Bench Press Triples (Chest and Tricep Workout) 12-26 – Video

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Video Link: https://www.youtube.com/watch?v=StbxmMF-4no

Bench Press Triples (Chest and Tricep Workout) 12-26
Bench Wide grip 185x2x3 Medium Wide 185x3x3 Regular 185x3x3 205x1x3 225x1x3 235x1x3 245x1x2 (Failed the third) Dumbbell Bench 55lbs x12 65lbs x12 70lbs x11 Cable Flys Overhead Tricep Extension Cable Tricep Kickbacks --------------------------------------------------------------------------------------------------------------------- If you haven #39;t checked out my other channel, do it now! youtube.com It #39;s all about diet, motivation, training, and the like. Follow me on twitter too! twitter.com twitter.com -----------------------------------------------------------------------------------------------------------------From:matthewmovementViews:0 0ratingsTime:03:47More inSports

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Bench Press Triples (Chest and Tricep Workout) 12-26 - Video

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Home » Diet » Bench Press Triples (Chest and Tricep Workout) 12-26 – Video

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