Search Weight Loss Topics:

Home » Exercise Programs » Summer wellness programs at Katz JCC – Burlington County Times

The Katz JCC in Cherry Hill has planned a variety of wellness programs this summer open to the entire community.

The JCCs exercise recovery four-week program will cover various ways to rebound from exercise to keep your body performing at its very best. The program begins on July 5.

New for kids is S.U.G.A.R (Start Up Good and Right) for children with Diabetes ages 11 to 14 and 15 to 18. S.U.G.A.R is a four-week session that encourages kids to make healthy choices through food and exercise. Each week they will participate in a different class followed by fun, nutrition-centered activities and games. The program starts on July 10.

Tai chi, an ancient Chinese practice that combines slow, deliberate movements, meditation and breathing exercises has pickup up in popularity. Two small group classes, led by resident expert Morris Siegel, will be offered Mondays at 2 p.m. beginning on July 10, and Tuesdays at 2:30 p.m. beginning July 11.

JCC nutritionist Allyson Mitidieri will hold a one-hour workshop focusing on "Nutrition for Osteoporosis" to focus on the nutritional interventions to both prevent and manage osteoporosis, on July 11, with two sessions, at 11 a.m. and 6:30 p.m.

New to the JCCs yoga offerings is a one-day special event, partner yoga, on July 22 from 9 to 10:30 a.m. Partner yoga will encourage couples to flow, move and breathe alongside one another with this Vinyasa-based yoga practice and explore the connection within and outside of yourself.

Prices vary per class and early registration is encouraged, as space is limited. For more information and to register go tokatzjcc.org or email jmorgan@jfedsnj.org or call 856-424-4444 or the JCC Health & Wellness Control Desk,1301 Springdale Road, Cherry Hill.

The Betty and Milton Katz Jewish Community Center provides social, recreational, education, and health and wellness programming for youth and adults of all ages, abilities, races and religions.

More here:
Summer wellness programs at Katz JCC - Burlington County Times

Your Full Name
Your Email
Your Phone Number
Select your age (30+ only)	30313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120
Select Your US State	Select Your StateAlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWashington,DCWest VirginiaWisconsinWyoming
Program Choice	Select Your ProgramInjectable HGHInjectable TestoteroneInjectable SermorelinInjectable Weight LossInjectable HCG DietInjectable Vitamins
Confirm over 30 years old	Yes
Confirm that you resident in USA	Yes
This is a Serious Inquiry	Yes
Message:

Home » Exercise Programs » Summer wellness programs at Katz JCC – Burlington County Times