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Home » Exercise Programs » Glastonbury Parks And Recreation Offering Exercise Programs To Help Burn Off Those Summer Calories

7:53 a.m. EDT, September 4, 2012

GLASTONBURY

It has been a long summer and you may have gotten away from your fitness programs for some fun in the sun. The parks and recreation department is offering exercise programs this fall to help you get back into shape.

The following programs will be offered through the end of the year:

All-In-One Fitness

All-In-One Fitness is a multi-level fitness class designed to sculpt and tone your body. The class will emphasize cardiovascular conditioning, resistive strength training and flexibility. The fee is $55 per person. Classes meets Mondays, Wednesdays and Fridays from 6-7 p.m. in the Eastbury Elementary School gym. The class begins on Sept. 10 and runs through Oct. 22.

Morning Stretching & Yoga

Yoga classes for beginners and intermediate participants meets on Thursday mornings from 10:45 a.m. to 11:45 a.m. Classes start on Sept. 13 and run through Dec. 6. The class is $45.

Interval Training Class

This high intensity class will focus on endurance training, strength training and all-over body toning. The class meets Monday or Wednesday mornings from 9-9:45a.m. starting Sept. 17 and running through Dec. 3. The class is $49.

Originally posted here:
Glastonbury Parks And Recreation Offering Exercise Programs To Help Burn Off Those Summer Calories

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Home » Exercise Programs » Glastonbury Parks And Recreation Offering Exercise Programs To Help Burn Off Those Summer Calories