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Comments Off on Beginner Strength Training Program for Women: Chest Press with Ball – Video
Beginner Strength Training Program for Women: Chest Press with Ball – Video
Exercise Programs Comments Off on Beginner Strength Training Program for Women: Chest Press with Ball – Video
09-12-2011 11:27 Get started on a beginner strength training program for women with a chest press with ball workout routine. Expert: Erin Sharoni (follow Erin on Twitter at twitter.com You can also follow Erin on Facebook, at http://www.facebook.com Thanks for watching Beginner Strength Training Program for Women: Chest Press with Ball! Ifyou enjoyed this video, subscribe to the Howcast YouTube channel! http://www.youtube.com Check out Howcast for other do-it-yourself videos from howcast and more videos in the Howto category.
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Beginner Strength Training Program for Women: Chest Press with Ball - Video
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