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Home » How to lose weight safely » Upton couple opens Marlborough Nutrition, a new smoothie and juice bar on Rte. 20 – Milford Daily News

Marlborough Nutrition offers a variety of healthy smoothies and teas, as well as a wellness profile and customized nutrition plan

MARLBOROUGH Helping people learn, develop and practice healthy nutritional habits has long been a passion for Crystal Lozano.

She knows firsthand how transformative it can be to implement a positive daily nutritional routine. Aiming to improve her health and boost her energy levels several years ago, Lozano began drinking meal-replacement smoothies and exercising more frequently. Lozano lost 48 pounds and felt more energetic.

I felt absolutely incredible, she said. Its healthy habits. Its not a quick fix.

Lozano helped friends and family members on their journey to becoming healthier for seven years, but recently decided to expand her reach. Lozano and her husband James, who previously owned a restaurant in Cambridge, last month opened Marlborough Nutrition a smoothie and juice bar on Rte. 20.

It was just something I was doing for myself, said Crystal Lozano. We decided to open a storefront to have a bigger impact in the community. Our goal is to teach people about healthy habits and nutrition.

Customers can receive a free wellness profile and a customized nutrition plan to lose weight, build muscle or boost energy levels.

The bar offers a variety of healthy smoothie flavors including banana split, white chocolate strawberry and brownie batter and classic teas, such as cinnamon, chai and lemon. Customers can add boosters, including B12, collagen and electrolytes, to their teas.

Each smoothie includes 21 grams of protein, 9-18 grams of carbohydrates, 21 vitamins and minerals, 5 grams of fiber and are all 250 calories or less. Crystal Lozano said customers appetites are full for a minimum of three hours after they drink a smoothie.

Its a complete meal, she said.

The most popular smoothie flavors thus far have been almond joy and peanut butter pie. The gusher and blue Hawaiian teas have also been hot items. The Lozanos plan to add more creativesmoothie and tea flavorsin the near future.

There is a stigma that healthy smoothies and juices are not tasty, but the drinks at Marlborough Nutrition dispel that notion, said Crystal Lozano.

Its nice to see peoples eyes bulge when they take it, she said.

Business has been steady since Marlborough Nutrition opened Feb. 14. The business has mostly been advertising on social media and partnered with some area gyms.

It was a whirlwind, said James Lozano. Its been better than expected.

Uplifting and motivating quotes fill the walls of the store, which the Lozanos hope will be a positive influence not only for customers, but the community at large.

I love the positive vibes, said Crystal Lozano. We want to be the light in someones life. We want it to be a happy, positive place.

Marlborough Nutrition is open from 7 a.m. to 3 p.m. Monday through Friday; 8 a.m. to 2 p.m. on Saturday; and from 10 a.m. to 3 p.m. Sunday.

For more information and a full menu, visit http://www.facebook.com/marlboroughnutrition.

Jeff Malachowski can be reached at 508-490-7466 or jmalachowski@wickedlocal.com. Follow him on Twitter @JmalachowskiMW.

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Upton couple opens Marlborough Nutrition, a new smoothie and juice bar on Rte. 20 - Milford Daily News

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Home » How to lose weight safely » Upton couple opens Marlborough Nutrition, a new smoothie and juice bar on Rte. 20 – Milford Daily News