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Nov 8

Fitter First – Video

Exercise Programs Comments Off on Fitter First – Video


Video Link: https://www.youtube.com/watch?v=_EGQyvTugcg



Fitter First
Get a great deal here redirect.viglink.com?key=1f0527e04637dcdb26bf99b11836bfbf out=http%3A%2F%2Fwww%2Eamazon%2Ecom%2Fdp%2FB000UEQ1M2 Product Description Fitter First Many of our daily movements require rotational stability in our hips and shoulders in a weight-bearing position (climbing stairs for the hips or pushing open a door for the shoulders). Rotational Discs provide smooth rotational training and are useful tools for improving strength, rotational stability, balance and Range of Motion (ROM). Commonly used in dance studios and for hip rehabilitation, Rotational Discs are friction free, minimizing the torque applied to the joints thereby decreasing the strain that could lead to injury. Use of Rotational Disc can enhance most exercise programs. Only your imagination will limit the exercise possibilities and nothing will limit the fun!From:ping jolleyViews:0 0ratingsTime:00:52More inSports

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Fitter First - Video

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