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Mar 4

Quick Weight Loss diet plan: Five belly fat-burning vegetable and fruit juices recipes – DNA India

This diet plan can help you lose weight quickly without causing any harm to your health.

Weight loss is a real change for a lot of people. We try different methods for weight loss, which often results in hurting our immune systems. Here are some tips for quick weight loss through a healthy and proper diet.

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Green vegetable juice

Green vegetable juices such as kale, spinach, cucumber, and celery are low in calories and high in nutrients. They are also rich in fibre, which can help you feel full and satisfied for longer periods, reducing your overall calorie intake. These juices are also known to boost metabolism, which can help you burn fat more efficiently.

Apple cider vinegar and lemon juice

Mix apple cider vinegar and lemon juice with water to create a healthy and delicious juice that can help you burn fat. Apple cider vinegar is known to help lower blood sugar levels, which can lead to weight loss. Lemon juice is also rich in antioxidants, which can help to reduce inflammation and promote healthy digestion.

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Quick Weight Loss diet plan: Five belly fat-burning vegetable and fruit juices recipes - DNA India

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