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Home » Diets that Work » Mediterranean Diet May Reduce Pain Caused by Obesity – Pain News Network

Obesity and pain are significant public health problems. This was an attempt to take a very detailed snapshot of how they might be related, Emery said. We were interested in the possibility of an inflammatory mechanism explaining the connection because we know theres a high degree of inflammation associated with obesity and with pain.

Emerys research team asked 98 men and women between the ages of 20 and 78 detailed questions about their diet and pain levels while visiting them in their homes. They also measured their body mass index, waist circumference and body fat percentage.

Participants who consumed more anti-inflammatory proteins had lower pain levels.

For people with obesity, its kind of like a cloud hanging over them because they experience high levels of pain and inflammation, Emery said.

Potential weaknesses of the study include the lack of blood samples that would allow the researchers to look at inflammatory markers. Participants were also only asked about their pain during the previous month, which does not account for chronic pain of a longer duration.

Emery said his next step is to examine body fat and pain using biomarkers associated with inflammation.

Im interested in how our work can contribute to effective treatments for overweight and obese individuals, he said.

A previous study at Ohio State found that anti-inflammatory diets can boost bone health, prevent fractures and lower the risk of osteoporosis in women.

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Mediterranean Diet May Reduce Pain Caused by Obesity - Pain News Network

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Home » Diets that Work » Mediterranean Diet May Reduce Pain Caused by Obesity – Pain News Network