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Home » Lose Weight Safely » Woman unveils impressive transformation after dramatic weight loss with Slimming World – Lincolnshire Live

A woman says she cant hide her delight after shedding three stone with Slimming World.

Karen Foster thought she was never going to lose the pounds after several failed attempts at diets.

However, three years ago she decided to give it a go and headed to her nearest Slimming World group in Yaddlethorpe just north of Gainsborough.

And the hard work has paid dividends after Ms Foster went from 14 stone three pounds to 11 stone three pounds.

She said: Like a lot of slimmers, I had tried to lose weight so many times before by following numerous diets but they were never sustainable because Id always get tired of restricting what I ate.

I thought I was destined to struggle with my weight for the rest of my life, but when I came to Slimming World it was different.

I never felt like I was on a diet. The eating plan encourages you to eat lots of tasty, filling foods like pasta, rice, potatoes and lean meat and fish, you are never hungry and no foods are banned so theres no deprivation.

I couldnt believe Id found a way to lose weight without starving myself.

Ms Foster says it isnt just about the food though.

She said: Slimming World isnt just about changing what you eat. Becoming more active is important too.

Our Body Magic programme takes the threat out of activity by showing people, many of whom have unpleasant memories of being forced to take part in activity at school , how they can build activity into their daily routine without having to take up traditional forms of exercise like going to the gym or running.

Everything counts from walking to gardening to washing the car. I love getting out in the fresh air to walk my dog to get my Body Magic!

As a consultant its my role to create that warm, supportive atmosphere to get people sharing their ideas and experiences to help others - its going to be great fun.

She is now determined to help others and has successfully trained to become a consultant running her group.

Poppy Tarr, who runs Slimming Worlds Scotter group and manages Karen as a team developer, said: Slimming World consultants are chosen for their positive outlook and because they genuinely care about the health and happiness of others.

With Karens experience of being a successful Slimming World member and her kind and warm personality and great sense of humour I just know that shell be an amazing support to members, cheering them all the way to their target weight.

Karens Slimming World group will be held at Yaddlethorpe Methodist Church every Thursday at 5:30pm and 7:30pm from November 14 2019.

For more information or to join Karens group either pop along on November 14 or call her on 07885 519739.

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Woman unveils impressive transformation after dramatic weight loss with Slimming World - Lincolnshire Live

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Home » Lose Weight Safely » Woman unveils impressive transformation after dramatic weight loss with Slimming World – Lincolnshire Live