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21
Lose Weight Fast 
Comments Off on Day 2 – Alternate Day Fasting Blog – Lose Weight Fast The Healthy Way – Video
Day 2 – Alternate Day Fasting Blog – Lose Weight Fast The Healthy Way – Video
Lose Weight Fast Comments Off on Day 2 – Alternate Day Fasting Blog – Lose Weight Fast The Healthy Way – Video
Day 2 - Alternate Day Fasting Blog - Lose Weight Fast The Healthy Way
Day 2 of my alternate day fasting blog and how to lose weight the fast and healthy way. I have learnt that in order to get an accurate measurement on my weight it is best that I weight myself the same time each day. Hence, I have chosen to do it first thing in the morning. I am determine to lose weight fast but in a healthy way for my wedding that will be on the 5 February 2013. I will be losing at least 10 kg - 22 lbs before then. Follow my weight on Twitter https:--twitter.com-garyalanyoung because my body scales have an wifi connection and automatically uploads. In addition, I am also have detailed journal with details of my food, activity and sleep cycles using another wifi gadget called a fitbit.From:Gary YoungViews:3 1ratingsTime:01:53More inHowto Style
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Day 2 - Alternate Day Fasting Blog - Lose Weight Fast The Healthy Way - Video
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