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Comments Off on Better Back workout (8 sets of 8 reps) Chronicles of 1.S.G. Fitness: build a bigger back and muscle – Video
Better Back workout (8 sets of 8 reps) Chronicles of 1.S.G. Fitness: build a bigger back and muscle – Video
Fitness Comments Off on Better Back workout (8 sets of 8 reps) Chronicles of 1.S.G. Fitness: build a bigger back and muscle – Video
Better Back workout (8 sets of 8 reps) Chronicles of 1.S.G. Fitness: build a bigger back and muscle
Build a bigger back and muscle using Vince Gironda style of bodybuilding. Warm-up Lying Tbar rows Pull-up Cable rows Reverse Lat pull down......... Next........
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