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Video Link: https://www.youtube.com/watch?v=RpFcb0a6sMg

Bosu Skiing
Get a great deal here redirect.viglink.com?key=1f0527e04637dcdb26bf99b11836bfbf out=http%3A%2F%2Fwww%2Eamazon%2Ecom%2Fdp%2FB000WZXPLY Customer Reviews "This is yet another very good Bosu workout with Douglas Brooks and Candice Copeland Brooks. It is well paced, fun, not too hard but not too easy either, and it has some emphasize on skiing and snowboarding. The fraction of drills specific to snowsports is arguable. On the one hand, exercises which directly winter-sports specific (such as angulation on the ball, or jumping onto the side of the ball) would probably fit in 5 mins and the rest is general fitness. On the other hand, winter sports so much rely on balance that any exercise on top of a Bosu ball is helpful when it comes to becoming a better skier or snowboarder. In any case, it is a good balance and core stability training offered by professionals. It has a fair amount of talking about snowsports, but it is perfectly suitable to anyone. I very much recommend it.Some of the exercises on this DVD require a 2 to 8 Lbs fitness ball (medicine ball) and resistance tubing, but it is possible to do these few exercises also without these the ball and tubing." "This is a terrific conditioning program from skiers. There aren #39;t a lot of ski specific exercise programs out there. Unless you can afford and have the space for a ski machine, this is a great alternative. It concentrates on the specific needs of skiers - core strength and balanc. You don #39;t even need to be a skier to ...From:dannette albrechtViews:1 0ratingsTime:00:52More inSports

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Bosu Skiing - Video

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