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Feb 24

LAUGHTER YOGA: Joyful Laugh Along Session – Robert Rivest – Video

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Video Link: https://www.youtube.com/watch?v=b6xpPUfFXyE


26-10-2011 16:52 Laugh along with Robert Rivest, CLYT, in this Complete Laughter Yoga Workout. A fun way to exercise and reduce stress. WARNING: As with all new exercise programs, talk with your Doctor before starting. Take breaks as needed. Listen to your body. Drink plenty of water. Robert Rivest is a humorous, heart warming speaker, a talented health, literacy and stress management educator, a master mime artist and a gifted laughter yoga teacher and trainer. His mission? Bring more joy to the world! Laughter Yoga combines energetic, interactive laughter exercises with deep centering breaths and calming movements. It is a fun "well-being workout" that creates a joyful connection with others and enables participants to laugh more easily at life's travails. Laughter Yoga was Founded in 1995 by a Medical Doctor from Mumbai, India named Dr. Madan Kataria. Motivated by his research on the psychological and physiological benefits of laughter he started a Laughter club in a local park. Today, it has become a worldwide phenomenon with more than 8000 Laughter Clubs in over 80 countries. Wishing you much laughter and joy! Robert Rivest

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LAUGHTER YOGA: Joyful Laugh Along Session - Robert Rivest - Video

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