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Nov 13

ShockFit Fitness Class At The Building II Athletic Club – Video

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Video Link: https://www.youtube.com/watch?v=PhjAX_B54KU



ShockFit Fitness Class At The Building II Athletic Club
ShockFit fitness class at The Building II Athletic Club. 1000 Howard Ave. Altoona Pennsylvania. Mondays and Thursday evenings from 5:45-7:00. Join Aimee as she puts you through your paces at a pulse pumping rate. It #39;s all about Shocking your body with a mix of weight training and cardio. Classes change weekly so you can #39;t get complacent or bored, and your body will get the muscle confusion that it needs to gain mass and strength.From:Mark BennettViews:0 0ratingsTime:03:22More inSports

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ShockFit Fitness Class At The Building II Athletic Club - Video

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