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Dec 22

Meet Dr. Beatriz Linn of Centura Health at Southlands in Parker, Colorado – Video

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Video Link: https://www.youtube.com/watch?v=2n5KB6_9yCQ



Meet Dr. Beatriz Linn of Centura Health at Southlands in Parker, Colorado
Meet Dr. Beatriz Linn, an Internist at Centura Health at Southlands. Dr. Linn talks about obesity and weight management in the United States. She explains that a BMI or Body Mass index is the relation between your height and weight. This number gives a specific target for an ideal body weight for each person. A BMI below 25 is considered an ideal BMI. Dr. Linn suggests maintaining an adequate BMI through regular exercise and a balanced diet. Some tips include drinking cold water and eating five to six small meals a day. An elevated BMI can lead to hypertension, high cholesterol, diabetes and heart attack.From:CenturaHealthViews:0 0ratingsTime:02:54More inScience Technology

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Meet Dr. Beatriz Linn of Centura Health at Southlands in Parker, Colorado - Video

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