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Dec 26

What Are Some Common Running Injuries? – Video

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Video Link: https://www.youtube.com/watch?v=eq0ymryVpVc



What Are Some Common Running Injuries?
manukalia.com Physical Therapist, Clinical Ayurveda Herbalist and Exercise Science Specialist ----------------------------------------------------------------------------------------------------- In this video I am going to discuss common injuries associated with running. Whether you are running to lose weight, improve fitness, or a running fanatic...running injuries are a very common problem. Some common running injuries I discuss in this video are patellar tendonitis, patello femoral syndrome, Iliotibial band pain, achilles tendonitis, heel pain, shin splints, hip and sacro iliac joint problems. ------------------------------------------------------------------------------------- Hope you enjoyed the video. Don #39;t forget to leave a comment or question. ______ Manu Kalia Follow Me On Facebook http://www.facebook.com Follow Me On Twitter http://www.twitter.com Share the video if you found this info helpful. Manu Kalia Youtube Channel: http://www.youtube.com REMEMBER: Please subscribe to my channel to stay up to date and get more of these tips on natural health and fitness. This video is for educational purposes only. Please consult with you physician, physical therapist or health practitioner before starting any exercise program or trying any of the herbal therapies/recommendations mentioned in this video.From:Manu KaliaViews:1 0ratingsTime:06:00More inEducation

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What Are Some Common Running Injuries? - Video

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