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Sep 7

What’s the Deal With Vibrating Fitness Equipment, and Does It Really Work? – Greatist

One of the latest fitness trends may shake up your routineliterally. Fitness companies are now incorporating vibration technology into their products, adding a buzzy twist to exercise equipment that targets and benefits the entire body (think: vibrating platforms that are big enough for you to stand on), as well as accessories that take a more localized approach (next-level foam rollers such as TriggerPoints GRID Vibe and Hyperices VYPER 2, which vibrate as you roll out) and even vibrating workout pants.

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Sep 7

How short-term increases in testosterone change men’s thinking style – The British Psychological Society

In a guest post on our Research Digest blog, Emma Young looks at a new paper published in the journal Psychological Science. Written bya team from Caltech, the University of Pennsylvania, Western University and the ZRT Laboratory in Oregon, it finds that a short-term rise in testosterone as might occur when in the presence of an attractive potential mateor during competition shifts the way men think.

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Sep 7

Obese mum loses 7st using THIS one simple technique take a look at her now – Daily Star

FORTITUDE PRESS At her heaviest Victoria Saldana weighed 28 stone and wore a 32 dress size. The 31-year-old had been unhappy with her weight for years, but it wasnt until she nearly died from a brain haemorrhage, that she decided to turn her life around. After her health scare, Victoria said she was “so depressed” she knew she had to change her ways

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Sep 7

Carriker Chronicles: Adam’s weight loss story, workout plan and diet for weight loss – Omaha World-Herald

All year round, Adam Carriker is taking the pulse of Husker Nation. In the “Carriker Chronicles” video series, he breaks down the latest NU news, upcoming opponents, player updates and recruiting information, and he offers his insight into the X’s and O’s and more. In Wednesday’s episode, Carriker shares his post-NFL weight loss story, gives his workout plan and diet for successful weight lossand more

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Sep 7

PETA Wants Vegans to Donate Their Poop to Improve Life-Saving Medical Treatment – Newsweek

Most vegans are happy to list the reasons why a plant-based diet is superior. Going strictly animal-free can reduce ones carbon footprint, cut risk for cancer and chronic diseases, prevent animal cruelty and provide an excuse to make a really great dessert

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Sep 7

Protected yeasts may offer digestion boost to grain fed beef cattle – FeedNavigator.com

Adding encapsulated active dried yeast to the diets of grain-fed cattle may improve intestinal digestion of nutrients, say researchers. An international team of researchers from Canada, China and the UK examined the use of encapsulated and non-encapsulated dried yeast in the diets of beef cattle. The team published its work in the journal of Animal Feed Science and Technology.

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Sep 7

Does Losing Weight Release Toxins? – Scientific American

Gene writes: Ive read that toxic chemicals get stored in our fat cells and that when you lose weight, these are released into your body. But all the sources I can find are companies selling detox products

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Sep 7

This One Thing You Can Do at Home Will Help You Lose Weight, According to Science – Reader’s Digest

Undrey/shutterstockWhen it comes to eating out, there are way more healthy options available now than ever before. Outside of the acai bowl shops and the juice bars, mainstream food chains are jumping on the healthy eating bandwagon, and taking their route for dinner is always the easy option. Take-out saves time and paying for things that save you time does make you happier, after all

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Sep 7

HEALTH and FITNESS: To lose weight, you have to accept who you are now – Spotlight News

Sep 06, 2017 Stacey Morris Health & Fitness, News, The Spot Change sometimes happens at an imperceptible level. Intention and patience are paramount they were for me when I so desperately wanted to rid myself of 100 pounds-plus.

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Sep 7

Healing Your Gut Won’t Make You Lose Weight – The Daily Meal

Healing your gut is so on trend. The recommendations for probiotics are everywhere and theres not a shelf in the store that doesnt boast benefits for gut health

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