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May 12

Adele shocks with incredible weight loss in new picture – how the star lost over 8st – Express

Lose Weight Fast Comments Off on Adele shocks with incredible weight loss in new picture – how the star lost over 8st – Express

Adele posted a picture to her Instagram thanking friends for messages after she turned 32. The star looked noticeably slimmer, posing in a tight black dress with voluminous sleeves.

Adele's weight loss first came to light in 2019, after she started to look slimmer in rare snaps.

At Beyonce and Jay Z's 2020 Oscar's bash, an image appeared on the star looking much slimmer in a leopard print dress.

This London-based friend told the Sun: "Theres a lot to do with her weight loss that has really changed her life, but its so much more than that.

Shes had a lot of issues with confidence, self-esteem and a constant fear of being judged.

"Shes starting to feel proud of who she is and what shes achieved. She doesnt give a toss about hiding anymore.

"Shes a happy girl and shes embracing life big time.

A source told People magazine Adele ate a diet of 1,000 a day to slim down, and drank one cup of green juice a day.

It has also been said Adele has followed the Sirt diet, which encourages eating red wine and dark chocolate.

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Adele shocks with incredible weight loss in new picture - how the star lost over 8st - Express

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