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Apr 26

The experts debunk myths: Why is lightsodavand better than regular soda – The Global Domains News

Lose Weight Comments Off on The experts debunk myths: Why is lightsodavand better than regular soda – The Global Domains News

They make you fat. You will get cancer. Your teeth will be destroyed.

Youve probably heard most of them: Myths about diet soft drinks.

Now shoots a number of Danish researchers, several of the persistent claim of the light drink down.

a major theme in DR News highlights several experts that light products ARE healthier than traditional sugar.

One of the recurring statements about diet soft drinks is that sdemidlerne should make you more hungry and give you even more desire to eat sweets.

It rejects Randi Tobberup, as a senior clinical dietitian at Aalborg university Hospital, of dr.dk. She meets often clients are worried about when they get the council to replace regular soft drinks with a light version.

But I have never met one person who even saw that they ate more sweet, after that they for example have been drinking diet soft drinks. On the contrary, some say that it takes the top of the desire, she says to dr.dk. The research backs this observation up.

enough was there in the80s some trials that found a link between artificial sweeteners and the desire for sweet, but they are not, therefore, been confirmed in more recent research.

If you want to lose weight, is it a good idea to replace regular soft drinks with light. (Picture) Photo: Thomas Freitag Show more If you want to lose weight, is it a good idea to replace regular soft drinks with light. (Picture) Photo: Thomas Freitag

on the Contrary, more recent studies, that it can be a good idea to replace regular soft drinks with light products, if you want to lose weight.

so, whats with the suspicion that the sweetener aspartame causes cancer?

DR Knowledge have spoken with several experts, all of which one rejects the theory. Nor does the Fda believe that it is dangerous for people to drink light soda or consuming other products with artificial sweetener.

the Approval is based on comprehensive scientific studies of the drug, which shows that it is not harmful to people, including to the substance may cause damage to the genes, disturbances in fertility or cancer, writes the agency on its website.

(Picture) Photo: Mads Claus Rasmussen Show more (Picture) Photo: Mads Claus Rasmussen

It also suggests that your teeth have the better of light soda because the artificial sweeteners do not like regular soda transformed into acid by the bacteria in the coating on the teeth.

The experts who the DR has spoken with, however, stresses that acidic soft drinks even diet soft drinks can be harmful for the teeth.

The only point on which the experts are a bit worried about, is with regard to sdemidlernes importance of our intestinal bacteria.

Professor and research director Oluf Borbye Pedersen the Novo Nordisk Foundation Metabolismecenter at Copenhagen University stresses, however, that it is too early to conclude that the artificial sweeteners are dangerous to our intestinal flora and thus to our health. It comes naturally, if you are already suffering from a bowel disease, he adds.

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The experts debunk myths: Why is lightsodavand better than regular soda - The Global Domains News

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