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Feb 13

How To Reduce Bloating: Causes, Treatment, When To See A Doctor – Women’s Health

How to lose weight quickly Comments Off on How To Reduce Bloating: Causes, Treatment, When To See A Doctor – Women’s Health

Stevia and monk fruit are typically going to be very mild for people and aren't likely to cause GI issues, says Kimball.

However: Certain artificial sweeteners, like sorbitol, maltitol, and lactitolcould be making you bloated, she says.

These chemicals are found in sugar-free snacks, like candies and gums, as well as in many of the dressings, beverages, and condiments. Theyre also hard for your stomach to properly digest, so they create gas and GI problems (like bloating!).

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How To Reduce Bloating: Causes, Treatment, When To See A Doctor - Women's Health

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