| Search Weight Loss Topics: |
Doctor said ‘lose weight or die’; I’ve run 8 marathons, still plus-size – Business Insider
Lose Weight 
Comments Off on Doctor said ‘lose weight or die’; I’ve run 8 marathons, still plus-size – Business Insider
Doctor said 'lose weight or die'; I've run 8 marathons, still plus-size Business Insider
Read the original here:
Doctor said 'lose weight or die'; I've run 8 marathons, still plus-size - Business Insider
Oprah Admits She’s On A Weight-Loss Drug (Oh, And She’s Never Gone To Therapy) – Pajiba Entertainment News
Lose Weight Comments Off on Oprah Admits She’s On A Weight-Loss Drug (Oh, And She’s Never Gone To Therapy) – Pajiba Entertainment News
Oprah Admits She's On A Weight-Loss Drug (Oh, And She's Never Gone To Therapy) Pajiba Entertainment News
Oprah Admits Using Weight-Loss Meds As Maintenance After 40 lb. Drop – TMZ
Lose Weight Comments Off on Oprah Admits Using Weight-Loss Meds As Maintenance After 40 lb. Drop – TMZ
Oprah Admits Using Weight-Loss Meds As Maintenance After 40 lb. Drop TMZ
See the article here:
Oprah Admits Using Weight-Loss Meds As Maintenance After 40 lb. Drop - TMZ
Oprah Winfrey admits to using weight loss medication: ‘It felt like redemption’ – Fox News
Lose Weight Comments Off on Oprah Winfrey admits to using weight loss medication: ‘It felt like redemption’ – Fox News
Oprah Winfrey admits to using weight loss medication: 'It felt like redemption' Fox News
Excerpt from:
Oprah Winfrey admits to using weight loss medication: 'It felt like redemption' - Fox News
Kelly Clarkson flaunts thinner-than-ever frame in red dress on her talk show after sparking concern with… – The US Sun
Lose Weight Comments Off on Kelly Clarkson flaunts thinner-than-ever frame in red dress on her talk show after sparking concern with… – The US Sun
Read this article:
Kelly Clarkson flaunts thinner-than-ever frame in red dress on her talk show after sparking concern with... - The US Sun
Lose Weight The Delicious Way With This Winter Broccoli-Onion Soup Recipe! – NDTV
Lose Weight Comments Off on Lose Weight The Delicious Way With This Winter Broccoli-Onion Soup Recipe! – NDTV
Winter-special broccoli soup for weight loss
Winter blues are for real, especially when you feel bloated throughout the day. As the temperature drops, you tend to avoid stepping out of your home and find yourself tucked inside a cosy blanket throughout the day. This results in slow digestion and metabolism, making you feel heavy. Let's just agree, we've all been there! While most of you might feel winter leads to weight gain, to your surprise, it is just the opposite. According to health experts, metabolism speeds up in the colder months and helps you burn more calories than usual. All you need to do is stay active and eat mindfully to make winter the best time to shed extra kilos.
If you have been planning to get on a weight loss diet but fear the excess trouble while making your meals, then dear reader, you have come to the right place! We have found a winter-special recipe that is super easy and can be made in no time. It's a 15-minute broccoli-onion soup, shared by nutritionist Richa Gangani.
Also Read:Winter Is Coming: 5 Ways To Make Your Chicken Soup Better This Season
Stepping into the kitchen on a chilly evening can be quite dreadful. But nothing to worry about, you have to prepare dinner for yourself and the family! In such a situation, a bowl of soup always comes to your rescue. Soup is warm, fuss-free, and makes for a nutritious yet light dinner as well. Preparing the soup with broccoli makes it seasonal as well.
Winter brings along fresh and crunchy broccoli in abundance, which is low in calories, loaded with fibre, and packs you with antioxidants and vitamin C - all making it a perfect ingredient to add to your weight loss diet. Adding some onion alongside not only makes the soup flavorful but also helps boost the immune system against cold and flu.
"This broccoli soup is zero fat, low calorie, antioxidant-rich, gluten-free, lactose-free, and includes no added sugar. You can slurp it without guilt," Nutritionist Richa Gangani states, adding, "It is fibre-rich as well!"
Also Read:Enjoy This Healthy Veg Corn Soup And Lose Weight In Winter - Recipe Inside
To start with, clean broccoli and onion well and chop them. Keep these vegetables aside and heat some olive oil in a pressure cooker. Next, saute the onion in the cooker until it releases flavours, and then add broccoli to it. Cook for some time, add salt, pepper, and water, and boil. Mash it if needed for a smooth soup and finally, sprinkle some pepper. That's it. You have a warm, weight-loss-friendly soup ready for dinner.
Also Read:Enjoy This Healthy Veg Corn Soup And Lose Weight In Winter - Recipe Inside
Watch the detailed recipe video of weight loss-friendly broccoli-onion soup here:
View original post here:
Lose Weight The Delicious Way With This Winter Broccoli-Onion Soup Recipe! - NDTV
"Done With Shaming": Oprah Winfrey Admits To Using Weight-Loss Medication – NDTV
Lose Weight Comments Off on "Done With Shaming": Oprah Winfrey Admits To Using Weight-Loss Medication – NDTV
Oprah Winfrey said she takes her last meal at 4 pm.
Celebrity talk show host Oprah Winfrey recently revealed that she takes weight-loss medication to help manage her weight. In an interview with People, Winfrey, who turns 70 next month, explained how she battled body-shaming and body image issues in all the decades she has been in the public eye. She said that she's over with the shame that comes with admitting that she uses these pharmaceutical aids. "I now use it as I feel I need it, as a tool to manage not yo-yoing," she told the publication.
"I'm absolutely done with the shaming from other people and particularly myself," the 69-year-old told People. "The fact that there's a medically approved prescription for managing weight and staying healthier, in my lifetime, feels like relief, like redemption, like a gift, and not something to hide behind and once again be ridiculed for," she continued.
Further, the global influencer revealed that a turning point in her weight-loss journey was knee surgery in 2021 after which she started to make stricter efforts to maintain a healthier lifestyle. "After knee surgery, I started hiking and setting new distance goals each week. I could eventually hike three to five miles every day and a 10-mile straight-up hike on weekends," she told the outlet, adding, "I felt stronger, more fit and more alive than I'd felt in years".
"I eat my last meal at 4 o'clock, drink a gallon of water a day, and use the WeightWatchers principles of counting points. I had an awareness of (weight-loss) medications but felt I had to prove I had the willpower to do it. I now no longer feel that way," the talk show host said.
Also Read |Indian-American Medical Student Rijul Maini Crowned Miss India USA 2023
Although Winfrey did not reveal the drug she takes, she said that her approach to using pharmaceutical aids came in July during a taped panel conversation with weight loss experts and clinicians. "I had the biggest aha along with many people in that audience," Winfrey said, adding that she had been blaming herself for being overweight without realising that she had a predisposition "that no amount of willpower is going to control".
Overall, Oprah Winfrey said that her weight loss and fitness progress have allowed her to lead a "more vital and vibrant life". "In Hawaii, I live on a mountain, and there's this big hill - I used to look out the window every morning and say, 'God, one day I want to walk up that mountain.' Last year over Christmas I did it...It felt like redemption," she added.
Notably, Winfrey's revelation comes amid a time when there has been a buzz around weight-loss drugs like Ozempic and Wegovy. The medication reportedly regulates hunger signals and allows people to feel full while eating less. However, experts have noted that the drug also has side effects such as nausea, diarrhoea and constipation.
See more here:
"Done With Shaming": Oprah Winfrey Admits To Using Weight-Loss Medication - NDTV
5 types of rice that can help you lose weight – IndiaTimes
Lose Weight Comments Off on 5 types of rice that can help you lose weight – IndiaTimes
5 types of rice that can help you lose weight IndiaTimes
Link:
5 types of rice that can help you lose weight - IndiaTimes
Weight loss from Lilly’s Zepbound reversed after stopping treatment, study shows – Reuters
Lose Weight Comments Off on Weight loss from Lilly’s Zepbound reversed after stopping treatment, study shows – Reuters
Weight loss from Lilly's Zepbound reversed after stopping treatment, study shows Reuters
Read this article:
Weight loss from Lilly's Zepbound reversed after stopping treatment, study shows - Reuters
‘1000-Lb. Sisters’ Tammy & Amy Slaton Give Weight Loss Updates – The Shade Room
Lose Weight Comments Off on ‘1000-Lb. Sisters’ Tammy & Amy Slaton Give Weight Loss Updates – The Shade Room
'1000-Lb. Sisters' Tammy & Amy Slaton Give Weight Loss Updates The Shade Room
Read the original post:
'1000-Lb. Sisters' Tammy & Amy Slaton Give Weight Loss Updates - The Shade Room