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Dec
27
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Comments Off on ANDREA’S MAYHEM VLOG #9 – Christmas footage! Dealing w/ holiday time :) – Video
ANDREA’S MAYHEM VLOG #9 – Christmas footage! Dealing w/ holiday time :) – Video
Diet Comments Off on ANDREA’S MAYHEM VLOG #9 – Christmas footage! Dealing w/ holiday time :) – Video
ANDREA #39;S MAYHEM VLOG #9 - Christmas footage! Dealing w/ holiday time 🙂
Dec 23-25, 2012.... SWEETS 🙂 Diet, training plan, fam time, etc... Current Macros (as of Dec. 21st): Normal Days: 145g PRO/190g CHO/40g FAT Leg Days: 145g PRO/270g CHO/40g FAT Video w/ my training split explained: http://www.youtube.com Scope out my FB page! facebook.com Follow me on Twitter @AVHealth Check out my blog at andreavaldezblog.wordpress.com My coaches: http://www.3dmusclejourney.com My website: andreavaldezhealth.com Product recommendations astore.amazon.comFrom:Andrea ValdezViews:40 5ratingsTime:14:38More inPeople Blogs
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ANDREA'S MAYHEM VLOG #9 - Christmas footage! Dealing w/ holiday time 🙂 - Video
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