Search Weight Loss Topics:

Home » Diets that Work » Best Diet to Lose Weight Guide

Why Yesterday's Diets No Longer Work - Yesterday's best weight loss diets focused on calorie reduction, "bad foods" elimination, or restriction. This strategy actually worked in the past for 3 reasons: 1. Food was not as nutritionally deficient or chemically loaded and toxic as it is today. 2. People burned more calories with N.E.A.T. (non exercise activity thermogenesis) than they do today. 3. Life wasn't as hectic and stressful as it is today so hormones were more balanced than they are today.

Today's Weightloss Diets Need to Do More - Today's diets for weightloss need to do so much more than just cut calories and bad foods. A good weight loss diet must balance hormones and help your body detox from chemicals, additives, preservatives and toxins. It also needs to help you manage or reduce stress hormones, plus help you build or maintain lean muscles mass while burning fat stores. Most diets out there still don't address any of these important weight loss factors. They're stuck in the past which is what keeps you stuck at an unhealthy weight!

How to Choose a Weightloss Diet That Work - So if most diets don't work then how do you find a weight loss diet that gets results? The best way to choose a diet that will help you lose weight is to stay focused on the health benefits. Use the 10 questions below to determine if a diet you're considering will improve your health and your body's ability to burn fat.

Is the diet going to improve your health? Is the diet going to boost fat burning hormones? Is the diet going to help you reduce stress hormones? Is the diet going to help you have balanced eating habits? Is the diet going to boost energy levels so you can be more active? Is the diet going to help you detox on a daily basis? Is the diet going to help you have a healthy food attitude? Is the diet going to be simple and easy to follow and maintain for life? Is the diet going to help you maintain your weight loss results for life? Is the diet going to improve your lifestyle?

If you answered no to even one of the questions above then you should continue searching until you find a diet that will allow you to answer yes to most of the questions above because today's weight loss issues require a healthier more holistic approach.

Find out what your body needs to lose weight with the simple nutrition and lifestyle assessment questionnaires in How to Eat, Move and Be Healthy!.

See the rest here:
Best Diet to Lose Weight Guide

Your Full Name
Your Email
Your Phone Number
Select your age (30+ only)	30313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120
Select Your US State	Select Your StateAlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWashington,DCWest VirginiaWisconsinWyoming
Program Choice	Select Your ProgramInjectable HGHInjectable TestoteroneInjectable SermorelinInjectable Weight LossInjectable HCG DietInjectable Vitamins
Confirm over 30 years old	Yes
Confirm that you resident in USA	Yes
This is a Serious Inquiry	Yes
Message:

Home » Diets that Work » Best Diet to Lose Weight Guide