Best Weight Loss Programs and Diets That Work

Diets that Work

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The best weight loss programs (Editor's picks - subject to change).

Weight Watchers is regarded as one of the most successful diets for many. The new plans make it even easier.

Suitable if you: Are looking for something with a proven track record. Not suitable if you: aren't prepared to spend a little extra.

A very successful weight loss program.

Suitable if you: Want a program that will transform your physique as well as weight loss.

Nutrisystem has both fans and critics. The food is definitely not to everyone's taste, but it is the most affordable of all meal delivery services.

Suitable if you: Are looking for a cheap option for delivered food. Not suitable if you: can't stand the taste of packaged foods.

Paleo has become very popular, and adopted by hundreds of thousands. TIP: To get started, join up with an online program.

Suitable if you: want to get healthier while losing fat... Not suitable if you: aren't willing to make significant adjustments to the foods you eat.

The South Beach has stood the test of time, with hundreds of thousands finding success over the last 8 years.

Suitable if you: Want a balanced diet that doesn't obsess about low-fat content or counting points.

Suitable if you: Are overwhelmed by your weight - or are more than 75 pounds overweight. Not suitable if you: are only a little overweight.

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Best Weight Loss Programs and Diets That Work

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