Search Weight Loss Topics:




Jul 16

Fitness building for Suns

Fitness Comments Off on Fitness building for Suns

Guy McKenna believes Gold Coast's fitness levels are now finally up to scratch ahead of this weekend's clash with local rivals Brisbane.

The Suns breakthrough win over Richmond - sealed by Karmichael Hunt's after-the-siren kick for goal - came on the back of an impressive performance at home to reigning premiers Geelong the week before.

Although the expansion club fell by 14 points to the Cats, there were signs they were starting to put their woeful early season form behind them as they stayed in the game for longer periods.

Gold Coast parted ways with high performance manager Dean Robinson at the end of last season after he was poached by Essendon and have not looked the same side since.

The Suns have been notoriously unable to string two good games together, but are now on the brink of three if they can put in a strong showing against the Lions on Saturday.

Despite a poor third term against the Tigers in Cairns, McKenna said their first win in 12 months signaled they are now fit enough to be competitive.

"All of a sudden, we're fit," he said.

"Six or eight rounds ago, we couldn't tackle, we weren't strong at the footy and we were unfit.

"It's (not) surprising now the season goes on and all of a sudden we are."

McKenna said there was also change going on above the shoulders.

Visit link:
Fitness building for Suns

Related Posts

    Your Full Name

    Your Email

    Your Phone Number

    Select your age (30+ only)

    Select Your US State

    Program Choice

    Confirm over 30 years old

    Yes

    Confirm that you resident in USA

    Yes

    This is a Serious Inquiry

    Yes

    Message:



    matomo tracker