Search Weight Loss Topics:




Feb 21

Exercises to lose weight fast #3 Boxing cardio workout – Video

Lose Weight Quickly Comments Off on Exercises to lose weight fast #3 Boxing cardio workout – Video


Video Link: https://www.youtube.com/watch?v=A07hGmTnk98


17-02-2012 10:33 Exercises to lose weight fast: #3 Boxing cardio workout. Lolo shows us how boxing is a great cardio workout. To learn more about why cardio exercises are so good for weight loss visit phen375.com Hope you enjoy the third in Lolo's series of "exercise of the day" exercise videos. Get your boxing gloves out and make exercise fun whilst getting rid of any tension or aggression you have. And as Lolo says "nobody will mess with you!" Not got the equipment to exercise at home, don't worry you can still get a good workout air boxing or get a loved one to hold up a cushion for you (but make sure you don't punch them!!). Incorporating boxing for 15 minutes a day into your exercise routine will increase your aerobic exercise. Cardio workouts increase your metabolism and help you burn fat more quickly and so are one of the best exercises for losing weight. Always make sure that you consult a doctor before starting an exercise program. Make sure that you warm up before you start to work out and have water on hand to combat dehydration.

See the rest here:
Exercises to lose weight fast #3 Boxing cardio workout - Video

Related Posts

    Your Full Name

    Your Email

    Your Phone Number

    Select your age (30+ only)

    Select Your US State

    Program Choice

    Confirm over 30 years old

    Yes

    Confirm that you resident in USA

    Yes

    This is a Serious Inquiry

    Yes

    Message:



    matomo tracker