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Home » Lose Weight Quickly » Vanessa Hudgens reveals the ONE secret behind her 20lbs weight loss – Daily Star

STUNNING celeb Vanessa Hudgens reveals the simple secret behind her impressive weight loss.

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Vanessa had to pile on 20lbs for her role in 2013 film Gimme Shelter. But in a bid to shape up the 28-year-old turned to twice-daily fitness classes.

Revealing all in an interview with Womens Health, the High School Musical babe said she routinely attended SoulCycle.

She explained: Put me on a bike in a room with loud music, and Im happy. Its like dancing without the stress of worrying if you look good.

Im really competitive when it comes to fitness. I like being around people so I can compete.

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Along with her dedicated fitness regime, Vanessa stuck to a high-fat, low-carb which helped to maintain her energy levels throughout the day.

Im really competitive when it comes to fitness

The brunette beauty confessed that her strict diet meant she slimmed down quickly.

Vanessa said: Since I got back to eating like this the last month or so, Ive lost 10lbs. Thats a lot for my [51] height.

Now shes maintaining her super toned physique with frequent yoga classes.

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She added: I looked in the mirror and was like, Who am I? It was definitely a journey back to myself, and yoga helped.

I dont consider it fitness. Its more like therapy for me.

Meanwhile Vanessa isnt the only celeb to share a weight loss secret.

Ed Sheeran recently opened up about how he dropped 3.5st after gorging on pizza and beer.

To beat the bulge, the hitmaker asked his hockey player girlfriend Cherry Seaborn for fitness advice.

A post shared by Vanessa Hudgens (@vanessahudgens) on Feb 18, 2017 at 1:33pm PST

So the stunning blonde devised a diet plan and workout regime for him to follow.

Ed explained: I did 10 minutes a day without fail intervals of 30 seconds sprinting and 30 jogging.

The key is to not miss a day, so you dont have to do an hour.

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Vanessa Hudgens reveals the ONE secret behind her 20lbs weight loss - Daily Star

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Home » Lose Weight Quickly » Vanessa Hudgens reveals the ONE secret behind her 20lbs weight loss – Daily Star