Best Acupuncturist Palmetto Acupuncture & Holistic Clinic Second Place: Alison Beard Dont get stuck with a bad acupuncturist see what we did there?

VIRGINIA BEACH, VA, Aug. 10, 2020 (GLOBE NEWSWIRE) -- The COVID-19 pandemic has created vast economic challenges for practically everyone but some industries are feeling this more than others. Among the hardest hit businesses are gyms and fitness centers, which are believed to be an area where the virus can spread easily

Gyms and fitness centers, which are allowed under the states phase three reopening plans, are looking at ways to reintroduce their in-person programming and facilities. Included in phase three are movie theaters and performance venues working outdoors, museums and cultural and historical sites, gyms and health clubs, some indoor recreational activities that dont have much potential for high contact, like casino gaming floors, and professional sports without spectators.

Tell us about your experience in the last few months during the peak of COVID-19 in Hong Kong. From having to adapt to a stay-at-home order for two weeks due to travelling overseas, to then having to close our gym temporarily, its been interesting to say the least! It was a blessing for my training, as I got more time to sleep, eat, work, train, repeat! Although, adjusting to working online was tough, coming from a business where face-to-face interaction is everything. I missed the sense of community at Coastal Fitness

Although outdoor workouts are permitted in Hoboken again, some of us have gotten into a nice routine of doing at-home workouts {theres something about doing downward dog in the comfort of our living rooms}.

AS we move into our third month in lockdown, many of us will be feeling the result of a few too many trips to the fridge. And some of us may even be fearing the so-called "Quarantine 15" - what some people have dubbed the weight gain likely to be caused from weeks of self-isolation during the coronavirus pandemic

If youre trying to lose weight fast, it can be easy to get caught up with fad diet or other 'quick fixes' that promise a flat stomach in days.That's especially true if you are stuck at home on lockdown, and scoffing barbecue in your newly acquired hot tub. Sure, you can now exercise outdoors as much as you like, but youre still likely to be moving less and eating more, especially if you are usually a gym goer, and havent been able to acquire home gym equipment to tide you over

AS we move into our third month in lockdown, many of us will be feeling the result of a few too many trips to the fridge. And some of us may even be fearing the so-called "Quarantine 15" - what some people have dubbed the weight gain likely to be caused from weeks of self-isolation during the coronavirus pandemic. However, top fitness coach and weight loss mindset specialist Jenna Rigby, reveals that there's one easy way to get back in shape - and that's by knowing your body type.

Picture this: Youre on a new diet, but instead of feeling hangry and deprived, youre brimming with energy and the weight is melting off. Welcome to the keto diet

If there is a struggle any new mother faces following a pregnancy is getting back into shape andMeeta Vengapallyknows this struggle all too well. As a new mother herself throughout her graduate school program, soon after, Meeta found herself with the challenging task of putting together a fitness plan that accommodates her needs