Search Weight Loss Topics:

Home » Diet » Exclusive: Mama June Reveals Diet and Fitness Changes to Shed 70 Pounds – inTouch Weekly

On a mission! From Not to Hot reality star June Shannon, better known as Mama June, reveals the diet and fitness changes she is implementing into her daily lifestyle to lose 70 pounds in an exclusive interview with In Touch.

Im doing gluten-free and dairy-free as much as possible, the mother of four, 41, shares about her switch-ups. For me, everybody says cut out bread and pasta. Im not a really big bread or pasta person anyway, so thats not a big issue for me.

Outside of that, thats pretty much all that I do. I mean, I barely eat anyways. I was surprised when I actually gained that much weight, June adds.

The Sunshine State resident reveals she faced a setback in her weight loss journey amid the coronavirus quarantine. June admits it was difficult to stay on her grind while focusing on her health and well-being after a stint in rehab with boyfriend Geno Doak for struggles with addiction. In recent weeks, she started exercising outdoors again when possible.

Honestly, because were in South Florida, theyre starting to shut stuff down and theyve been restrictive, she tells In Touch. It just pretty much is being able to walk on the beach or kind of just do my own thing because it is hard, the TV personality explains. Theyre [stricter] down here, especially with the [coronavirus] numbers starting to go up again.

June even opens up about her meal plan and what she likes to eat on a regular basis. I love breakfast, but Im not a big breakfast eater. I dont normally get up [until around] 12 oclock, the Georgia native says. Ill just boil like a bunch of eggs and only eat a boiled egg and then those P3 protein packs, [Geno and I] love. So, Im more of a snacker instead of a full-meal kind of person.

After completing rehab, June and Geno, 45, celebrated moving into a new condo in Fort Pierce, Florida. They also both touched up their appearances together. The Toddlers and Tiaras alum opted to get chin and neck liposuction as well as a new set of veneers. Geno got new veneers of his own and underwent gastric sleeve surgery in addition to getting a lipoma removed from his neck and head.

It looks like 2021 will be an even more transformative year for June and Geno.

Link:
Exclusive: Mama June Reveals Diet and Fitness Changes to Shed 70 Pounds - inTouch Weekly

Your Full Name
Your Email
Your Phone Number
Select your age (30+ only)	30313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120
Select Your US State	Select Your StateAlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWashington,DCWest VirginiaWisconsinWyoming
Program Choice	Select Your ProgramInjectable HGHInjectable TestoteroneInjectable SermorelinInjectable Weight LossInjectable HCG DietInjectable Vitamins
Confirm over 30 years old	Yes
Confirm that you resident in USA	Yes
This is a Serious Inquiry	Yes
Message:

Home » Diet » Exclusive: Mama June Reveals Diet and Fitness Changes to Shed 70 Pounds – inTouch Weekly