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May 26

Want to Lose Weight? Skip These Diets

With Memorial Day weekend kicking off the unofficial start to the summer season, it's once again time to break out the bathing suit and hit the beach. It also means that it's probably too late to drop the extra pounds you packed on during the winter if you haven't already.

Although it's never a bad time to adopt a healthy lifestyle with a well-balanced nutrition plan and an exercise program under the supervision of a trained medical professional, anyone who wanted to lose a significant amount of weight in a healthy way should have started months ago. That won't stop many from going on potentially dangerous crash diets in a desperate bid to shed pounds.

If you believe that your diet scheme is somehow different, guess again. For decades, self-appointed diet experts have come up with all sorts of methods for slimming down. Many of them are simply ridiculous gimmicks that give false hope to the naive or misinformed. Some are just plain stupid. Others, however, can be downright dangerous, and those are the ones that dieters really need to watch out for.

BLOG: Futuristic Scale Checks More Than Weight

The Tapeworm Diet: Anyone who has ever had the misfortune of coming into contact with a tapeworm will tell you that these parasites are just gross. So it may come as a surprise that, in the name of losing weight, some less-than-health-conscious dieters have tried the so-called tapeworm diet to lose weight.

The concept is pretty simple, albeit entirely flawed. The dieter ingests a tapeworm, which will then turn that person's insides into a cozy home, growing larger everyday on the food that person ingests. By nurturing this parasite, you're not digesting the calories that would otherwise go straight to your thighs -- at least that's the idea.

Yes, the diet will undoubtedly cause weight loss. It can also lead to nutritional deficiency and result in cysts on the brain, eyes, liver and spinal cord. Selling tapeworms is illegal in the United States, but the parasites can still be acquired in Mexico.

Fen Phen: If you lived in the United States during the mid-1990s and happened to turn on a television or radio during that time, chances are at one point or another you heard an advertisement for fen-phen. Fen-phen was probably the most notorious catastrophe of the diet pill craze in the 1990s.

Widely prescribed and easily available, fen-phen was among the most popular anti-obesity drugs of its time. It was also one of the most dangerous, causing potentially fatal heart valve problems. This spawned a torrent of lawsuits, and the drug was taken off the market in 1997.

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Want to Lose Weight? Skip These Diets

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