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Feb 29

Vegan diet linked to reduced risk of erectile dysfunction, finds study – Vegan Food and Living

Diet Comments Off on Vegan diet linked to reduced risk of erectile dysfunction, finds study – Vegan Food and Living

Vegan men may have a better sex life and less erectile dysfunction than their omnivorous counterparts, according to new research.

A new study has revealed that eating a vegan diet is associated with a reduced risk of developing erectile dysfunction and urinary incontinence.

The study, which was published in the journal Cancer, was undertaken by researchers from the New York University Grossman School of Medicine and the Harvard T.H. Chan School of Public Health.

According to the scientists, treatment for prostate cancer can cause a host of issues among them is erectile dysfunction.

They found that an animal-free diet can help improve mens sex lives by treating erectile dysfunction.

During the experiment, researchers analysed health outcomes of 3,500 men, all of whom had prostate cancer, to analyse the impact of diet changes on the disease.

The current information shows that removing animal products from their diet, and instead eating plant-based whole foods is linked with a reduced risk of developing erectile dysfunction.

In addition, treatment for prostate cancer can trigger urinary incontinence, which has also found to be improved by switching out meat and dairy for foods like grains, nuts, fruit and vegetables.

Can eating a plant-based diet reduce your risk of dementia? Explore how vegan diets can help dementia.

In a statement, first author Dr Stacy Loeb said: Our findings offer hope for those looking for ways to improve their quality of life after undergoing surgery, radiation, and other common therapies for prostate cancer, which can cause significant side effects.

She noted that eating fewer animal products and more fruit and vegetable is a simple step that patients can incorporate.

In addition, Dr Loeb said, these health benefits add to the long list of health and environmental benefits of eating more plants and fewer animal products.

She concluded: They also clearly challenge the historical misconception that eating meat boosts sexual function in men, when in fact the opposite seems to be the case.

The results build on previous research by the team which found that eating a vegan diet can help combat the development of prostate cancer.

Dr Loeb explained this is because dietary fibre, polyphenols and antioxidants are found in plant-based foods.

These have been found to improve glucose metabolism, reduce inflammation and ultimately improve endothelial function for example, facilitating blood flow to the penis that is fundamental for erectile function.

With these benefits, have you ever wondered why arent more men vegan?

Featured photo baona via Getty Images

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Vegan diet linked to reduced risk of erectile dysfunction, finds study - Vegan Food and Living

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