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Home » Fitness » Sun City fitness center open houses return this month – Bluffton Today

Sun City residents who werent able to attend the fitness center open houses in June are in luck. The health and wellness department is hosting open houses at two of the communitys fitness centers again in August.

The open houses will be 1 p.m. Tuesday at the Lakehouse fitness center and 1 p.m. Aug. 22 at Hidden Cypress fitness center. They are designed to introduce those who are new to a fitness journey to all the fitness centers have to offer, such as gym equipment, group exercise classes and personal training.

Our June open houses helped so many people who are unfamiliar with exercising and who have never used the fitness centers that we decided to bring it back this month, said Cherie Bronsky, director of health and wellness.

Meet the team as department staff and personal trainers will be on hand to answer questions and provide tours of the fitness centers.

Fitness centers can be intimidating if youre not familiar with working out. We are here to explain how easy it is to get started and show you all the different options you have here at Sun City to stay fit and healthy, Bronsky said.

In an effort to attract even more residents to take advantage of what the fitness centers offer, the department is offering a new promotion this month. Current personal training clients who bring a friend to a personal training session will receive an additional training session for free.

If you are trying to develop an exercise program but would like a little help, join a friend who currently works out with one of our trainers. A trainer can offer guidance and expertise to help you achieve your fitness goals, Bronsky said.

See the article here:
Sun City fitness center open houses return this month - Bluffton Today

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Home » Fitness » Sun City fitness center open houses return this month – Bluffton Today