than 400 clubs across the U.S. Since the first club opened in 1979, the company has been dedicated to helping members change their lives and reach their individual fitness goals. With convenient club locations, personal training services, innovative group exercise classes and a variety of strength, cardio and functional training equipment 24 Hour Fitness offers fitness solutions for everyone.

Through its support of the United States Olympic Committee and many U.S. National Governing Bodies (NGBs) of sport, 24 Hour Fitness is one of the largest supporters of amateur athletics in the country and serves as the Official Fitness Center Sponsor of the U.S. Olympic and Paralympic Teams. The company is committed to being a good neighbor in its communities via charitable and in-kind donations to groups focused on both helping Americans get healthy and improving youth fitness. The companys national accreditation from the Better Business Bureau, which includes A+ ratings for all club locations across the U.S., demonstrates the organizations ongoing commitment to member satisfaction. Please call 1-800-224-0240 or visit24hourfitness.comfor more information and to find the club nearest you.

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Second Year in a Row G.I. Jobs Ranks 24 Hour Fitness on Top 100 Military Friendly Employers® List

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Nov 10

In A New York Minute, Crunch Fitness Has Added Three New Locations In NYC

NEW YORK, Nov. 9, 2012 /PRNewswire/ --Crunch Fitness, the health club chain known for making serious fitness fun and pioneering a philosophy of 'No Judgments,' announces it will swing open the doors to its brand-new, long-awaited outpost in the heart of Chelsea today. This incredible new location is situated in the U.S. headquarters of alternative fashion brand, Diesel, at 220 West 19th St. between 7th and 8th Ave., and its design was inspired by Diesel's vanguard approach to fashion; the space is modern, industrial and most definitely chic. Crunch's newest location in Chelsea marks the brand's third facility to open in the Big Apple in 2012.

(Logo: http://photos.prnewswire.com/prnh/20090909/NY72689LOGO )

"We have been working toward opening a Crunch in Chelsea for quite some time now and couldn't be happier that it is finally happening," said Crunch President, Keith Worts. "Our brand is a perfect fit for Chelsea, where the residents are serious about working out and we know are looking for a best in class facility full of energy with our 'No Judgments' attitude."

The news of the Chelsea opening comes on the heels of two exciting acquisitions for Crunch, the first at 222 East 34th St., which was formerly a Club H, and the second at 250 West 54th St., previously a Gold's Gym. Both locations received a significant makeover when Crunch stepped in that collectively included over a million dollars in new equipment and improvements. They also now feature a full schedule of Crunch's signature classes, including but not limited to, The Ride, POUND, LaBlast, Chisel, Absolution and more.

"These two gyms are perfect additions to the Crunch family. When you take a facility and add Crunch's innovative classes, expert trainers, and passionate and talented staff, these locations went from good to pretty awesome," said Worts. "In today's competitive fitness environment it's rare to see such significant growth like we are having at Crunch right now - quite frankly, we are on a roll."

With the opening of Chelsea, Crunch now has 12 locations in New York City. A dedicated website, http://www.crunchchelsea.com is currently offering exclusive membership deals and giveaways for a limited time. Call (212) 370-0998 for more information on Crunch Chelsea. For additional information about Crunch 34th St., Crunch 54th St., or any other Crunch location across the country go to http://www.crunch.com.

Crunch is a gym that believes in making serious exercise fun by fusing fitness and entertainment and pioneering a philosophy of No Judgments. Renowned for creating unique programming that caters to an exceedingly diverse membership, Crunch has raised the bar for the entire fitness industry. Headquartered in New York City, and owned by New Evolution Ventures (NeV) and private-equity firm Angelo Gordon, Crunch serves over 200,000 members with 55 gyms worldwide. Crunch looks to rapidly expand their collection of gyms across the U.S. and around the globe. Go to http://www.crunch.com for more information.

About New Evolution Ventures (NeV) About New Evolution Ventures (NeV) Based in Northern California, New Evolution Ventures (NeV) is a private equity firm focused on the acquisition, development and operations management of fitness, health and wellness interests both domestically and internationally. Founded in 2008 by Mark Mastrov, Jim Rowley and Mike Feeney, the current team of NeV professionals is shaping the world of fitness, health and wellness one brand at a time. With a foundation representing over a century of business experience, NeV currently has operations and investments in more than 20 countries worldwide representing over 800+ facilities. For more information, visitwww.nev.com.

Angelo, Gordon & Co., L.P. is a privately held limited partnership founded in November 1988, and currently manages approximately $23 billion. The firm's investment focus centers on core competencies of real estate, credit, and private equity. Angelo, Gordon has over 200 employees (approximately half of whom are investment professionals) and is headquartered in New York, with associated offices in Chicago, Los Angeles, Washington D.C., London, Hong Kong, Seoul, Shanghai, Tokyo, and Sydney. For more information, visit http://www.angelogordon.com.

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In A New York Minute, Crunch Fitness Has Added Three New Locations In NYC

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Nov 10

Tour Report: Fitness: Improve core stability

By Sean Cochran, Golf Fitness

The goal of a swing improvement program is advancement in the fundamentals of the golf swing. Progressive improvement in the fundamentals of the golf swing will lead to improved ball striking, increased ball speeds, and the lowering of scores.

The physical body is the foundation of the athletic actions in the golf swing. Execution of a proficient swing requires certain levels of joint mobility, flexibility, segmental stability, muscular strength, endurance and power. If the body is lacking in any of these aforementioned physical parameters, the ability to execute a proficient golf swing can easily be impeded.

Physical limitations relative to swing improvement can definitively limit the progress of such programs or short-circuit it altogether. The reason is simply if the body is physically unable to perform the athletic actions being worked on in such a program, improvement will not occur.

As a result is it suggested the amateur player adhere to a golf fitness program steeped in developing the physical aspects of the golf swing in conjunction with a swing improvement program. This type of combination can assist in solidifying consisted gains are made in the fundamentals of the golf swing.

A very important physical aspect of the golf swing is segmental stability. Segmental stability allows the golfer to maintain the postural positions and a fixed spine angle through all phases of the swing. Segmental stability is based upon the muscular system of the body having the required levels of strength to retain the postural positions necessitated by the athletic actions of the swing.

Segmental stability within the core is where many amateurs are deficient. The core is simply a reference to an anatomical area of the body consisting of all the muscular structures from just above the knees to slightly below the chest. Muscle groups included in the core are the abdominals, obliques, lower back, and glutes. The core is actively involved in creating the athletic actions associated with the golf swing in addition to maintaining the required postural positions.

Development of segmental stability within the core can be achieved via golf fitness exercises increasing the strength parameters of these structures. Exercises commonly utilized to achieve this goal are the Physio-Ball Jack Knife, Russian Twist, and Leg Curl. These exercises overtime can develop the segmental stability capacities of the core for the golf swing.

jackknifePhysio-Ball Jack Knife: Squat down and place your stomach on top of the physio-ball. Roll forward on the ball by walking your hands out into a push up position. Continue to roll forward until only the feet remain on top of the ball.

Hold the push up position and pull your knees in towards the chest. Continue to pull the knees forward as close as possible to your chest. Hold this position for one second, return to the starting position of the exercise and repeat for 10-15 repetitions. Keep your back flat throughout the exercise and think of curling your knees in the chest.

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Nov 10

How To Make My Penis Bigger Naturally – Video


How To Make My Penis Bigger Naturally
http://www.PenisNaturalEnhancement.com *~* Your free gift eBook on the different methods of penis enlargement awaits you. Read full reviews of the top 3 best penis natural enhancement exercise programs at httpFrom:penisexercisesableViews:70 0ratingsTime:01:02More inHowto Style

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Nov 10

Bosu Skiing – Video


Bosu Skiing
Get a great deal here redirect.viglink.com?key=1f0527e04637dcdb26bf99b11836bfbf out=http%3A%2F%2Fwww%2Eamazon%2Ecom%2Fdp%2FB000WZXPLY Customer Reviews "This is yet another very good Bosu workout with Douglas Brooks and Candice Copeland Brooks. It is well paced, fun, not too hard but not too easy either, and it has some emphasize on skiing and snowboarding. The fraction of drills specific to snowsports is arguable. On the one hand, exercises which directly winter-sports specific (such as angulation on the ball, or jumping onto the side of the ball) would probably fit in 5 mins and the rest is general fitness. On the other hand, winter sports so much rely on balance that any exercise on top of a Bosu ball is helpful when it comes to becoming a better skier or snowboarder. In any case, it is a good balance and core stability training offered by professionals. It has a fair amount of talking about snowsports, but it is perfectly suitable to anyone. I very much recommend it.Some of the exercises on this DVD require a 2 to 8 Lbs fitness ball (medicine ball) and resistance tubing, but it is possible to do these few exercises also without these the ball and tubing." "This is a terrific conditioning program from skiers. There aren #39;t a lot of ski specific exercise programs out there. Unless you can afford and have the space for a ski machine, this is a great alternative. It concentrates on the specific needs of skiers - core strength and balanc. You don #39;t even need to be a skier to ...From:dannette albrechtViews:1 0ratingsTime:00:52More inSports

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Nov 10

Springfield Senior Living Video | Senior Living in Garland – Video


Springfield Senior Living Video | Senior Living in Garland
my.datasphere.com Springfield Senior Living is a family owned residential home designed specifically to meet the needs of senior citizens who desire to live independently, but who require assistance with the daily activities of living. Unlike larger assisted living facilities, Springfield offers more individualized care in the setting of a warm comfortable home environment. Our mission at Springfield Senior Living is to provide our elderly residents with a friendly, healthy, comfortable, and carefree home environment with the continuous individualized care that they need to live meaningful dignified lives. Call us today to learn more about our facilities! 12548260 Resident Care, Meal Planning Preparation, Assistance with Daily Living, Social Activities, Health Promotion Exercise Programs, Medication Supervision, Hospice, Therapies, Handicap Accessible, Daily Laundry, Senior, Elder, Living, Care, Garland, Texas, WFAAFrom:DataSphereVideosViews:1 1ratingsTime:00:57More inPeople Blogs

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Nov 10

Valentine Chiropractic Center – Video


Valentine Chiropractic Center
http://www.dexknows.com You dont have to struggle with ongoing pain from an injury or chronic condition. Valentine Chiropractic Center is here to provide you with the best possible care. We use special techniques and exercise programs to get you back on your feet. Make an appointment right away, so we can help you feel better, faster!From:dexknowsvideo42Views:0 0ratingsTime:00:29More inAutos Vehicles

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Nov 10

animals funny – Video


animals funny
bit.ly Tony Little, America #39;s Personal Trainer , More than 40000000 people have benefited from his exercise programs.From:variatymanViews:0 0ratingsTime:01:06More inHowto Style

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Nov 10

BHH 12 Minute Total Workout – Video


BHH 12 Minute Total Workout
A six part DVD set designed to get you looking and feeling incredible. Including a nutrition plan; healthy, tantalising recipes, and several powerful yet fun exercise programs.From:flicksAustraliaViews:0 0ratingsTime:01:35More inScience Technology

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Nov 10

FitDeck Bodyweight – Video


FitDeck Bodyweight
Special Price Link: http://www.demizzy.com FitDeck Bodyweight is our original and most popular deck of exercise playing cards Contains illustrations instructions describing 50 upper. middle. lower. and full body exercises Exercises call for basic body movements and require no equipment Perfect #39;foundation #39; deck for regular users and all exercise programs FitDeck Instructional DVD is also available FitDeck is a unique deck of Exercise Playing Cards that makes exercise more simple. convenient. and fun. FitDecks are available in 56-cardFrom:ShirleyFLynchViews:0 0ratingsTime:00:50More inPeople Blogs

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