| Search Weight Loss Topics: |
International Fitness and Nutrition Expert Michael Torchia Teams up with Learning Research, Inc.
Fitness 
Comments Off on International Fitness and Nutrition Expert Michael Torchia Teams up with Learning Research, Inc.
AUSTIN, Texas--(BUSINESS WIRE)--
eDoorways International Corporation (Pink Sheets: EDWY) announced today that its wholly owned subsidiary, Learning Research Inc, has teamed up with renowned fitness expert Michael Torchia of Operation Fitness. In unveiling our first set of products to the world, were thrilled to team up with Michael Torchia to provide a new tool for teaching correct methods of exercise and proper nutrition, stated Bob Wesson, CEO of Learning Research Inc. Michael is unquestionably the most diverse and qualified fitness expert in the world today.
Michael Torchia has created a multi-disciplined lifestyle conglomerate, the first in its category that focuses on every phase of the lifestyle process, including physical fitness and nutritional solutions. He offers a fresh, effective approach to fitness that helps the entire family create and maintain a healthy lifestyle. Torchias innovative programs are interactive and help both children and adults achieve optimal fitness levels through age-appropriate exercise and nutritious eating. Michael - whose expertise has made him a public person as well, brings to his clients a personalized program that combines diet, physical training, and mental acuity. Michael has worked extensively with members of the Royal Families of Saudi Arabia, Brunei, Qatar and is affectionately termed by them as the "Beverly Hills Healer."
Unlike many famous trainers who tout their celebrity clientele, Michael steps up and changes lives on a grander scale, continued Wesson. Michael has created new ways of life for tens of thousands of individuals around the world and is the fitness advisor to such luminaries as Kevin Spacey, Al Pacino and Matt Damon, to name a few.
For over 2 decades, my clients have said over and over how they wish I could be cloned, stated Michael Torchia, founder of Operation Fitness. Now through our partnership with LRI, we can make this happen. Im looking forward to taking my diverse expertise in health and fitness and making it available to everyone.
According to sources close to the Company, Michael is dedicated in helping as many people as possible, and has a special place in his heart to cure the child obesity epidemic. I was an obese child growing up, continued Torchia. The doctor called me and my mother into his office and told me that if I didnt lose weight, I would be stricken with health problems such as diabetes and heart disease when I was older; I quickly changed my lifestyle. Michael works with some of the most influential child health advocates in the world including the current U.S. Surgeon General and First Lady Michelle Obama to promote proper nutrition and daily exercise among children across the nation.
What makes Michael different from the celebrity trainer is that Michael not only develops health and fitness programs for his clientele, he develops new ways of life, stated Chris Mitchell, CFO of Learning Research, Inc. Michael genuinely wants to make a difference in the lives of everyday people as expressed by his campaign to Shape Up America and globally recognizable Operation Fitness. Were thrilled about our new relationship with a man who wears so many hats so successfully, yet continues to promote a healthy lifestyle to anyone in the world who seeks it.
The mission of Operation Fitness is to educate, motivate and inspire people to lead healthier lives by using technology and multiple distribution platforms and venues. After interacting with the Learning Research board of directors for the past few weeks, we concluded that this would be the perfect platform to offer individualized health and fitness programs, to bring about a positive change in the lives of people around the world, continued Torchia. Using LRIs powerful artificial intelligence technology, we plan to reach people on a much greater scale and improve the populations health, one person at a time.
For more information on eDoorways International Corporation and/or the "eDoorways 2.0 platform," please visit our website at http://www.eDoorways.com or e-mail a package request to Jeffrey@HeritageCorporateServices.com. You can also make comments via Twitter (http://twitter.com/edoorways).
Safe Harbor for Forward-Looking Statements:
Visit link:
International Fitness and Nutrition Expert Michael Torchia Teams up with Learning Research, Inc.
Fitness Fights High Blood Pressure, Even With Family History
Fitness Comments Off on Fitness Fights High Blood Pressure, Even With Family History
Latest High Blood Pressure News
TUESDAY, May 15 (HealthDay News) -- Although people with a family history of high blood pressure (hypertension) are at much greater risk of developing the condition themselves, regular exercise and physical fitness may significantly lower that risk, according to a new study.
"The results of this study send a very practical message, which is that even a very realistic, moderate amount of exercise -- which we define as brisk walking for 150 minutes per week -- can provide a huge health benefit, particularly to people predisposed to hypertension because of their family history," study author Robin Shook said in an American Heart Association news release.
The researchers followed nearly 6,300 highly fit people ranging in age from 20 to 80 for nearly five years. Of this group, one-third had at least one parent with high blood pressure. These people had a 34 percent lower risk of developing hypertension than other people who also had a family history of the disease but were not as physically fit.
Overall, more than 1,500 of the participants developed hypertension during the course of the study. High levels of fitness, however, were associated with a 42 percent lower risk for high blood pressure -- regardless of family history. Moderately fit people had a 26 percent lower risk.
In contrast, the study, published May 14 in the journal Hypertension, showed that people with a low level of fitness and a family history of hypertension had a 70 percent higher risk for high blood pressure than highly fit people.
Moreover, among fit people, having a family history of hypertension increased the risk for the condition by only 16 percent.
"The correlation between fitness levels, parental history and risk are impossible to ignore," said Shook, a doctoral candidate in the Arnold School of Public Health at the University of South Carolina in Columbia. "This awareness can serve the clinician and the patient as they work together to find effective and reasonable ways to avoid the diseases that have affected their family members, in some cases for generations."
The American Heart Association recommends at least 30 minutes of moderately intense physical activity, such as brisk walking, five days a week.
Because the majority of participants in this study were white, well-educated men with higher incomes, the new findings may not apply to all people.
More here:
Fitness Fights High Blood Pressure, Even With Family History
Fitness factions: Blending men's and women's health advice
Fitness Comments Off on Fitness factions: Blending men's and women's health advice
I'm one of those women who likes readingmen's healthand fitness magazines. Though they all promise bodies and sex lives that most of us will never have, I'm drawn to the funny, self-deprecating tone, the functional workout tips and the emphasis on sweat, competition and strength training.
Yes, women's magazines have these elements but on a vastly diminished scale. They're fluffier, in part because beauty products and clothes are considered health-related, but also because women are still plagued by the irrational fear of "bulking up." We won't get huge without added testosterone, but some magazines still perpetuate the notion that men should build insanely huge muscles and women need to lose fat.
A recent Muscle & Fitness magazine cover, for example, promised "75 of the Best Muscle Building Exercises." By contrast, Muscle & Fitness Hers, the female counterpart to the bodybuilder mag, featured thinspiration, including "The Skinny on Fat Loss" and "The Best Natural Appetite Suppressants." The majority of advertisements touted fat-burning supplements, stimulants and weight loss products.
Men's HealthandWomen's Healthmagazines have plenty of overlapping content. Both recognize that both genders compete in marathons and triathlons, want great abs in 15 minutes and need nutritional guidance. But the editors use considerably different voices to reach their male and female readers.
"ForWomen's Health, it's a confiding, challenging, sisterly thing equal parts encouragement, sympathy and advice. It comes from a place of 'just us girls,'" said David Zinczenko, editor-in-chief ofMen's Healthand editorial director ofWomen's Health.
"Guys tend to be a bit more bracing with their counsel, with a healthy dose of humor plus self-denigration thrown into the mix," Zinczenko added. "First we laugh at ourselves, then we laugh at you, then we deliver the goods straight up, with an expert chaser."
Women's Health also uses a larger typeface than Men's Health. Though it may be simply a design decision, larger fonts can elicit stronger emotional brain responses, according to a study by German researchers.
The direct "male" approach is what I find appealing. Men's workouts are usually cast as a way to build a stronger body. Women's exercises are given cute, superficial names, such as "The Wedding Dress Workout" or "The Bikini Body Booty routine." Rather than sending the message that exercise builds muscle, confidence and improves mental health, the emphasis is on looking good. If your workout goal is to fit into a swimsuit, you're using an unsustainable approach to fitness. But if your goal is to get healthy which means incorporating it as a lifestyle you'll have a body that you want to show off.
Still, some women and magazines are catching on. At Details, where 32 percent of the online readership is female, there's a growing recognition that "the gender boundaries in fitness studios and gyms have been blurred," said Details senior editor Sheila Monaghan, who edits the health, fitness and nutrition section. "Fitness has become this sort of equalizer between the sexes," she said. "Everyone wants the same results."
Taking cues from the opposite sex
Go here to read the rest:
Fitness factions: Blending men's and women's health advice
Charter Fitness of Willowbrook's Grand Opening Offers Prizes, Savings and Family Fun
Fitness Comments Off on Charter Fitness of Willowbrook's Grand Opening Offers Prizes, Savings and Family Fun
CHICAGO, May 17, 2012 /PRNewswire/ --Chicagoland-based Charter Fitness is hosting a grand opening event on May 21, 2012 from 10 AM to 7 PM for its brand-new facility in Willowbrook, IL. Exciting programs will be provided by Charter Fitness and area businesses to celebrate the grand opening.
Charter Fitness of Willowbrook is located at 6300 Kingery Highway, near Dominick's. The new location boasts 18,000 square feet of workout space, over 90 pieces of cardio equipment, a private personal training studio, a spacious layout and large free weight area.
"We're very happy to be opening Charter Fitness of Willowbrook and proud to be part of the community.In addition to Willowbrook, the club will serve Darien, Westmont, Burr Ridge, Hinsdale, Downers Grove and the surrounding area. Charter Fitness of Willowbrook is going to be a great place to stay fit and healthy. We invite everyone to join in the fun on Grand Opening day," said Dan Collins, Charter Fitness' Director of Sales.
Free Trial Memberships to the new Charter Fitness of Willowbrook are available on-line at http://www.CharterFitness.com.
Charter Fitness Franchising LLC was recently approved to franchise its Charter Fitness Health Club brand nationally. The Company recently converted 38 Cardinal Fitness locations in Chicago, downstate Illinois and Northwest Indiana to the Charter Fitness brand, increasing the number of clubs to over 40 in six states. It is now the largest health club business in the Chicago, IL metropolitan area, and expects to hire 200 employees over the coming months.//
About Charter Fitness Franchising LLC
Based in Orland Park, IL, Charter Fitness Franchising LLC is a health club franchise with over 40 locations in six states. Charter Fitness health clubs offer members a clean, comfortable and convenient workout experience with best-in-class fitness equipment for as low as $10 per month. Charter Fitness strongly believes in community involvement and is a member of the International Health Racquet and Sportsclub Association (IHRSA). http://www.CharterFitness.com
More here:
Charter Fitness of Willowbrook's Grand Opening Offers Prizes, Savings and Family Fun
Life Time Fitness to Present at InvestMNt Conference
Fitness Comments Off on Life Time Fitness to Present at InvestMNt Conference
CHANHASSEN, Minn.--(BUSINESS WIRE)--
Life Time Fitness, Inc. (NYSE:LTM - News), The Healthy Way of Life Company, today announced that Michael Robinson, executive vice president and chief financial officer, will present at the InvestMNt Conference sponsored by the CFA Society of Minnesota. John Heller, senior director of investor relations and treasurer, also will attend on behalf of the Company.
The Conference will be held Thursday, May 24, 2012, at the Minneapolis Convention Center. The Life Time presentation will occur at 11:00 a.m. CT. The presentation will be webcast and may be accessed via the Company's Investor Relations section of its website at lifetimefitness.com. A replay of the presentation will be available through Thursday, August 23, 2012.
About Life Time Fitness, Inc.
As The Healthy Way of Life Company, Life Time Fitness (NYSE:LTM - News) helps organizations, communities and individuals achieve their total health objectives, athletic aspirations and fitness goals by engaging in their areas of interest or discovering new passions both inside and outside of Life Times distinctive and large sports, professional fitness, family recreation and spa destinations, most of which operate 24 hours a day, seven days a week. The Companys Healthy Way of Life approach enables customers to achieve this by providing the best programs, people and places of uncompromising quality and value. As of May 17, 2012, the Company operated 105 centers under the LIFE TIME FITNESS and LIFE TIME ATHLETIC(SM) brands in the United States and Canada. Additional information about Life Time centers, programs and services is available at lifetimefitness.com.
Follow this link:
Life Time Fitness to Present at InvestMNt Conference
American Fitness to Highlight Importance of Cardio Exercise Through Participation in Heart Walk
Exercise Programs Comments Off on American Fitness to Highlight Importance of Cardio Exercise Through Participation in Heart Walk
Portland, Oregon (PRWEB) May 17, 2012
In support of the companys focus on achieving fit and healthy lifestyles, American Fitness employees will demonstrate the importance of cardio exercise by participating in the American Heart Associations 2012 Heart and Stroke Walk in Oregon and SW Washington. This fundraising walk is one of more than 300 being led by the American Heart Association (AHA) in cities across the United States in an effort to fight heart disease and save lives. Proceeds from the walk support research, education, and advocacy programs.
Cardiovascular disease is currently the number one killer of all Americans. Risk factors include obesity, poor nutrition, physical inactivity, smoking, high blood pressure and/or cholesterol, and diabetes many of which are on the rise in the United States. Especially alarming are recent statistics showing that nearly 1 in 3 children and teens in the US is now overweight or obese, putting them at risk for becoming unhealthy adults. American Fitness recognizes the importance of raising awareness of these serious health issues, and supports employees both in advocating for better health, as well as improving their own personal health and fitness through good nutrition and exercise.
For companies looking to improve the health and wellness of their employees, the first step is empowering them to get active. The AHA recommends 30 minutes of moderate exercise a day, at least 5 days a week. This should include regular cardiovascular exercise that works the heart and lungs. Good examples are walking, jogging, swimming, or working out on treadmills, exercise bikes, or other cardio exercise equipment. Getting involved in a group fitness event, such as the Heart Walk, is great way to bring employees together to support each other in making lifestyle changes.
We are proud to support our employees in participating in the AHA Heart Walk, said Ron Thompson, President of AmericanFitness.net. It is vitally important that Americans start to adopt healthier lifestyles to reduce the risk of heart disease and stroke, as well as related diseases.
Regular exercise is a key component of establishing healthy hearts and healthy employees. American Fitness is experienced in helping companies establish on-site fitness centers to encourage employees to exercise more. More information on strength and cardio exercise equipment for group facilities is available at AmericanFitness.net.
About American Fitness American Fitness is a leading retailer of home and commercial fitness equipment. Headquartered in Portland, Oregon, AmericanFitness.net is the chosen provider of exercise equipment for schools, hotels, public service agencies, and US military organizations across the United States and abroad. American Fitness specializes in custom gym and fitness center design using top brand cardio and weight training equipment. With a focus on service and customer satisfaction, American Fitness seeks to support individuals and organizations in achieving fit and healthy lifestyles.
Here is the original post:
American Fitness to Highlight Importance of Cardio Exercise Through Participation in Heart Walk
Schools get creative with PE while reducing hours
Exercise Programs Comments Off on Schools get creative with PE while reducing hours
For more than a decade, students at elementary schools in the Rockwood School District had 30-minute physical education classes, five days a week.
The classes at Babler and Chesterfield elementary schools were so innovative and vigorous that in 2009 the National Association for Sport and Physical Education recognized them with STARS Awards. Only 30 other schools nationwide have received the recognition.
Then the Rockwood School Board cut physical education to four days a week last year, so students could take a music class on the fifth day.
"They said we are way over the federal minimum (for recommended physical education hours) so we have room to play with," said Eddie Mattison, facilitator of physical education for Rockwood.
Such cuts illustrate the balancing act these days between academics and PE, as schools struggle to raise test scores in the face of a growing obesity epidemic.
More than one-third of children and more than two-thirds of adults are overweight or obese. The number of adolescents with type 2 diabetes increased ten-fold between 1982 and 1994. And the U.S. Centers for Disease Control and Prevention estimates that one in three children born in 2000 will have the disease at some point, unless they start moving more and eating less.
Nationwide, schools have taken big strides in removing vending machines, or restocking them with healthier choices, and revamping lunches. Yet efforts to buff up physical activity during the school day haven't been as rigorous in most states, particularly when it comes to allocating time for it.
"The length of the school day is the same as it was 100 years ago when kids went home to work in the fields," said Paula Kun, communications director for the National Association for Sport and Physical Education. "But a lot of things have changed since then, yet no one wants to change the way things are done at school. They say it costs too much money."
Federal guidelines recommend that children get 60 minutes of exercise a day. They also suggest a minimum of 150 minutes of physical education a week in elementary schools and 220 minutes in middle and high schools. Recess should be additional. But most states don't require anywhere near that.
In Missouri:
View original post here:
Schools get creative with PE while reducing hours
Not Cute: World’s ‘Most Beautiful Woman’ Shamed For Not Losing Baby Fat Quick Enough
Lose Weight Quickly Comments Off on Not Cute: World’s ‘Most Beautiful Woman’ Shamed For Not Losing Baby Fat Quick Enough
Im not saying this is Beys fault, but I knew all the attention on her dropping her baby weight so quickly was going to spiral out of control with that type of rapid weight loss becoming expected for new mothers. She was hardly the first to do it but shes been praised for it more than most, while on the other side of the globe, Bollywood star and former Miss World Aishwarya Rai Bachchan is being blasted for not losing her post-baby weight soon enough.
Indian tabloids have heavily criticized the 38-year-old blue-grey-eyed beauty with headlines like SHOCKING! Fat Aishwarya Rai! and Aishwaryas Baby Fat Woes! in the seven months since the actress gave birth to her daughter and the general public hasnt done much to calm the discussion. Most recently, a report by Bollywood CIA posted on YouTube put together before and after pictures of the star against the sound of an elephant trumpeting in the background. Comments from the 500,000 viewers have included:
Instead of losing some of her flab after her delivery the Bachchan Bahu has gained 5 or 6 kiloswe think it is time she hire a good trainer to help her sweat it out in the gym.
She is a Bollywood actress and it is her duty to look good and fit
She needs to learn from people like Victoria Beckham who are back to size zero weeks after their delivery.
Really people? On Twitter, other people commented:
The woman is in the PUBLIC eye! Her baby is 7 months old and she looks like she gave birth yesterday! Not to mention she has a double chin! Sorry, many of us have had kids and WORKED hard to lose it. Motherhood doesnt give you license to be overweight.
Wouldnt have recognized heris that really her in the taxitoo many kebabs.
I can only imagine the emotional toil this has taken on the actress who Julia Roberts once said was the most beautiful woman in the world and who has always been revered for her looks. ABC points out though, that Aishwarya is not shying away from the spotlight just because of public opinion. She fully intends to walk the red carpet during the Cannes Film Festival, which just began yesterday, with her daughter. But of course, this news has sparked even more discussion about what she could possibly wear given her post-pregnancy weight.
Go here to see the original:
Not Cute: World’s ‘Most Beautiful Woman’ Shamed For Not Losing Baby Fat Quick Enough
Girl wins national weight loss competition by eating right at Genghis Grill
Lose Weight Quickly Comments Off on Girl wins national weight loss competition by eating right at Genghis Grill
Just about everyone would like to lose some weight, but that task is easier said than done. One girl achieved her weight loss goals thanks to hard work, determination, and eating healthy food from local restaurant, Genghis Grill, 7350 W. Bell Road.
Genghis Grill, the largest build your-own stir-fry chain in the country, announced the winner of their second annual Health Kwest, May 9. Melissa Jarosz of Phoenix works as a cosmetologist, and ate at Geghis Grill everyday to help stay on the healthy track. Jarosz won the $10,000 first prize of the national competition by losing 46 lbs. or 25.6 percent of her body weight. The team at Genghis Grill presented Jarosz with her check in front of her family and friends.
During the competition, approximately 86 contestants representing locations of Genghis Grill from around the country dedicated themselves for 60 days by eating one meal per day at Genghis Grill. Contestants then shared their journey online blogging about their-day-to-day progress, while also utilizing social media channels such as Facebook, Twitter, and YouTube to gain popularity. The public also participated in each contestant's journey by voting for their favorite. Jarosz won based on a percentage of weight lost, amount of social media activity, and the most public votes.
Melissa accepted her check in front of her family, friends, media crews and Genghis Grill staff as she tearfully thanked everyone who helped her through her weight loss transformation. She thanked the staff at the restaurant for offering her words of encouragement each day she came in for her meal.
Of course I will keep coming back to eat here, even though the competition is over, she said with a smile. The food is really good and they offer so many easy and healthy choices at a great price.
Jarosz said her favorite thing to order at the restaurant was chicken and broccoli. Melissa, who now works out frequently, said she wishes to use the prize money to pursue a career as a yoga instructor.
Genghis Grill has quickly become well-known for its fresh, hot, and healthy food, and for its style of fun service. It offers a dinning option for everyone along, with an array of recipes to choose from the food bar, where anyone can build their own bowl. Currently there are 86 locations in 20 states nationwide. For more information about Genghis Grill, visit http://www.genghisgrill.com or call 623-334-2695. To see Melissas journey online, visit http://www.gghealthkwest.com/.
Read more here:
Girl wins national weight loss competition by eating right at Genghis Grill
Diet Doc hCG Diet Program Unveils Recent Report of People Losing 30 Pounds In One Month with Doctor Designed Diet
Lose Weight Safely Comments Off on Diet Doc hCG Diet Program Unveils Recent Report of People Losing 30 Pounds In One Month with Doctor Designed Diet
Diet Doc hCG Weight Loss publishes recent report showing people losing 30 pounds in one month with a new doctor designed diet utilizing a personalized weight loss program, which speaks to each individual's health history resulting in rapid weight loss.
New York, NY (PRWEB) May 15, 2012
Diet Doc hCG Diet Program publishes the findings of their recent patient diet report showing an average of 30 pounds of weight loss (on average) per month.
Weight loss goals are being met all over the Nation, but the most remarkable is Diet Doc's latest report of 30 pounds in one month. Diet Doc personalizes a weight loss program for each person and utilizes prescription grade HCG and proprietary weight loss products for rapid, sustainable weight loss results.
Diet Doc is a nationwide weight loss program that is revolutionary with their state-of-the-art diet that sheds weight faster than patients have ever reported previously states Julie Wright, president of Diet Doc.
The Diet Doc's diet difference is in that they personalize a weight loss program for each person based on their health history, age, gender and lifestyle reports Wright. Add to that, the patient consults with diet doctors, weight loss nurses and nutritional coaches weekly and this is the basis for successful claims Wright.
Diet Doc utilizes prescription medications, specifically formulated weight loss shakes, and a unique diet oil. People eat regular grocery store food, but are asked to remove carbohydrates and sugar. A typical day; egg white omelets, shake, unlimited vegetables and a chicken breast, shake, chicken gumbo, then shake again reports Wright.
Diet Doc is a clinically based medically, supervised diet. They do not utilize fad diet techniques, such as the feeding tube diet, ke diet or k-e diet or hCG plus (drops). Their diet doctors rely on a specific, proven weight loss diet that is personalized and highly effective. Also, people might not understand that diets such as the feeding tube diet or k-e diet actually burn muscle which causes loose skin, and changes in the fat within normal parts of the body. Green coffee extract isn't strong enough reports Wright to burn weight and get the startling results achieved at Diet Doc.
Diet Doc provides medical weight loss to patients across the nation. Their proven techniques have helped thousands of people lose weight, now with reported results of up to 30 pounds per month, safely, with lasting results.
For the original version on PRWeb visit: http://www.prweb.com/releases/prweb2012/5/prweb9504757.htm
Read More..