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Home » Lose Weight Quickly » Fat Loss 4 Idiots Review | Does Fat Loss 4 Idiots Diet Really Work? – Video

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Fat Loss 4 Idiots Review | Does Fat Loss 4 Idiots Diet Really Work?
Visit tinyurl.com for more info and discounts. At the start of the Fat Loss 4 Idiots handbook, you are presented with 2 weight loss programs and you choose which you want to follow (Page 3). One is the Diet Generator which is for people who wants to lose weight quickly. The other is a more casual approach, in which you follow 10 weight loss rules and not a fixed diet. In this review, I will give you a sneak peak of a few of the 10 rules. First, let me share with you the first rule (Page 4) which is to manipulate the type of your calories intake. The handbook then lists out some foods that belong to different calories types. The next rule to share with you is rule 2 (Page 5). Rule 2 asks you to eat 4 meals a day and tell you the reason behind it. Another rule I would like to show you is rule 4 (Page 8) which tells you to rotate the foods. It tells you which type of foods to eat for 9 days and then ask you to repeat the cycle. The last rule that I am sharing with you would be rule 7 (Page 12) that tells you what type of beverages you should drink to maximize your weight loss. The rest of the handbook provides you with information on other aspects of weight loss and how to maintain your weight after you achieve your goal. Now, let me give you a peak at what topics are discussed. It tells you why following a low carb diet does not help lose weight and its possible side effects (Page 21). Another piece of useful information is it tells you 5 things to do when eating at a ...From:leslie grisomViews:3 0ratingsTime:03:43More inEducation

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Fat Loss 4 Idiots Review | Does Fat Loss 4 Idiots Diet Really Work? - Video

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Home » Lose Weight Quickly » Fat Loss 4 Idiots Review | Does Fat Loss 4 Idiots Diet Really Work? – Video