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Mar 21

Asheville area fitness calendar for the next few weeks.

Events

THAI PARTNER YOGA: 4-6:30 p.m. March 24, Asheville Community Yoga, 8 Brookdale Road, Asheville. Come alone or with a partner. Tandem and assisted yoga postures, basic techniques from traditional Thai massage, chanting and meditation. $30 suggested donation.

CHAIR YOGA: 5-7 p.m. March 27, Earth Fare-South Asheville location, 1856 Hendersonville Road. $5 suggested donation. Hosted by Earth Fare and Asheville Community Yoga. 210-0100.

BEGINNER CLOGGING CLASSES: Eight-week session starts March 28, 7:15-8 p.m., Oakley Community Center, Asheville. For age 7 and older. $40 and half-price for additional family members. To register, call 490-1226 or visit http://www.mtnthunder

cloggers.org.

LOWER BODY ALIGNMENT: 2:30-5 p.m. March 31, Asheville Community Yoga, 8 Brookdale Road, Asheville. Learn basic placement and alignment principles for the body from the hips down. $40 suggested donation.

QI GONG SERIES: Six-week series, 7-8 p.m. Tuesdays starting April 3, Jubilee!, 46 Wall St., Asheville. Opening the bodys energy channels. $60 for series, $12 per class. Taught by Paul Marks. 298-1245.

THE CHALLENGE with Tim T-Bone Arem: 10 a.m.-10 p.m. April 6, The Rush Fitness Complex, 1815 Hendersonville Road, Asheville. Arem will be on a rowing machine and is attempting the Challenge to bring awareness to the importance of being active daily. He has appeared in front of five million kids and families with his messages of being active and eating healthy for the last 30 years. He accomplishes this through providing wellness education, information and entertainment to families. 280-2406 or tbonerun@hotmail.com.

IMPROVE BALANCE: 12-week exercise program, 3-4 p.m. Wednesdays and Fridays, April 11-June 29, Jackson County Senior Center, Sylva. Register to be screened for this class. $25. 586-4944.

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Asheville area fitness calendar for the next few weeks.

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