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Home » How to lose weight safely » How Many Calories to Lose Weight – HealthStatus

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This calculator will determine how many calories you should eat on a daily basis if you are trying to lose weight. Learn how many calories to lose weight safely, and how to lose weight fast. The weight losss calculator will only show you safe levels of calorie reduction. When selecting your activity level use:

Select your gender:

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Enter your age:

Enter your weight:

Select your height:

4' 7" 4' 8" 4' 9" 4' 10" 4' 11" 5' 5' 1" 5' 2" 5' 3" 5' 4" 5' 5" feet and inches 5' 6" 5' 7" 5' 8" 5' 9" 5' 10" 5' 11" 6' 6' 1" 6' 2" 6' 3" 6' 4" 6' 5" 6' 6" 6' 7" 6' 8" 6' 9" 6' 10" 6' 11" 7' 7' 1" 7' 2" 7' 3" 7' 4" 7' 5"

Select your Activity Factor:

Sedentary Lightly active Moderately active Very active Extremely active

Select your gender:

Male Female

Enter your age:

Enter your weight:

Select your height:

1.4 meters 1.41 meters 1.42 meters 1.43 meters 1.44 meters 1.45 meters 1.46 meters 1.47 meters 1.48 meters 1.49 meters 1.5 meters 1.51 meters 1.52 meters 1.53 meters 1.54 meters 1.55 meters 1.56 meters 1.57 meters 1.58 meters 1.59 meters 1.6 meters 1.61 meters 1.62 meters 1.63 meters 1.64 meters 1.65 meters 1.66 meters 1.67 meters 1.68 meters 1.69 meters meters 1.7 meters 1.71 meters 1.72 meters 1.73 meters 1.74 meters 1.75 meters 1.76 meters 1.77 meters 1.78 meters 1.79 meters 1.8 meters 1.81 meters 1.82 meters 1.83 meters 1.84 meters 1.85 meters 1.86 meters 1.87 meters 1.88 meters 1.89 meters 1.9 meters 1.91 meters 1.92 meters 1.93 meters 1.94 meters 1.95 meters 1.96 meters 1.97 meters 1.98 meters 1.99 meters 2 meters 2.01 meters 2.02 meters 2.03 meters 2.04 meters 2.05 meters 2.06 meters 2.07 meters 2.08 meters 2.09 meters 2.1 meters 2.11 meters 2.12 meters 2.13 meters 2.14 meters 2.15 meters 2.16 meters 2.17 meters 2.18 meters 2.19 meters 2.2 meters 2.21 meters 2.22 meters 2.23 meters 2.24 meters 2.25 meters 2.26 meters

Select your Activity Factor:

Sedentary Lightly active Moderately active Very active Extremely active

If you go to the weight target date calculator, it will show you how long it will take to reach a target weight based on these values.

Link:
How Many Calories to Lose Weight - HealthStatus

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