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Mar 28

An actual magical bean? How green coffee bean extract could help you lose weight

By Kristie Lau

PUBLISHED: 17:39 EST, 27 March 2012 | UPDATED: 10:52 EST, 28 March 2012

Forget the acai berry. Green coffee beans could be the newest weight-loss fad as research has found that the bean extract may help people lose weight.

The bean, which is sold as a supplement in the U.S., has been deemed an effective weight-loss food by author Joe Vinson who is a chemist at the University of Scranton in Pennsylvania.

He said: Taking multiple capsules of green coffee extract a day, while eating a low fat, healthful diet and exercising regularly, appears to be a safe, effective, inexpensive way to lose weight.

Keen beans: Green coffee bean extract has been found to be an effective weight-loss supplement. But it has already drew skeptics

Mr Vinsons researchers give 1,050 milligrams of green coffee bean extract to 16 obese adults in their twenties. They kept a close eye on the participant's diets, heart rates, exercise regimes, weight and blood pressure over 22 weeks.

The human guinea pigs shed an average of 17 pounds each. It worked out to be about 10.5per cent of the groups overall body weight.

Although the author admitted he is not certain as to why the particular bean works, he thinks the chlorogenic acid found in green coffee beans may play a key part.

Due to such mystery, doctors have urged people to tread carefully with the new weight-loss approach.

See more here:
An actual magical bean? How green coffee bean extract could help you lose weight

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