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Home » Lose Weight Safely » Scientists told how to lose weight with the brain – The Times Hub

A group of scientists conducted a series of studies to determine the influence of brain on body weight of a person. They found out a new way of losing weight.

According to the lead author of a scientific work load of the brain, for example, a complex task, it will consume roughly 30-40% more energy than conventional thinking. Specialist thinks it can help people with obesity lose weight. So, regular exercise in active mental activity can burn up to six thousand calories at a time, which is equal to several kilograms. Scientists say that the player for a few hours of the match spends the same amount of energy as a runner or a swimmer.

The experts explained the process of stress arising from serious mental activity. Thus, people have seen rapid breathing and heartbeat, and it affects metabolism. That is, the more one thinks, the more recharge is required to the body, which is weight loss.

However, experts stressed on the need to consult with your doctor before using this method of weight loss. It can have contraindications in accordance with the condition.

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Scientists told how to lose weight with the brain - The Times Hub

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Home » Lose Weight Safely » Scientists told how to lose weight with the brain – The Times Hub