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Home » Lose Weight » Doctors: Instant coffee helps to lose weight and affects the functioning of the heart – The Times Hub

Doctors have listed the useful and harmful properties of instant coffee. Drink helps to lose weight by speeding up metabolism, but abuse affects the heart and increases the heart rate.

Experts allocate three kinds of instant coffee: granulated, powdered and freeze-dried. The benefits of the drink include its ability to improve brain function and memory. Coffee is suitable for people with excess body weight because it reduces appetite and breaks down fats. With regular use of a Cup perky in the day reduces the chance of developing diabetes by 14%. Instant coffee prevents gallstones. Drink positively affects the secretion of acids, improves digestion and maintains muscle tone.

However, besides the benefits of drinking instant coffee, there are drawbacks. The latter is addictive. The body acts like illegal substances. Without coffee people will not be able to Wake up and start running our daily business. This deficiency is manifested only when taken regularly more than three cups a day. Coffee increases blood pressure. From it is to give people with hypertension, and other diseases of the blood vessels and heart. Drink increases the acidity of gastric juice and can disrupt the digestive tract.

Partly to get rid of negative effects of the intake of instant coffee will help small tweaks. We are talking about adding a beverage of milk, sugar, pepper. If you feel unwell after intake of coffee is essential to consult the doctors.

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Doctors: Instant coffee helps to lose weight and affects the functioning of the heart - The Times Hub

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Home » Lose Weight » Doctors: Instant coffee helps to lose weight and affects the functioning of the heart – The Times Hub