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Mar 22

8 MyFitnessPal Mistakes That Are Sabotaging Your Weight-Loss Goals – Women’s Health


Women's Health
8 MyFitnessPal Mistakes That Are Sabotaging Your Weight-Loss Goals
Women's Health
Tracking your mealswhether in a journal or an apphelps you eat less because it increases your awareness of what you put in your mouth. That said, using the app to lose weight isn't foolproof. In fact, some mistakes could push you further from your ...

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8 MyFitnessPal Mistakes That Are Sabotaging Your Weight-Loss Goals - Women's Health

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