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Dec
28
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Comments Off on Day 74: Udo’s healthy eating pyramid! – Video
Day 74: Udo’s healthy eating pyramid! – Video
Diet Comments Off on Day 74: Udo’s healthy eating pyramid! – Video
Day 74: Udo #39;s healthy eating pyramid!
On the Internet, there are so many wrong information about proper diet and proper nutrition. The one that #39;s correct, accurate healthy is Udo #39;s healthy eating pyramid. It make best sense and is the one follow by professional athletes, scientist and smart people. To read full explanation click the following link: http://www.udoerasmus.com Today #39;s Bikram class is very good. From teacher to teacher, they have their own style. And student do pick up different things from different teachers. Today #39;s Insanity is Thursday recovery. Many yoga postures in it. My up band reading for today: Cal in: 1467 Cal out: 2409 Sleep: 9h30m Protein: 126gFrom:vegebodybuilderViews:0 0ratingsTime:03:19More inHowto Style
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