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Sep 2

Why Do I Have 1 to 3 Sharp Little Chin Hairs That Keep Coming Back? – Self

Every woman you know is fighting a lifelong battle against a single chin hair. That viral tweet, recently written by stand-up comedian Julia Claire, has garnered more than 41,000 likes and countingso it sounds like she might be onto something.

Hey, weve certainly been there. Sometimes you just happen to catch a glimpse of yourself in the mirror and suddenly theres a chin hair right there, in all its glory, protruding from the same spot it always mysteriously appears in, even though you could swear you plucked that sucker like a month ago.

Responses to Claires tweet may have been just as relatable as the original thought: You never see it growing. Its either freshly plucked or 3 inches long, one person tweeted. That thing is not of this realm. Dark forces summon it overnight because I cannot accept that its been growing all this time and I didnt notice it until it was Rapunzel length, another added.

Of course, chin hair (or any facial or body hair, for that matter) is absolutely normal in everyone and nothing to be ashamed of, regardless of your gender, Susan Massick, MD, associate professor of dermatology at the Ohio State University Wexner Medical Center, tells SELF.

That said, its also totally fine if you prefer to remove any of your body hair, including the ones on your chin that seemingly sprout overnight. Chin hair can seem different and even tougher than other hairs on your face, and theres a reason for that. The hairs on your body can generally be divided into two camps: vellus hairs, which are usually lighter, thinner, and smaller (peach fuzz); and terminal hairs, which are darker, thicker, and longer.

Your bodyincluding your face and neckis covered in vellus hair, but sometimes vellus hair can turn into terminal hair, board-certified dermatologist Ife J. Rodney, MD, FAAD, founding director of Eternal Dermatology and Aesthetics and professor of dermatology at Howard University and George Washington University, tells SELF. The culprit, she says, is usually testosterone; everyone has this hormone in their bodies, but some people produce more of it than others and each persons hair follicles react to varying hormone levels differently. Cis women mostly have vellus hair with very few thick dark hairs on the face, Cindy Wassef MD, assistant professor at the Rutgers Center for Dermatology, tells SELF.

Depending on your health history, you may be more prone to robust body hair growth. People with polycystic ovary syndrome (PCOS), for example, have high levels of androgens (a group of sex hormones that includes testosterone), which then leads to what some consider excessive hair growth.

And, again, each person has a unique hormonal makeup and genetic predispositions, so those random chin hairs are just part of what makes you, well, you. Its hard to say exactly why you might have one or two that grow like a weed in the same spot, but Dr. Rodney says it can happen on a hair follicle by follicle basis. I think of it as those particular follicles have a lower threshold for testosterone, she says.

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Why Do I Have 1 to 3 Sharp Little Chin Hairs That Keep Coming Back? - Self

Sep 2

The Physical Differences Between Men And Women (It’s More Than Just Reproductive Organs) – Evie Magazine

We can rehash these often underhanded or overly glib points which follow party lines, or we can have a frank discussion about the biological differences between men and women. These distinctions go way beyond reproductive organs, though most of us are unaware of how much due to the prevailing discourse. Biological differences between women and men dont start and stop at the reproductive system. From our backs to our hair to our stomachs, the physiology of both genders offers up fascinating insights into the variations which make us who we are.

Your colon is an organ that is critical to the function of your digestive system. You might think that the colon for both women and men is pretty standard, given that we both need our digestive systems to process the food we eat, but there is one important distinction. The colon in the average female is 10 centimeters longer than a males, meaning that part of it has to lie in her pelvis, along with her bladder and reproductive organs.

A longer colon in women helps them retain fluid during pregnancy to nourish the amniotic sac. With a growing baby inside her, a woman needs much more fluid both to stay hydrated and to keep the sac filled, thereby creating the need for a longer colon compared to a mans. Gastroenterologist Dr. Robynne Chutnik describes the difference as being between a gentle horseshoe and a tangled up Slinky.

The colon in the average female is 10 centimeters longer than a males.

Because of the longer colon, the digestive process for women is much slower as theres more space to move through (sometimes taking an extra 14 hours), which makes us susceptible to digestive discomfort like bloating and constipation. If youve ever wondered why you seem to get more stomach aches than your husband, its just taking your colon longer to process the fuel.

Its frustrating to say the least, but men always seem to be able to drop those few extra pounds (and keep them off) quicker than we can. In fact, women on average tend to have 6-11% more body fat than men. Men also have more muscle than women due to their higher amount of testosterone.

This biological conditioning goes back to prehistoric times. Men need to be lean and muscular to compete with one another, hunt, work, and provide, while women need more body fat for (you guessed it) pregnancy. The male metabolism works much faster than a females, enabling men to lose weight quicker in order to be lithe and lean hunters. Women are in fact biologically wired to store more fat, both for themselves and their children.

While you may have a 30-step skincare routine, your boyfriend still washes his face with a bar of soap thats three years old (sigh). Thats probably because there are tons of differences between male and female skin.

A mans dermis (the deeper, inner layer of skin) is 20% thicker than a womans. However, a mans skin is also prone to more irritation, especially due to shaving, which can remove the surface of skin cells and expose the sensitive layer underneath to more debris and bacteria.

Men also have more oil-producing glands, or sebum, and make about twice as much as women do. Theyre also more prone to acne and clogged pores, which are much more pronounced. When it comes to collagen, both men and women have it hard but women have it harder. Mens collagen is about 65% stronger than womens, which is one reason why men dont get cellulite. While men experience a steady decline of collagen throughout their lives, women lose theirs at a much faster pace once theyve hit menopause.

The variations dont begin and end with organs. The lumbar curve (which gives our spine its shape and curvature) is one vertebra longer in women than in men. Specifically, women have three wedged-shaped vertebrae in their lumbar region, and men have two.

The extra vertebra accommodates the shifted center of gravity during pregnancy.

This differentiation assisted early civilization when they began to walk on two feet, and womens longer lumbar curve has helped accommodate their changing center of gravity during pregnancy. One scientist for The Harvard Gazette explains, To accommodate this shifted center of gravity, womens spines have evolved to help offset the additional weight in the abdomen during pregnancy, so that the back muscles are not taxed in counter-balancing the destabilizing effects of the babys weight.

Another benefit of a curvier lumbar curve? Men find it very attractive.

Body and facial hair have long been a significant indication of maturity and high testosterone in men. The prevalence (or lack thereof) of hair on the body is due to the presence of androgens, a natural hormone that binds receptors together and aids in the production of sex hormones and developing physical characteristics during puberty.

Women have less androgens and less testosterone than men, limiting their body and facial hair. However, we now know that the presence of more hair on women on specific parts of the body, known as hirsutism, is a key marker of hormonal imbalances such as polycystic ovarian syndrome. PCOS is an endocrine and hormone disorder that results in increased acne, cysts on the ovaries, and irregular periods, along with other complications.

More facial and body hair in men is a high testosterone marker, but it has practical purposes as well. Once again, going back to the age of caves and the dawn of civilization, women knew the strength of their potential mate based on the prevalence of his facial hair. While this seems like an outdated concept nowadays, it really isnt, given that we know women on hormonal birth control are predisposed to pick effeminate men with less traditional testosterone markers, due to the influence of artificial estrogen in their system.

It may seem like all of these biological differences benefited humans in a different age or a different time. Now, they simply exist within us without any real purpose. But thats a pessimistic way to go about appreciating our differences. Our biology has worked to our advantage for thousands of years, and its only in a postmodern, egalitarian age that we view these benefits as drawbacks, or ignore them altogether. The biology of man and woman works for their survival and their procreation, which seem primitive and outdated to us now. But humans have always had these natural instincts to create and provide and the contrasting balance of our bodies is ideally designed for those fundamental means.

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The Physical Differences Between Men And Women (It's More Than Just Reproductive Organs) - Evie Magazine

Aug 25

Testosterone Information | FDA

Testosterone is a hormone essential to the development of male growth and masculine characteristics. Testosterone products are FDA-approved only for use in men who lack or have low testosterone levels in conjunction with an associated medical condition. Examples of these conditions include failure of the testicles to produce testosterone because of reasons such as genetic problems or chemotherapy. Other examples include problems with brain structures, called the hypothalamus and pituitary, that control the production of testosterone by the testicles.

None of the FDA-approved testosterone products are approved for use in men with low testosterone levels who lack an associated medical condition. FDA-approved testosterone formulations include the topical gel, transdermal patch, buccal system (applied to upper gum or inner cheek), and injection.

The manufacturers of two prescription topical testosterone gel products, AndroGel 1% and Testim 1%, were required to include a boxed warning on the products labels. The agency required this action after receiving reports of adverse effects in children who were inadvertently exposed to testosterone through contact with another person being treated with these products (secondary exposure).


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Testosterone Information | FDA

Aug 25

Testosterone therapy for transgender men – PubMed

Testosterone therapy is a cornerstone of medical treatment for transgender men who choose to undergo it. The goal of testosterone therapy is usually to achieve serum testosterone concentrations in the male reference range. Testosterone has several desired effects as well as undesired and unknown effects. The desired effects include increased facial and body hair, increased lean mass and strength, decreased fat mass, deepening of the voice, increased sexual desire, cessation of menstruation, clitoral enlargement, and reductions in gender dysphoria, perceived stress, anxiety, and depression. Achievement of these goals comes with potential undesired effects and risks including acne, alopecia, reduced HDL cholesterol, increased triglycerides, and a possible increase in systolic blood pressure. An additional benefit of testosterone therapy (with or without mastectomy) is a reduced risk of breast cancer. Most of the effects of testosterone start to develop within several months of starting therapy, although facial hair and alopecia continue to develop after 1 year. A major limitation in the study of testosterone therapy for transgender men is a paucity of high-quality data due to a shortage of randomised controlled trials (partly because of ethical issues), few prospective and long-term studies, the use of suboptimum control groups, loss to follow-up, and difficulties in recruitment of representative samples of transgender populations.

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Testosterone therapy for transgender men - PubMed

Aug 25

TestoPrime Reviews: An Effective Testosterone Booster – The Southern Maryland Chronicle

Testosterone is a fascinating hormone. Its one of the most critical hormones in the body, and it plays an essential role in both mens health and reproduction. Testosterone is responsible for various body changes, such as increased muscle mass, bone density, and sexual desire.

However, if youve been feeling low on Testosterone, you may be interested in trying a naturally occurring amino acid supplements that will boost your testosterone level. Testosterone has been proven to make you more attractive, sexually desirable, and powerful. But can it boost your sex life? It sure can.

Testoprimetestosterone supplement is a rejuvenating product that helps increase testosterone level, making you much more youthful and healthier. Testosterone is your manly messenger in the body that enables you to build muscle and burn fat. It also improves your sexual function, leading to better sex.

To know more about the natural testosterone production, now we decide to conclude the testoprime review. So read on to find out more about natural testosterone production.

Whether youre a man or a woman, theres no denying the power of Testosterone.

Its recommended for men over 18 who want to boost their healthy testosterone levels naturally without using prescription drugs, testosterone production or other harmful substances.

You see, Testosterone is a hormone that plays an essential role in many aspects of life. It helps regulate things like blood flow, lean muscle mass and bone density, sexual function, and fertility.

But Testosterone booster also impacts your moodand it can be hard to find the right balance between feeling depressed and happy. Thats where Testoprimecomes in!

TestoPrimecontains ingredients like green tea extract that have been shown to help increase your testosterone levels while also helping to balance out your moods and make you feel more upbeat.

And with so many people suffering from low libido due to depression or anxiety these days, this is something worth checking out.

If youve been feeling tired and sluggish, theres a good chance that your testosterone levels are low. Testosterone booster is the hormone that drives your sex drive and helps you live longer.

Testoprimewill also help to increase the natural testosterone booster levels by providing a safe, effective method of accomplishing these goals while ensuring your body receives all the nutrients and minerals it needs to function properly throughout life.

This testosterone booster supplement is also suitable for those suffering from low testosterone levels or hypogonadism. So, if youre one of those people, this could be the perfect supplement.

=> Click here to visit the official website TestoPrime

TestoPrimeis a brand of testosterone supplement made by a Cyprus-based company, Wolfson Berg Limited. Wolfson Berg Limited is a leading supplements industry giant that makes testosterone supplement and other male enhancement products, including the TestoPrime brand.

Wolfson Berg, the company that developed TestoPrime, has been in business since 2009. The company is vastly experienced in the testosterone boosters supplements industry and has helped many men worldwide improve their health and sex life through its products.

TestoPrime is a supplement that can help men of all ages increase their natural testosterone booster levels and improve their sexual performance. The product is made with natural ingredients such as green tea extract and is safe to use.

The TestoPrimewebsite is easy to use and provides lots of information about the product, including what it can do for you, how it works, how much it costs, where you can buy it, and more. You can also find out about the testoprimereviewof the company and read about its mission statement here.

The formula for TestoPrime has been designed by a team of experts who have combined modern science with ancient Chinese medicine techniques. As a result, they have created something that will work well with your bodys natural testosterone production processes instead of forcing them unnaturally, as many other supplements might do.

The supplement is much safer to take than most others on the market today. Its no secret that the age of your Testosterone boosters is directly correlated to your overall health, energy levels and wellness. TestoPrimeis a brand dedicated to helping you get the most out of your testosterone levels to feel your best.

TestoPrime is a potent testosterone boosters that can help you boost your test levels and energy levels. Here are the top things to love about TestoPrime.

Here are a few negs of the TestoPrime testosterone supplement:

TestoPrimeis a new testosterone supplement designed to help you get the desired results and healthy testosterone levels. It is formulated with natural ingredients, so you can be sure it wont cause any harmful side effects. It contains 12 significant ingredients. The ingredients are:

Panax ginsengor true ginsengis a perennial herb native to China, Korea, and North America. It is an extract from the root of the Asian ginseng plant.

It is believed to be an adaptogen, meaning it helps your body cope with stressful situations by increasing energy and stamina, improving mental function and concentration, and boosting mood. It may also have antioxidant properties and help regulate blood sugar levels.

An essential amino acid that can boost testosterone levels by up to 42% is D-Aspartic Acid. In addition, this substance is an amino acid that can help increase your bodys production of luteinizing hormone (LH), a hormone that stimulates testosterone production.

Amino acids are proteins building blocks, which help build muscle mass. One type of amino acid called D-Aspartic Acid (or DAA) has been shown to increase testosterone production by over 50% in just 12 days.

Ashwagandha extract is a traditional Indian medicinal herb. It has been applied in Holistic medicine for Ayurvedic medicine for centuries as an adaptogen to help balance the bodys natural response to stress.

Its believed to help improve blood sugar levels and reduce stress, affecting testosterone levels. Ashwagandha also increases energy levels, sexual performance, and fertility.

Fenugreek is a naturally existing herb that has been used for centuries to boost testosterone levels. It contains diosgenin, a compound that can be converted into steroid hormones such as Testosterone and estrogen.

Fenugreek also contains saponins. Saponins are typically found in plants that have a cleansing effect on the body and help to detoxify it.

Pomegranates are rich in vitamins C, K, B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), and B6 (pyridoxine). They also have minerals like calcium, iron, magnesium, and potassium. In addition, pomegranates contain ellagic acid and punicalagin, which are potent antioxidants.

Testosterone is made from cholesterol in the testicles, so anything that increases cholesterol levels in the body can also boost testosterone production. In addition, green tea extract is rich in catechins and antioxidants, which have been shown to help boost testosterone levels by up to 20% and improve sperm quality.

Green tea has been shown to have many health benefits, including boosting the immune system and improving cardiovascular health. In addition, recent studies have, to a reasonable extent, proven that green tea can help with weight loss by increasing metabolism and reducing body fat.

Zinc is an essential natural mineral that helps with many bodily functions, including growth, healing, and reproduction. It is also helpful for healthy sperm production in men and proper brain function in both sexes.

Zinc is also needed for immune system function and wound healing, as well as playing an essential role in tissue growth, maintenance, and repair, including healthy sexual function. Fenugreek Extract

Vitamin D is one of the main ingredients in TestoPrime. This vitamin helps your body convert cholesterol into Testosterone, increasing your T levels. Vitamin D also improves muscle strength and bone density, which makes it great for athletes who want to build muscle and improve their performance.

Garlic has been shown to boost T-levels in men with low T-levels due to age or other factors. An active element in garlic is allicin, which boosts nitric oxide production in the body. Nitric oxide promotes blood flow through vasodilation (the widening of blood vessels), which increases oxygen delivery to muscles and organs.

Allicin also helps to enhance your testosterone levels by increasing the luteinizing hormone in the body. In addition, the Luteinizing hormone stimulates healthy sperm production, which may also increase fertility when taken regularly.

Garlic also contains selenium, a mineral that helps prevent oxidative damage caused by free radicals in the body.

Black pepper extract is a potent antioxidant that helps protect your body from free radicals that cause oxidative stress. It means you can gain more energy, and it will also help increase your testosterone levels by helping the body to reduce its level of free radicals.

Black peppercorns contain a polyphenol called Piperine, which is responsible for many health benefits. Piperine is an alkaloid that can help boost overall metabolism and fat burning while boosting energy levels, mood, and memory. Piperine has been found to have up to 100 times more bioavailability than regular black pepper.

Vitamin B6 is a critical ingredient in TestoPrime. It converts the amino acid L-arginine into nitric oxide, which helps widen blood vessels and increase blood flow. And can help maximize your workouts and increase testosterone levels.

Vitamin B6 also has many other health benefits. For example, it can help with energy metabolism, immune function, glucose tolerance, and sleep quality.

Vitamin B5 is an essential vitamin that plays a vital role in many body functions, including the production of Testosterone.

The testicles and adrenal glands produce the testosterone hormone. And the testosterone hormone controls male sexual development and maintains muscle mass, sperm production, and fertility.

Vitamin B5 helps the body produce more Testosterone by increasing the circulating androgens in the bloodstream. However, it also reduces cortisol levels, lowering testosterone levels in men.

Vitamin B5 has increased testosterone levels by up to 50 percent in just one week.

TestoPrimeis a supplement that contains 12 natural ingredients. This extract has been used in traditional medicine for thousands of years to treat various conditions, including fatigue, infertility, and low libido.

Testoprimeworks by increasing the production of luteinizing hormone (LH), which is responsible for stimulating testosterone secretion in the testicles. It means youll have more of it in your body, which can help boost energy and libido.

These ingredients increase the amount of luteinizing hormone (LH) released by the pituitary gland, which leads to more testosterone production by the testicles. As well as boosting testosterone levels, the ingredients also increase nitric oxide (NO) production, improving blood flow to the muscles and helping them recover faster after exercise.

The recommended dose of TestoPrimeis four capsules per day, taken with food or on an empty stomach. It would be satisfactory if you took the capsule 30 minutes before eating or 2 hours after eating.

You can also take this supplement at any time during the day if you prefer, as long as you follow the instructions above: take four (4) capsules 30 minutes before eating or 2 hours after eating with food or on an empty stomach (not at night).

What makes TestoPrimeso unique? Well, its made up of all-natural ingredients that have been proven to increase testosterone levels naturally.

TestoPrimeis designed to help men who want to improve their performance in the bedroom as well as their overall health and energy levels.

The product can provide benefits like:

With a boost in Testosterone and libido, you can experience more intense sexual experiences. A higher sex drive is one of the most common effects people experience after using TestoPrime.

You can also notice that your sex drive has increased due to the additional Testosterone you get from this supplement. Many men who have been using TestoPrime for some time now claim that they have a more active sex life than before they started taking it.

Another benefit of using TestoPrime is that it increases mental clarity, which means you will have fewer problems with your memory and reduced stress levels. This effect is because hormones are responsible for keeping our brain healthy and functioning at its best.

If there are any hormone levels issues, you will start experiencing problems such as memory loss or mood swings due to stress or depression. However, if your hormone levels remain high, your brain will stay healthy and functioning at its best.

Due to this, you will gain the ability to handle any stressful situation better than before without getting stressed out about it during the process itself.

One of the main benefits of using TestoPrimeis that it will help you improve your sperm count. Sperm counts tend to be low in men over 45, leading to fertility issues later in life.

By taking this supplement, youll be able to improve the quality and quantity of your sperm and increase their count.

One study of 42 men showed that those who took the supplement had more healthy sperm than those who didnt take it. This study also proved that higher levels of testicular tissue were present in those who used TestoPrime compared with those who didnt use it.

Testosterone is a vital hormone that plays an essential role in developing and maintaining male characteristics. Therefore, to ensure that you realize the best out of your life, you must work on improving your testosterone levels.

By taking this supplement, youll experience better physical performance during workouts. In addition, since its a testosterone booster, it will help you gain lean muscle mass while improving your overall strength.

And it, in turn, will give you an added edge when competing against other athletes in sports like football or basketball.

The hormone that carries out the essential role in how your body functions is Testosterone. For example, it activates the male sex drive and stimulates the growth and development of the masculine trait.

It also helps maintain bone strength and muscle mass, boosts libido, enhances cardiovascular health, and boosts energy leveI. The more Testosterone you have circulating in your blood, the better you feel.

Testosterone also has a role in fat loss. Taking TestoPrimewill naturally increase your testosterone levels by around 50% which means more muscle-building power than ever! The result? Youll burn up to 300 extra calories per day without even trying.

The natural ingredients in this product are known for their ability to increase energy expenditure and suppress appetite, which means you may not feel hungry all day long. As a result, it makes it easier to achieve weight loss goals over time.

There are no known side effects of TestoPrime. However, you should note that the supplement is not intended to be used by individuals under 18 years old. If you are unsure of your current age, please consult with a doctor before taking any supplement.

If you get any adverse side effects from this product, stop taking it and contact your physician immediately.

Here are some recurring side effects that may occur when you start using a Testosterone supplement:

Even though the ingredients in TestoPrimeare naturally occurring ingredients, some unique people may have bodies that do not have an affinity for these ingredients.

Therefore, if you are one of the unique people allergic to any ingredients used in making TestoPrime, you shouldnt use it.

You should see a doctor if you also have allergic reactions after using the TestoPrimeSupplement.

Supplement overdosing is a crucial point to note with any testosterone-boosting supplement. Men commonly take more than the recommended amount of any supplement, especially when it comes to testing boosters.

Supplements overdosing can lead to unwanted effects such as anxiety or restlessness and even a feeling of being wired. Once you notice these symptoms, stop taking the supplement immediately and contact your doctor if they persist.

While TestoPrimecontains ingredients that you can find naturally, not all men can use them. Do not use TestoPrime if you have any known or suspected medical conditions that may interact with it.

Before taking this product, confirm if you fall into any of these categories:

People with heart conditions: Do not take this product if you have any of the below conditions:

Heart failure (congestive heart failure)

Angina pectoris or severe chest pain due to coronary artery disease (such as angina caused by coronary artery disease or chest pain that becomes worse with exercise)

Peripheral arterial disease (e.g., intermittent claudication, intermittent pain in a limb)

If you had Coronary artery bypass graft surgery or angioplasty in the past year (and your doctor told you that you are at high risk of a heart attack). If you are taking medications for these conditions, consult your doctor before taking this product.

Some ingredients in this product have been associated with potential effects on the developing brain and nervous system. For example, supplementation of DHEA may enhance learning and memory. Still, it can also cause adverse effects on the developing brain and nervous system when taken during critical periods of development.

To minimize possible adverse effects on the developing nervous system, do not take this product if you are pregnant or breastfeeding.

TestoPrimeis not recommended for men with prostate cancer. You should ask your doctor before you start any testosterone supplementation if you have or have ever had cancer of the prostate, the membrane around the prostate (prostatic epithelium), or in the area of the rectum near the prostate.

You should tell your doctor before starting TestoPrimeif you are taking medications for treating erectile dysfunction (ED) or other conditions. The use of any medication that may interact with TestoPrime is not recommended during treatment with TestoPrime.

The manufacturers of this product recommend that men over 30 use TestoPrime. However, they also note that women can use the supplement as well.

While theres no scientific evidence that suggests women should not take TestoPrime, its best to consult with a doctor before using this product if you are pregnant or breastfeeding.

TestoPrimehas a powerful supplement that is known as testosterones and it also promises to boost energy and improve overall health. You can take it with or without food, and you can feel the effects in as little as 60 minutes.

Its made with all-natural ingredients, including ginseng, which helps increase your natural testosterone levels. TestoPrime is also designed to be taken on an empty stomach, so you dont have to worry about any nasty side effects.

The manufacturers of TestoPrimerecommend a dosage of four capsules before eating breakfast for maximum effectiveness.

You can boost your Testosterone naturally by eating foods rich in zinc. You can also take supplements containing D-aspartic acid or DHEA, which are both naturally occurring forms of the male hormone.

However, these supplements arent regulated by the FDA, so buying them from an unregulated source could risk getting something harmful into your body.

TestoPrimestands out as it is created in regulated environments as suggested by the FDA requirements for testoprime supplement.

You can buy TestoPrime Supplement from the official website of TestoPrime.

There are many ways to get the supplement, but we recommend buying it online.

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TestoPrime Reviews: An Effective Testosterone Booster - The Southern Maryland Chronicle

Aug 25

What I Learned When I Stopped Testosterone Replacement Therapy |… – Cushing’s Disease News

In 2018, I decided to stop using testosterone replacement therapy due to the side effects I was experiencing, most notably, increasingly aggressive behavior.

One concern I had at the time, though, was that ending the treatment would cause an increase in Cushings-related symptoms, because other hormones might be affected. This treatment had addressed my low testosterone levels caused by a pituitary tumor.

I do not recommend abruptly stopping treatment like I did without consulting a professional first. Although I am now seeing the benefits of my decision, it was not an easy road, and at one point, I began to question if my choice was the right one.

The first thing I noticed when I stopped taking my injections was that my mood deteriorated. Feelings of sadness led to an occasional lack of motivation. This sadness was partly due to my reluctance to stop the treatment. While I believed the medication was working, I became aware of how the side effects were affecting both me and those around me. Also, my body had grown accustomed to it over the past year, which led to more emotional imbalance.

The lows in my mood started to improve with effort, such as doing more research on ways to naturally balance testosterone levels, tinkering with areas of my life that were affected by testosterone, and being more active. Eventually, these strategies led to drastic change.

The second effect of stopping treatment was fatigue. The best way to describe it is like working outside all day in the heat. To combat it, what worked well for me was a combination of a plant-based caffeinated green drink, vitamin C, and vitamin B12. This drink has been part of my morning routine for the past four years, since ending testosterone replacement therapy.

I dont like coffee, so it was a good alternative. I also wanted to stay away from most store-bought caffeinated drinks due to their high sugar content.

Other issues I had to deal with again were pain and stiffness, mainly in my feet and lower back. If I was sitting or lying down, my feet would ache when I got up or tried to move. When standing, my lower back would get stiff. It didnt matter how long I was standing, it just appeared to happen randomly.Of the various side effects, the pain and stiffness took the longest to overcome.

To relieve the pain, my wife bought me some braces. I used them for a while but didnt experience much of a change. Then, one day, I started noticing that there was no more pain. This continued to improve each day. I suspect that the amount of weight I had been carrying due to Cushings disease was creating stress on the lower parts of my body, such as my knees. That might have compressed my spine, ankles, and feet. Once I began stretching and being more active including walking 2 miles a day these areas of my body grew stronger, which helped to alleviate the pain.

Given all of these experiences, I eventually learned that I had to give myself time. Quitting testosterone therapy wasnt a process with quick results. It helps to stay positive and motivated, and to take things one day at a time. The peaks and valleys of our journeys shouldnt discourage us from the goal of getting back to optimum health.

The decision to stop any treatment is not one to take lightly. Its always important to talk to your healthcare team before making any changes to a treatment regimen. Doctors can also help you develop a plan of action to replace a particular treatment, if needed.

Today, my energy levels are up again, Ive seen no signs of aggression in my behavior, and my overall sense of well-being has improved. For me, stopping testosterone replacement therapy was worth the trouble because it forced me to look at my mind and body as a whole. The trade-off has been beneficial, and it allowed me to live a healthier lifestyle.

Note:Cushings Disease Newsis strictly a news and information website about the disease. It does not provide medical advice,diagnosis, or treatment. This content is not intended to be a substitute for professional medical advice,diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. The opinions expressed in this column are not those ofCushings Disease Newsor its parent company, BioNews, and are intended to spark discussion about issues pertaining to Cushings.

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What I Learned When I Stopped Testosterone Replacement Therapy |... - Cushing's Disease News

Aug 25

Larry Wheels Gives Up Steroids, Goes On Testosterone Replacement Therapy – Generation Iron Fitness Network

Larry Wheels has released a new YouTube video announcing that he has decided to stop using steroids. The announcement comes after news of Wheels suffering a back injury. Wheels is known by many to be one of the strongest men in the world with epic lifting videos never fail to motivate. He has also been very open about his steroid use in the past. Which is why he decided to be transparent about his decision to give up on steroids.

Earlier this summer, Larry Wheels set a goal to be the lightest person to deadlift 1,000 pounds. In his training towards that goal, he recent suffered a back injury. He admits that this injury was due to rushing the training process towards his goal. The injury has also led to Wheels withdrawing from the 2022 Middle East Strongest Man competition. The injury was an eye opener for Wheels about his personal health. The fallout from the injury and path to recovery became the biggest factor in Wheels deciding to quit steroid use.

You can watch Larry Wheels video where he makes the announcement below:

In the announcement video, Larry Wheels reflects on having used steroids for over a decade. And how his consistent use of PEDs has made it impossible for him to know what kind of lifting he is capable of off-cycle.

Much like you dont know, I dont know what I am capable of off-cycle. Now, going completely off isnt an option for me. I cannot produce testosterone naturally. So, I am going to be on testosterone replacement therapy (TRT). I tried pull cycle therapy several times when I began cycling and I was unable to recover.

Larry Wheels mentions a big caveat here. He cannot completely go off of steroid use because his body is no longer capable of producing testosterone naturally. This is a well known side effect from prolonged steroid use. So when Larry Wheels says he is quitting steroids he is still going to be implementing testosterone into his system via TRT.

Testosterone Replacement Therapy is a very different cycle compared to traditional steroid use as we know it in bodybuilding. TRT is a medical approach to simply bringing testosterone levels to normal since the body cannot do this on its own anymore. So while Larry Wheels will be using testosterone drugs it will only be to bring him to a natural state.

Larry Wheels continues to explain the process:

TRT for me would be anywhere from as low as 70 milligrams per week, as high as 175 I think 175 is a good place for me to start. If I speak with my doctor and we get my bloods done and we see that its more than whats necessary then I will decrease it, but I certainly wont increase it.

That last comment in the quote above is a key statement. Larry Wheels wants to keep his testosterone levels as minimal as possible while still staying in normal levels. He does not want to abuse TRT to bring his testosterone to more enhanced levels. After some initial bloodwork Larry Wheels will lower his t-levels as far as he can while staying healthy.

Now that Larry Wheels has realigned how he wants to handle his health will he still be aiming for a 1,000 pound deadlift? The short answer is yes but not anytime soon. Wheels comments that the deadlift goal will always be a passion of his. But he also knows that there is no way he would be able to accomplish the feat without using steroids in his current transition.

It was seem, in fact, that Larry Wheels isnt planning to stay steroid free forever. He hints at the notion of returning to steroid use after stabilizing his body, learning his off-cycle limits, and solidifying his overall health.

I am not calling quits on it, but I am putting the brakes on attempting PRs like that at the moment

Despite this hint, Larry Wheels seems to have no plans to switch back to steroid use anytime in the near future. After rushing over the past year and leading into injury, Wheels is ready to take it slow. He wants to focus on training, diet, and recovery off-cycle. Learn his new limits, learn where he can push the. And improve his overall health before taking any unnecessary risks.

The Strength Wars starpromises that his new regimen will also be the subject to new videos and updates on social media. So that his fans can get an insider look into transitioning away from steroids and onto TRT. Wheels expects to take on new training regimens to best align with his new lifestyle. It will be interesting to follow along as he remains transparent with his life both on and off steroids.

Only time will tell if he maintains this longterm goal. But much like many of his impressive lifts over the years, theres no challenge that Larry Wheels gives up on. This new challenge may be different from his past endeavors but it will be exciting and motivating to watch him face a new kind of challenge.

Stay tuned to the Generation Iron Fitness Network for updates on this story and more news on all things bodybuilding, fitness, and strength sports.

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Larry Wheels Gives Up Steroids, Goes On Testosterone Replacement Therapy - Generation Iron Fitness Network

Aug 25

How onions improves men’s sex drive and health – Pulse Nigeria

Testosterone is essential for the growth of their sexual organs and other sex characteristics like muscles and hair.

A low level of testosterone leads to illnesses like diabetes mellitus, male infertility, Alzheimer's, osteoporosis, depression, and cardiovascular disease.

All about onions

More than 7,000 years ago, the onion (Allium cepa L.), often known as the common onion or bulb onion, was first cultivated. White, red, and yellow onions are the three basic types of onions.

According to World Health Organization, the Okinawans (native to the Ryukyu Islands) have the longest life expectancy of any nation in the world. It was discovered that they regularly eat a lot of different vegetables, including onions.

How does onion promote healthy sex in men?

Several studies have shown that onions assist in the production of luteinizing hormone which affects testosterone production.

Additionally, it improves the antioxidant defence system in the testes, lowers insulin resistance, and counteracts the harmful effects of the free radicals in the testes.

In a study carried out among normal and aluminium chloride-treated male rats being fed aqueous onion extract for eight weeks

It was discovered that the luteinizing hormone significantly increased in them.

Eating onions is an aphrodisiac that boosts libido, supports reproductive health, and heightens sexual desire.

How to use it?

The Indians have used onions for decades as an aphrodisiac

Traditionally, fried onions in a pure butter mixture with a spoon of honey were used by the Indians

You can also eat onions raw or blend them into juice.

Original post:
How onions improves men's sex drive and health - Pulse Nigeria

Aug 25

Why Are People Icing Their Testicles? – VICE

Chill out, bro. Photo for illustrative purposes only. Photo: Vidar Nordli-Mathisen, Unsplash

Bros have tried many shocking if not borderline-questionable things in an effort to improve their health. There are those who expose their testicles to red light, and others who sun their genitals. Now, some are choosing to chill out, literally.

Health enthusiasts and biohackers are icing their testicles with ice packs and cold showers, believing that doing so helps increase testosterone levels and sperm quality, boosts energy and sex drive, and improves sleep quality.

The practice is based on the idea that excessive heat in the groin area is bad for testosterone production and sperm health.

According to Lye Diwa, a urologist based in the Philippines, testicles hang outside and separate from the rest of the body because they function better at a temperature lower than the bodys normal temperature. Warmer temperatures in the groin area tend to produce less ideal sperm, in terms of morphology and mobility.

People who ice their balls believe that cooling the testicles is a good way to boost testosterone and sperm, but nobody can say for sure that this actually works.

Although there are small studies that would attest to cold temperature and improvement in sperm quality, there are no large clinical trials that would advise icing as a means to improve sperm count, Diwa told VICE. One study even found the oppositeexposing testicles to cold temperatures decreased testosterone in 19-year-old males.

Of course, like with other biohacking practices, a lack of large clinical trials hasnt stopped people from giving this low-effort-but-big-promise technique a shot. Icing testicles is (almost) as simple as it sounds.

Some people use an ice pack, a towel with ice cubes, or a specially-designed testicle cooler, said Siim Land, an author and biohacker who personally just runs his balls under cold water from the shower. The point is simply to cool the testicles down, especially when they might be particularly hot like after a workout or sauna session.

The goal isnt to numb [your testicles]. You want to just cool them down and you can achieve that quickly, Land said, adding that all it takes is a few seconds or minutes of icing at a time to get the desired effect.

Land also advised people to wrap ice packs with cloth.

One big concern would be burns, so you probably dont want to put the ice pack directly on the skin. That can burn the skin if its too cold, he said.

Most people likely dont have the means to test for testosterone levels and

sperm quality at home, but some say icing their testicles might be responsible for a few things they can observe.

Vlad, a filmmaker who preferred to only go by his first name, goes to the sauna multiple times a week.

Because heat is harmful for sperm quality, and as my wife and I were trying to have a baby, I decided to apply ice packs [for a few seconds at a time] on my testicles during the 15 minutes I spent in the sauna. At first, it was sort of uncomfortable, but I rapidly grew fond of it, as it gives you a nice buzz and clears your mind, Vlad said.

He said that his wife, who was in her late 30s at the time, became pregnant within two months of his testicle-icing practice. Vlad admitted that he couldnt be sure if it was the ice, luck, or good health that helped them get pregnant, but said that he didnt think the ice did any harm.

Marc S., a teacher who preferred to abbreviate his last name lest his students read this story, said his job can be extremely stressful at times, so he tries to do what he can to improve his health and well-being. One thing that helps is icing his testicles.

After the icing, I feel the need to move my body. I feel much more energetic. My [eczema] has also drastically improved. Overall, I experience more energy and less stress, resulting in a much higher sex drive and the need to work out, said Marc.

Alex Mikaelsson, an investment manager, also said that icing his testicles gives him an increase in energy and libido.

I ice them before I go to the gym and, placebo or not, I feel it really helps me with increased and sustained energy for my workout. The other feeling, which was quite evident, was an increase in libido and the increased frequency of morning wood, said Mikaelsson.

Felipe Rodas, a fitness trainer and nutrition coach who also does red-light therapy and genital sunning, said icing his testicles for five to ten minutes every day, twice a day, helps him get better sleep quality.

Some skeptics say that whatever benefit people might gain from icing their testicles is minuscule in terms of what they might gain from improving their diet, exercising, and getting better sleep. Most of the testicle-icers VICE spoke to for this story said that theyre aware of this, but also think that icing their balls is a simple enough practice that doesnt take too much time or effort.

I would say icing your testes definitely works, but I would make sure that youre checking all the other boxes if you want sustained results, said Mikaelsson.

Land, the author, agreed that there could be more evidence, from randomized trials that control more variables, to support the practice. He also agreed that there are more important things people can do to improve their testosterone levels and sperm health. He still believes, however, that the practice has a positive effect, and when the risks are duly avoided, theres very little downside.

But the practice still gives others cold feet.

When I iced my balls in the sauna, I really hoped [it would work] because all the dudes were looking at me like I was a weirdo, Vlad said. It takes balls to ice them.

Follow Romano Santos on Instagram.

Continued here:
Why Are People Icing Their Testicles? - VICE

Aug 25

Shulajit Supplements that Help Overall Health and Brain Function – Medical News Bulletin

Shilajit is a substance that is sticky. This substance is found in the rocks of the Himalayan mountains. It takes hundreds of years for plants to slowly decompose and give shilajit as one of the by-products which has its enormous benefit for human health.

The chief usage of shilajit is in the making of ayurvedic medicines. Shilajit is not only effective, but safe to consume as a supplement for fostering health and well-being.

Shilajit is used to treat different health condition, among which the eight most essential are the following:

Being the primary male sexual hormone, testosterone levels in a man should be high. Some men face the issue of low levels of testosterone. To know if a man has low testosterone, one can look for the following signs:

A clinical study was conducted in which one group of males was given doses of placebo, where the other was given doses of purified shilajit twice a day for 3 months. After three months, it was found out that the group that took shilajit supplement had much higher levels of testosterone in comparison with the one that was given shilajit.

Alzheimers disease is a brian disorder that causes memory issues with time. It affects behavior, cognition and memory at the same time. Research on the molecular composition shows that shilajit may prevent or slow down growth of Alzheimers, like other effective drug treatments.

Fulvic acid being the chief component of shilajit acts as an antioxidant bettering the cognitive functions in the brian. This acid saves the brain functions by preventing Tau proteins from excessively forming in the brain, because the excess of this essential protein can destroy brain cells.

Another way shilajit resin supplements help is by slowing down the aging process. As theres fulvic acid in shilajit, the acids antioxidant properties act as a protective wall against cellular damage throughout the body.

By using shilajit supplements on a regular basis, people have observed slowed aging and improved health.

Chronic fatigue syndrome or CFS is a medical state that has long-term consequences in the form of extreme fatigue. It hinders a persons ability to normally do their routine tasks such as going to work or college, going out for shopping, and other daily-life tasks.

Research studies show that shilajit has certain properties that can restore energy in someone suffering from CFS. The reason CFD occurs is to do with mitochondrial dysfunction. This dysfunction happens as the body cells do not produce enough energy.

A research experiment was done on rats in which the rats were given shilajit for 21 days, and then made to swim for 15 minutes after the shilajit dose. That study concluded that the shilajit dose helped lower the effects of fatigue in rats.

Some people have this issue of feeling sickness when they are at a high altitude. High altitude sickness can be found out if one or more of the following symptoms show up:

Altitude sickness occurs in an environment where there is low atmospheric pressure, or cold temperature. In shilajit, there are more than 80 minerals which means that this sticky substance has many health benefits. Its antioxidant properties make it ideal to treat symptoms of illnesses related to higher altitudes.

The problem of infertility is prevalent in males these days. Using shilajit as a part of supplementary diet can help in dealing with issues of infertility in males. An experiment was conducted on a group that consisted of 60 infertile males. The experiment was to give these males a dose of shilajit twice a day for 90 days.

By the end of the 90-day cycle, researchers found out that 12% of participants observed improvement in sperm count.

Apart from the heart-healing with cocoa supplements, when shilajit is used as a dietary supplement in a regular diet, it is known to improve heart health. A research study on the effects of shilajit on heart health of rats found that it improved cardiac performance.

To study the effects, few rats were injected with isoproterenol to induce heart injury in them. Afterwards, these rats were dosed with shilajit before heart injury. The study concluded that the rats dosed with shilajit before the injury had fewer cardiac lesions.

When a persons diet is low in iron or that their body is unable to absorb the iron properly, then they may start to build iron deficiency anemia. Symptoms of such anemia are as follows:

By taking shilajit supplements, people with iron deficiency can gradually increase levels of iron.

Image by richardkhuptong from Pixabay

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