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Home » Diet » Northeast Portland food cart Cultured Caveman is all about the Paleo Diet

From FoodCartsPortland.com: By Liz Caston The Story: Meet my new friend, The Cultured Caveman. I almost wrote this write-up in the voice of my new cavemen friend: Me caveman, me eat like my ancient ancestors from the Stone Age. Me eat meat, but only organic, grass fed meat. Me like vegetables and fruits. Me eat Paleo Diet rich in fiber, antioxidants, protein. Me healthy. But, I figured you all would smack me upside the head if I did a whole write up like that, so Ill cut it out and get to the heart of this cart instead. The Cultured Caveman focuses on foods found in the popular Paleo Diet. In case you arent up on the info, Wikipedia describes the Paleolithic Diet as: The paleolithic diet (abbreviated paleo diet or paleodiet), also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet, is a modern nutritional plan based on the presumed ancient diet of wild plants and animals that various hominid species habitually consumed during the Paleolithic eraa period of about 2.5 million years duration that ended around 10,000 years ago with the development of agriculture. In common usage, such terms as the Paleolithic diet also refer to the actual ancestral human diet. Centered on commonly available modern foods, the contemporary Paleolithic diet consists mainly of fish, grass-fed pasture raised meats, vegetables, fruit, fungi, roots, and nuts, and excludes grains, legumes, dairy products, salt, refined sugar, and processed oils. The health benefits of the Paleo Diet are debated amongst nutritionists and health nuts alike, but those who love eating this way really love it, and a whole cuisine has developed around Caveman Cuisine. Yes, its more than just a handful of wild berries, and some road kill cooked over a fire, as this spiffy cart on Alberta St. can attest. READ THE REST at FoodCartsPortland.com

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Northeast Portland food cart Cultured Caveman is all about the Paleo Diet

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Home » Diet » Northeast Portland food cart Cultured Caveman is all about the Paleo Diet